Kev kho hnoos - cov tshuaj yeeb thiab 8 zaub mov zoo

Kev hnoos yog ib yam kabmob uas nrog ntau yam kabmob sib kis, yog li hnoos kho yog txhais tau tias kev nkag siab ntawm nws qhov muag. Nyob ntawm seb qhov ua rau thiab hom hnoos, qee qhov kev kho mob, ob qho tib si tshuaj thiab pej xeem, raug xaiv, uas tuaj yeem ua tau zoo thiab txhim kho cov txiaj ntsim ntawm kev noj tshuaj.

Hnoos - Ua rau

Ua ntej yuav siv kev ntsuas los tua tus kab mob no, koj yuav tsum paub qhov ua rau hnoos. Hauv cov khoom siv niaj hnub no, nws muaj ib qho kev faib tawm ntawm hnoos, nyob ntawm nws cov yeeb yam. Yog tias peb tham txog qhov ua rau ntawm qhov tsis txaus ntseeg, ces lawv muab faib rau:

Mob khaub thuas

Feem ntau, cov kab mob kis tus kab mob no muaj ob lub ntsiab lus tseem ceeb: mob khaub thuas hnoos thiab kub. Feem ntau yog cov tsos mob ntawm tus kab mob khaub thuas thiab ARVI, uas yav tom ntej nws tseem tuaj yeem xa tus kab mob bacterial infection. Lub caij nyoog tseem ceeb ntawm kev hnoos txhaws yog cov menyuam yaus uas tsis muaj zog tiv thaiv, uas tsis muaj peev xwm muab kev tiv thaiv txaus rau cov kab mob thiab kab mob tawm sab nraud.

Kho ib lub khaub thuas hnyav ua ke nrog rau tus kab mob no, thiab ua kom sai li sai tau. Cov kab mob no kis tau los ntawm cov kab mob plav, uas txhais tau hais tias yog tias tus neeg mob muaj mob hauv tsev, ces tag nrho nws cov neeg muaj peev xwm kis tau. Lwm qhov laj thawj uas yuav tsum tau ua tam sim ntawd mus rau kev kho mob yog qhov teeb meem tau thiab qhov kev hloov ntawm qhov hnoos mus rau ib daim ntawv ntev.

Kab mob hnoos

Hom mob hnoos no yog tshwm sim los ntawm cov kab mob pathogenic hauv lub cev, uas cuam tshuam txog cov kab mob hauv lub cev thiab ua rau cov neeg mob nyuab ntxov tuaj yeem tshawb nrhiav cov kab mob thaum ntxov. Xws li hnoos tsis tau dhau los ntawm nws tus kheej, yog li ntawm feem ntau ntawm cov rooj plaub muab tshuaj tua kab mob. Kev kho rau ib qho hnoos los ntawm cov kab mob yuav tsum yog pib tom qab ntsib kws kho mob. Lub ntsiab pathogens ntawm kab mob nrog los ntawm ib tug kab mob npaws hnoos yog hu ua:

Kev ua xua rau cov neeg laus

Qhov tsos mob no tshwm thaum koj tau txais cov tshuaj tiv thaiv mob. Feem ntau hom kab mob hnoos no tau tshwm sim rau cov tsos mob ntawm tus kab mob ntsws thiab kho mob tsis zoo. Nws yog qhov nyuaj heev kom paub txog qhov ua rau thiab to taub tias qhov kabmob hnoos hawb pob yog ib qho kev fab tshuaj tiv thaiv kab mob , yog li thaum koj xub pib mob xws li koj yuav tsum tau nrog ib tus kws kho mob tshwj xeeb. Tom qab qhov txheeb xyuas tau zoo ntawm ib qho kev tsis haum tshuaj uas ua rau muaj kev tsis txaus siab, nws muaj peev xwm txo tau cov txiaj ntsim ntawm qhov stimulus thiab muab tshuaj antihistamines:

Mob ntswg

Yam tshuaj hnoos no tshwm rau tom qab ntawm kev plawv nres, arrhythmia thiab lwm yam teeb meem nrog lub plawv. Qhov tsos mob no tshwm sim muaj cov kab mob hnyav, kev kho mob uas yuav tsum tau mus kho tam sim ntawd. Qhov hnoos no tau pom thaum hmo ntuj, uas cuam tshuam nrog kev so kom zoo thiab thaum lub sijhawm ntawd. Cov tsos mob ntawm lub plawv tseem ceeb yog:

Cov neeg haus luam yeeb

Txhua leej txhua tus yeej paub zoo txog kev haus luam yeeb thiab nws qhov kev rau txim, ib qho ntawm qhov hnoos thaum sawv ntxov. Vim hais tias ntawm qhov loj txuam ntawm cov teeb meem tshuaj uas tau tswm ntawm cov phab ntsa ntawm pulmonary alveoli, lub cev sim kom kho cov kabmob carcinogens los ntawm txoj kev hnoos. Cov cim tseem ceeb ntawm tus neeg haus luam yeeb hnoos yog:

Hom kev hnoos thiab lawv cov kev kho mob

Nyob ntawm seb hom hnoos thiab qhov xwm txheej ntawm nws tshwm sim, ib txoj kev kho mob yuav tsum tau qhia. Kev siv tshuaj rau yus tus kheej thiab kev siv nyiaj tsis txaus siv rau kev hnoos tau tsuas ua tau ntau yam teeb meem. Piv txwv, yog tias muaj ib qho hnoos hnoos, kev siv cov tshuaj antitussive yuav ua rau nws nyuaj rau thim qhov hnoos qeev thiab muaj kev nyuab siab, ua rau lub sij hawm kho thiab rov qab tuaj. Yog tias qhov ua rau ntawm qhov hnoos yog ib hom kab mob, ces noj cov tshuaj tua kab mob yuav tsis yooj yim.

Hom mob hnoos qhuav thiab ntub dej:

  1. Qhuav. Qhov no yog qhov hnoos tsis tau nrog los ntawm kev tshem tawm cov hnoos qeev thiab hnoos qeev. Nws tuaj yeem tau pom nyob rau hauv thawj theem ntawm cov kab mob ntsws mob, kab mob hauv lub plawv thiab teeb meem hauv CNS.
  2. Ntub dej hnoos. Nrog kev nrhav nrug nrug nrug nrug nrug nrawm nrawm nrawm nrawm nrawm nrawm nrawm nrawm nrawm nrhav kev mob ntsws.

Nyob rau hauv cov nqe lus ntawm duration, hnoos yog muab faib ua periodic thiab ruaj khov:

  1. Kev ruaj khov muaj ib lub cim uas tsim nyog ntawm qhov hnoos tsis ua rau nws mob, thiab muaj peev xwm ua rau lub siab phem tshaj plaws: los ntawm ntuav kom ua tsis taus pa.
  2. Periodic hnoos - tib lub shocks, tsis muaj kev siab ntsws convulsive.

Kuj muaj mob hnyav thiab mob hnyav:

  1. Ntse. Cov tsiaj no tsis yog lub caij nyoog ntev thiab mas yog ib qho ntawm ARI lossis ARVI .
  2. Mob ntev. Hom tshuaj no ntev ntev (ntau tshaj 3 lub hlis) thiab hais txog kev muaj cov kab mob ntev hauv ib tug neeg.

Tshuaj rau qhuav hnoos

Kev hnoos tsis tau zoo yog mob heev thiab mob heev, uas feem ntau ua rau poob ntawm kev pw tsaug zog thiab qab los noj mov. Rau nws txoj kev kho mob, cov tshuaj tiv thaiv kab mob los yog tshuaj sib xyaw ua ke yuav tsum tau qhia:

Pej xeem kev kho rau qhuav hnoos

Traditional tshuaj muaj nyob rau hauv nws arsenal ntau ntawm cov zaub mov uas pab tiv nrog tus kab mob nrog kev pab los ntawm kev kho mob ntuj. Ua ntej yuav kho ib qho hnoos nrog txoj kev uas tsis yog tshuaj noj, koj yuav tsum nrog tus kws kho mob sib tham kom tsis txhob muaj teeb meem dab tsi lossis ua tsis zoo rau kev kho uas tsis muaj zog thiab siv tsis tau.

Mis nyuj haus thiab zib ntab los ntawm hnoos

Cov khoom xyaw:

Npaj thiab siv

  1. Mis nyuj sov thiab ntxiv zib mu, cia nws mus ua dissolve.
  2. Ntxiv dej qab zib thiab roj thiab sib tov kom huv si.
  3. Haus me me me ob zaug ib hnub kom txog hnub nyem.

Daim ntawv qhia rau hnoos nrog radish thiab zib mu

Cov khoom xyaw:

Npaj thiab siv

  1. Radish yog ntxuav, peeled thiab ua nyob rau hauv nws ib tug kab noj hniav, carving lub cev nqaij daim tawv.
  2. Nyob rau hauv lub indentation nteg zib mu thiab tawm nyob rau hauv ib qhov chaw sov kom txog thaum lub kua txiv muab tau los ntawm radish.
  3. Kua txiv yog haus ntawm ib lub teaspoon txhua ob peb teev.

Multicomponent tshuaj yej los ntawm hnoos

Cov khoom xyaw:

Npaj thiab siv

  1. Nyob rau hauv ib lub khob ntawm boiling dej sib tov tag nrho cov khoom xyaw thiab muab me ntsis txias.
  2. Lawv haus tshuaj yej ntau zaug ib hnub, ua ntej yuav hnoos zoo.

Thymus infusion

Cov khoom xyaw:

Npaj thiab siv

  1. Txiav lub nyom ntawm dej da dej rau ib lub hlis twg ntawm ib teev.
  2. Noj ua ntej noj mov rau ib diav.

Cov tshuaj rau ib qho hnoos ntub

Kev kho hnoos, qhov uas siv cov hnoos qeev ua ke, yog siv cov expectorants thiab mucolytics. Nws yog ib qho tseem ceeb kom nkag siab txog qhov xwm txheej ntawm qhov hnoos thiab dab tsi tshwm sim nyob rau hauv lub cev thiab tsis txhob sim tshem ntawm cov tsos mob ntawm txhais tau hais tias suppress qhov hnoos reflex thiab aggravate qhov teeb meem. Hnoos nrog phlegm - kev ua haujlwm ntawm kev ntxuav lub zog ntawm kev ua pa, uas yog tsis zoo rau kev cuam tshuam.

Txhais tau thiab ntsiav tshuaj los ntawm ib tug ntub hnoos:

Kev kho haiv neeg rau kev hnoos ntub

Txoj kev cai ntawm kev kho mob ntawm hnoos hnoos yooj yim yog yooj yim, tsis tau ntxiv muaj cov khoom xyaw nrog, vim li ntawd lawv pheej siv vim hais tias muaj thiab muaj txiaj ntsig. Ua ntej yuav kho hnoos nrog tshuaj tua kabmob, nws yog ib qhov tseem ceeb uas yuav tau tswj xyuas cov kev xaiv uas tau xaiv nrog tus kws kho mob mus kawm thiab tau txais nws kev pom zoo rau txoj kev kho mob zoo li no.

Zib nrog txiv qaub kua txiv

Cov khoom xyaw:

Npaj thiab siv

  1. Sib tov cov khoom xyaw kom txog rau thaum tus.
  2. Noj me me txhua hnub.

Syrup los ntawm dill thiab zib mu noob

Cov khoom xyaw:

Npaj thiab siv

  1. Seeds boil rau ib lub hlis twg ntawm ib teev.
  2. Lim thiab sib tov nrog zib mu.
  3. Haus 2/3 khob ob peb zaug ib hnub twg.

Dos thiab qab zib nrog ntub hnoos

Cov khoom xyaw:

Npaj thiab siv

  1. Grind lub dos.
  2. Ntxiv qab zib kom cov dos, stirring tas li kom txog thaum nws dissolves kom txog rau thaum lub qab zib ntawm cov quav sib luag.
  3. Siv ib qho khoom noj qab zib dais thaum sawv ntxov, yav tav su thiab yav tsaus ntuj.

Decoction ntawm tshuaj ntsuab nrog ib tug damp hnoos

Cov khoom xyaw:

Npaj thiab siv

  1. Sib tov cov khoom xyaw thiab noj los ntawm cov ntaub ntawv raw khoom ob st. diav.
  2. Muab tso rau hauv ib lub thawv thiab ncuav ib khob ntawm dej npau npau. Tawm mus 7-8 xuab moos.
  3. Lim thiab haus ua ntej noj hmo ib nrab.

Thaum twg hnoos ua pa inhalations?

Kev hnoos tau hnoos tau ua rau muaj kev zoo, tab sis ua ntej ua raws li cov kev tswj kev lag luam no nws yog qhov tsim nyog yuav tau xyuas seb cov xwm txheej twg tshwm sim, thiab thaum twg raug txwv. Raws li peb tau piav lawm, hnoos tau qhuav thiab ntub dej - ob qho tib si ntawm cov kev xaiv no muaj hnoos nrog txoj hnoos hlais, tab sis kev mob nyhav ntawm qhov tsis sib haum xeeb.

Nws yog txwv tsis pub nqa lub cev nqus pa nrog:

Yuav ua li cas los txo tau ib tug hnoos ntawm hnoos?

Cov tsos mob no yuav pab tau teeb meem ntau heev, tshwj xeeb tshaj yog tias nws muaj tus cwj pwm ua si. Ib qho hnoos tsis muaj zog tiv thaiv thaum hmo ntuj, txo kev noj qab haus huv, los ntawm mob taub hau thiab ib qho kev tsis zoo. Tshuaj kho mob yog tsim los rau ib hom kev kho mob, yog li ntawd nws yog siv tsis tau ceev ceev ntawm kev tawm tsam.

Cov kev yooj yim, pheej yig thiab muaj txiaj ntsig tuaj rau tus cawm:

  1. Haus mis nyuj nrog butter.
  2. Nyom ntawm sage (tablespoon), boil nyob rau hauv cov mis nyuj (200-250 g) thiab nqa ib khob nyob rau hauv ib daim ntawv kub. Qhov kev kho no yog qhov zoo tshaj plaws thaum hmo ntuj tawm tsam.
  3. Grate koj rov qab thiab hauv siab nrog kua txiv ntawm ib tug dub radish.
  4. Xos rau ntawm nplooj ntawm cov nroj tsuag.
  5. Siv ib tug sib tov ntawm dej, burnt qab zib thiab aloe (diav suab thaj nyob rau hauv ib fermenter, ntxiv 50 g dej thiab ntxiv aloe kua txiv, yog tias muaj).