Ib qho ntawm feem ntau cov nroj tsuag nyob rau hauv lub ntiaj teb, ib tug dandelion, tau ntev tau hu ua "lub elixir ntawm lub neej". Thiab tag nrho cov seem ntawm cov nroj tsuag no tseem ceeb thiab nrhiav lawv daim ntawv thov rau kev kho mob. Nyob rau hauv no tsab xov xwm, peb yuav nyob rau qhov tseem ceeb ntawm dandelion paj.
Harvest dandelion paj
Dandelion paj yuav tsum tau harvested thaum pib ntawm flowering nyob rau hauv caij nplooj ntoos hlav - nyob rau hauv lub Plaub Hlis - Tsib Hlis. Kev sau khoom yuav tsum nqa tawm ntawm thaj chaw muaj kev, kev, kev ua liaj ua teb, kho cov tshuaj tua kab thiab tshuaj tua kab, thiab cov chaw pov tseg.
Cov paj sau tau qhuav hauv qhov ntxoov ntxoo rau hauv qhov qhib cua los yog hauv cov chav hauv lub qhov cua, kis tawm hauv ib txheej. Ob peb zaug ib hnub, cov paj yuav tsum tov.
Dandelion paj - muaj pes tsawg leeg
Cov tshuaj lom neeg muaj pes tsawg leeg ntawm dandelion paj yog nplua nuj thiab ntau yam, muaj ntau yam khoom siv rau tib neeg lub cev. Ntawm lawv yog cov hauv qab no:
- carotenoids (hauv particular, arnidiol, flavoxanthin, taraxanthin, lutein - yog ib yam tseem ceeb ntawm kev ua kom pom kev zoo );
- nicotinic acid yog vivtasmees uas yog siv ntau yam tshuaj oxidative ntawm cov hlwb nyob;
- Choline - cov vitamins ntawm pab pawg B, uas yog ib qho tseem ceeb rau tib neeg lub cev;
- saponins - ib yam khoom uas tiv thaiv qhov kev tawm ntawm DNA hauv qog hlwb, restores lipid metabolism, pab kom txo cov qib roj cholesterol;
- thiamin - vitamin B, uas yuav pab txo txoj kev yuav mob plawv thiab mob stroke, uas pab lub cev tua cov kab mob thiab kis kab mob, tswj lub nitrogen tshuav ntawm lub cev;
- microelements (phosphorus, iron, calcium, magnesium, manganese, thiab lwm yam);
- flavonoid tebchaw - cov yeeb yam ua antioxidant, antispasmodic, anti-inflammatory, antihypertensive, tus kab mob bactericidal;
- triterpene alcohols - tshuaj nrog cov tshuaj tua kab mob thiab tshuaj tua kabmob antimicrobial.
Therapeutic thaj chaw ntawm dandelion paj
Tseem ceeb thaj chaw ntawm dandelion paj, vim lawv txawv muaj pes tsawg leeg, ua kom tau dav siv no cov khoom raw cov ntaub ntawv rau kev kho mob thiab lub hom phiaj zoo nkauj. Ntawm no yog cov tseem ceeb tseem ceeb ntawm dandelion paj:
- anti-inflammatory;
- antimicrobial;
- tshuaj loog;
- antihypertensive;
- rov qab;
- antioxidant;
- tonic.
Kev kho nrog dandelion paj
Ntawm lub paj ntawm dandelion, xws li cov ntawv ua noj yog npaj rau sab nrauv thiab sab hauv, xws li dej infusions thiab decoctions, cawv tinctures, ointments. Tsis tas li ntawd, dandelion paj yuav siv tau rau ua noj ua ke jam. Xws li lub cua, pab tau thiab, dhau mus, yuav luag txhua hom tshuaj yuav tsum yog cov laus thiab menyuam yaus nyiam.
Ntawm no yog ib daim ntawv qhia yooj yooj yim rau kev npaj ntawm lam jam los ntawm dandelions:
- Sau 200 cov kab inforesscences ntawm dandelion, yaug hauv dej txias, thiab qhuav.
- Ncuav lub paj nrog ob lub tsom iav dej thiab muab tso rau hauv qhov hluav taws kub hauv qab.
- Nqa mus rau ib qho boil thiab simmer rau txog 10 feeb.
- Hais kom tus tsim kua mis rau 24 xuab moos.
- Ntev broth muab rau ib phaj thiab dissolve nyob rau hauv nws 700 - 800 g ntawm granulated qab zib.
- Boil, stirring, rau 10 feeb tshaj tsawg cua sov.
- Kub ncuav rau hauv sterile jars thiab clog lawv nrog hau.
Lub resulting jam yuav siv nrog tshuaj yej raws li ib tug tiv thaiv tshuaj los yog 1 teaspoon on ib npliag plab rau kho cov hom phiaj. Jam los ntawm dandelion muaj cov nram qab no nyhuv:
- rov qab ua lub hlwb;
- clears lub gallbladder thiab tso zis txhuam.
- tshem cov khoom phem tawm ntawm lub cev;
- txo cov ntshav siab;
- nce kev tiv thaiv ;
- normalizes qhov kev ua si ntawm gastrointestinal ib ntsuj av.