Nws zoo heev rau cov hluas thiab muaj zog! Tab sis lub xyoo inexorably khiav mus tom ntej, thiab kev noj qab nyob yog tsis muaj zog li ntawd. Nrog rau hnub nyoog, nws tsis yooj yim rau sawv ntxov mus ua hauj lwm, nws mob koj lub taub hau thiab nraub qaum, siab dhia, tab sis dab tsis tshwm sim tom qab tsib caug. Tab sis yog tsis muaj leej twg hesitates tham txog mob taub hau thiab ob txhais ceg, siab thiab lub plawv tsis muaj zog, ces txog cov kab mob xws li mob ntshav qab zib, tsis tshua muaj leej twg stutters txawm nyob hauv tus kws kho mob lub chaw ua hauj lwm. Vim li cas, tib neeg xav kom lawv tsis txhob mob siab thiab muaj teeb meem nrog rau tus kab mob no. Tab sis qhov no yog fraught nrog loj txim txog cancer! Peb muaj kev sib tham txog qhov teebmeem mob no thiab to taub tias qhov mob no zoo li cas, yuav ua li cas nrog nws thiab, qhov tseem ceeb tshaj plaws, yog dab tsi yuav tsum yog khoom noj rau cov hemorrhoids.
Vim li cas ho tsis noj?
Txij thaum hemorrhoids yog ib tug kab mob ntawm cov hnyuv, thiab cov hnyuv yog ib feem ntawm lub plab system, kev noj qab haus huv nrog hemorrhoids yuav tsum yog. Qhov no txhais li cas? Ua ntej, nws yog ib qhov tsim nyog los tsim ib lub zog ntawm kev noj zaub mov kom tsawg. Nws yuav tsum tau meej thiab pom zoo. Tab sis ntau tshaj qhov no tom qab. Secondly, muaj ntau cov khoom uas yuav tsum tau ruthlessly tshem tawm ntawm koj noj, tshwj xeeb tshaj yog hais txog kev noj haus tom qab kev khiav hauj lwm kom tshem tau hemorrhoids. Dab tsi yog muaj nyob hauv daim ntawv teev npe no?
- Ntse, salty thiab smoked lauj kaub tais diav. Ntawm chav kawm, salted qhob cucumbers los yog smoked salto nrog qej - tej yam uas yog heev six thiab seductive. Txawm li cas los xij, lawv muaj cov cuab yeej ntawm cov ntshav qis, kom cov ntshav hemorrhoidal tau ntim nrog ntshav. Thiab qhov no, nyeg, ua rau tsis xis nyob, ua qhov siab tshaj plaws - mob hnyav thiab txawm los ntshav. Koj puas xav tau nws?
- Khoom noj khoom haus ntawm hom qhaub cij los yog qhuav. Qhov tseeb yog hais tias cov khoom noj ntawm no hom muaj tsawg heev kua, uas muaj txhawb rau qhov tshwm sim ntawm cem quav. Fecal masses ua qhov ntom thiab tawv, qhov ua rau defecation tshwm sim nrog nyuaj. Thiab "pob zeb" cov quav ntawm cov quav raug mob rau cov kab mob hemorrhoids. Tshwj xeeb yog tsis tsim nyog yog cov khoom noj khoom haus hauv cov zaub mov tom qab kev khiav hauj lwm kom tshem cov hemorrhoids, vim tawv feces yuav ua rau tus neeg mob tsis kho tsis zoo, thiab ntau lub straining thaum defecation yuav ua rau tshiab foci ntawm tus kab mob.
- Haus dej cawv thiab luam yeeb. Qhov tsim txom ntawm cov tshuaj yeeb tshuaj no tirelessly repeats, thiab tsis tsuas yog nyob rau hauv relation rau tus kab mob no. Ob tus yeeb nkab thiab cov ntsuj plig cuam tshuam rau cov leeg tshav kub, ua rau mob tsis muaj thiab ntev ntev ntawm cov leeg, cov hlab ntsha thiab cov hlab ntsha. Thiab, yog li ntawd, lawv kaw cov ntshav nyob hauv tej qhov chaw, ua rau mob ntsws. Thiab yog hais tias qhov chaw ntawm stagnation yog ib qhov chaw hemorrhoidal? Ntawm lub txim, peb xav tias, koj twv nws tus kheej.
Kev noj zaub mov zoo nrog ntshav
Tam sim no wb to taub, tab sis dab tsi txog kev hemorrhoids tsis tau noj xwb, tab sis xav tau. Ua ntej, cov txiv hmab txiv ntoo thiab zaub, qhov no yog lub khw muag khoom ntawm cov vitamins thiab fiber. Thawj yuav ntxiv zog rau lub cev, thiab qhov thib ob yuav tshem cov co toxins los ntawm lub cev thiab txo qhov yuav ua rau cem quav, softening nws cov fibers nrog quav quav masses. Secondly, cereals, bran thiab thawj cov hoob kawm. Lawv kuj ua rau lub cev nrog cov khoom noj uas tsim nyog thiab txo txoj kev pheej hmoo ntawm cem quav. Thiab, thirdly, dej. Koj yuav tsum tau haus dej kom txog li 2 liv dej ib hnub twg, thiab nws yog yooj yim unboiled lim dej los yog tsis ruaj tsis khov dej, tsis yog tshuaj yej los yog kas fes, uas ua rau lub cev tsis huv. Zoo, raws li nws tau hais saum toj no, cov khoom noj rau cov hemorrhoids yuav tsum tsis tu ncua, ua nruj nruj 4-5 zaug ib hnub nyob rau tib lub sij hawm thiab me me. Thiab tsis txhob ntshai mus thov rau tus kws kho mob, tus neeg kho txoj cai kho tau tsuas yog sau los ntawm ib tus kws kho mob xwb.
Thiab thaum kawg 2 zaub mov txawv
Noodle kua zaub nrog qe
Rau 2 plhom: 1 qe, 2 handfuls ntawm kua zaub dib, 0.6 g dej, ntsev thiab dab ntxuav muag. Cov roj mus saj.
Lub qe yog siav nyob rau hauv ib tug ntxhab thiab crushed, peb muab vermicelli rau hauv lub boiled salted dej thiab noj kom txog thaum uas npaj txhij. Nyob rau hauv lub tiav lawm broth nrog noodles ncuav shredded qe thiab ib tug me me piece ntawm butter. Tag nrho cov tov thiab poured rau hauv daim hlau. Muaj zoo me ntsis txias nrog rye los yog otrubnym khob cij. Es tsis txhob dej, koj siv tau cov nqaij broth nrog pieces ntawm boiled nqaij.
Zaub xam lav "Noj Qab Haus Huv"
Nyob rau hauv vaj huam sib luag qhov chaw peb noj cabbage, carrots, dos (turnips), radish thiab Kua. Peb zom txhua yam, muab tso rau hauv ib lub tais zaub xam lav thiab sib tov nws kom huv, tsis nco qab ntsev mus saj. Koj tuaj yeem lub caij nplooj ntoo nrog mayonnaise los yog qaub cream. Varied phaj yuav pab ntsuab zaub paj npleg thiab paj tsawg tsawg. Bon appetit!