Locust taum phom - khoom siv zoo thiab cov khoom sib thooj

Kiv cua ntawm txoj cai ntawm lub neej thiab khoom noj khoom tsuas xaiv cov khoom ntuj tsim thiab zoo rau kev noj qab haus huv. Lub carob syrup (carob) yog ib tus thawj hauv cov npe rau cov neeg no.

Cov khoom xyaw thiab cov khoom siv ntawm carob syrup thiab pom zoo rau kev siv nws

Lub ntsiab lus tseem ceeb ntawm carob syrup yog nws lub peev xwm los ua ib qho khoom qab zib. Nyob rau hauv no syrup, cov txiaj ntsig ntawm ib yam khoom tsim muaj nrog ib tus kab mob tsawg calorie. Ib qho ntxiv ntxiv uas txhawb nqa qhov koob meej ntawm carob syrup yog nws cov khoom zoo rau kev noj qab haus huv.

Cov muaj pes tsawg leeg ntawm carob taum hauv qab no muaj cov pectin, cov vitamins (cov ntaub ntawv tuav yog vitamin B), cov zaub mov muaj nqis (tshwj xeeb tshaj yog cov ntau ntawm calcium, potassium, magnesium), tannins, organic acids. Cov khoom no muaj antioxidant, immunostimulating, bactericidal, tonic effect.

Kev siv cov carob syrup yog qhov tsis txaus ntseeg thaum:

Cov kws kho mob xav kom cov kerob mus rau cov neeg haus luam yeeb thiab cov neeg uas raug kev txom nyem los ntawm cov kab mob ntsws rov qab. Vim nws cov khoom muaj nqis antioxidant, kev siv cov carob syrup nyob rau hauv cov zaub mov yuav ua rau cov me nyuam hluas. Thiab qee cov chaw ua lag luam muaj xws li hauv lawv cov hnub.

Ntawm qhov contraindications mus rau siv ntawm carob syrup muaj peev xwm hu ua:

Tsuas siv cov carozhny syrup yog ua tau nrog ntshav qab zib mellitus. Txawm li cas los, ua ntej koj nkag rau hauv cov ntawv qhia zaub mov, koj yuav tsum tau nrog koj tus kws kho mob tham.

Nws yog txwv tsis pub ntxiv carob syrup rau lauj kaub tais diav nrog mis nyuj - qhov no yuav ua rau muaj teeb meem nrog cov hnyuv, yuav muaj ntau yam kev mob tshwm sim - ua kom muaj roj ntxiv, xeev siab, raws plab.

Tseem ceeb thaj chaw ntawm carob syrup rau kev rog

Tsis tas li ntawd, yuav tsum tau ua los ntawm cov txiaj ntsim ntawm carob syrup rau qhov poob phaus. Nutritionists xav kom cov khoom no ua khoom noj, tab sis nws yuav tsum tsis txhob raug tsim txom - nws cov caloric nqi yog 320 kcal ib 100 g.

Nrog rau kev siv ntsis, lub kerob pab kom muaj kev noj cov zaub mov, ua kom cov metabolism ntxiv thiab muag cov kev xav tsis zoo uas feem ntau tshwm sim thaum noj cov zaub mov tsawg. Ua tsaug rau carob syrup, qhov kev noj haus yog lub cev thiab puas siab puas ntsoog ntau dua kev nqhw, uas txhais tau hais tias qhov kev pheej hmoo ntawm kev sib tawg ua tsawg.

Qhov tso cai rau qhov hnyav yog 4-5 teaspoons ntawm carob syrup ib hnub. Yog tias nws siab tshaj qhov qub, nws tuaj yeem ua rau cov nyhuv ntxig thiab qeeb cov metabolism.

Haus rau poob phaus nrog carob syrup

Cov khoom xyaw:

Npaj

Sov lub dej, dilute lub carob syrup, ntxiv txiv qaub kua txiv. Noj cov tshuaj no rau ib lim piam ntawm ib teev ua ntej noj mov 2-3 zaug ib hnub twg (qhov zoo tshaj plaws - txhua pluas su thiab yav tsaus ntuj).

Daim ntawv thov ntawm carob syrup nyob rau hauv pej xeem cov tshuaj

Nrog rau kev mob plab, lom, mob taub hau, oncological kab mob - 4-5 zaug ib hnub twg rau ib tug tablespoon ntawm cov nyiaj rau ib nrab ib teev ua ntej noj mov.

Mob khaub thuas, mob caj pas, mob khaub thuas, mob ntsws, mob ntsws, kab mob ntawm lub paj hlwb - 5-6 zaug ib hnub rau ib tug tablespoon ntawm cov nyiaj rau ib khob dej sov.