Cov cim tseem ceeb txog kev xeeb tub
Nws yog scientifically paub tseeb hais tias qee qhov tshwm sim ntawm cev xeeb tub yeej pab tau ib tug poj niam tswj nws txoj kev noj qab haus huv. Ntawm no yog qee yam ntawm lawv, uas, raws li cov kws kho mob, yuav tsum tau heeded:
- Koj tsis tuaj yeem nqa ib qho me nyuam hauv plab hauv koj txhais tes, hlau, thiab ntau dua, muab tso rau ntawm koj lub plab - tus menyuam yuav yug los nrog plaub hau ntev. Qhov tseeb, cov plaub hau no tsis muaj dab tsi cuam tshuam rau, tab sis leej niam ua tau yooj yim kis mob toxoplasmosis, uas cov tsiaj no raug kev txom nyem. Thiab nws tsis muaj teeb meem seb tus miv yog txoj kev los yog domestic - yog hais tias nws tsis tau txhaj tshuaj tiv thaiv, ces ntseeg nyob rau hauv nws noj qab haus huv - dab tsi twv rau kasfes thaj av.
- Niam, tos tus me nyuam, koj yuav tsis zaum ntawm lub qhov rooj - qhov no yog vim qhov kev ntseeg tias qhov chaw pib yog ib qho chaw ntawm lub neej tom ntej thiab peb lub ntiaj teb. Qhov tseeb, ib tug yuav tsum tsis txhob ua li no vim qhov chaw pib qis heev thiab tus poj niam muaj lub caij nyoog poob plam tshuav thiab poob, zaum los yog nce ntawm nws. Tsis tas li ntawd, ntawm lub qhov rooj uas qhib qhov rooj, cov cua ntsawj ntshab yog ib txwm taug kev, uas tsis muaj qhov zoo tshaj plaws nyob rau sab nraum qab.
- Koj taw tsis tau koj txhais taw ntawm ceg - tus me nyuam yuav hneev-legged. Cov pej xeem cov cim xeeb ntawm cev xeeb tub hais tsuas yog tias ib tug poj niam uas muaj tus cwj pwm no yog qhov muaj feem xyuam ntawm varicose leeg thiab o ntawm cov hlab ntsha.
- Nws yog txwv tsis pub noj berries thiab txiv hmab txiv ntoo ntawm cov xim liab, zoo li ntses - tus me nyuam yuav yug los ruam los yog pib hais lus lig. Qhov tseeb, tag nrho cov no yog muaj tseeb rau cov poj niam ua xua. Tej khoom zoo li no yuav ua rau cov neeg tsis haum siab, thiab nyob rau lub sijhawm ntawm kev ua neej tsis sib haum xeeb yuav ua tau thiab tus menyuam. Rau dumbness, xws li ib qho kos npe tsis muaj kev sib raug zoo.
- Koj tsis tuaj yeem dag hauv chav dej - koj tuaj yeem ntxuav lub zog zoo. Qhov tseeb tiag, tsis txhob hloo dej kub dhau, uas tuaj yeem tsim kev kub ntxov ntxov, thiab nyob hauv chav da dej thaum lub hli dhau los ntawm cev xeeb tub vim yog txoj kev pheej hmoo ntawm kev nkag mus rau hauv lub tsev menyuam ntawm microbes.
Kev ntseeg kev tsis txaus siab
Muaj qee cov cim qhia tau hais tias yeej tsis muaj tseeb thiab koj yuav tsum tsis txhob ntseeg tias nyob hauv lawv:
- Koj tsis tuaj yeem tau txais ib qho hnyav thaum lub sijhawm cev xeeb tub - txij li thaum tus poj niam cev xeeb tub uas muaj plaub hau poob thiab muaj kev loj hlob;
- nws yog txwv tsis pub los xo, cia nyob ib leeg ib sab - tus me nyuam yuav ua rau lub pob qij qaum;
- nyob rau hauv tsis muaj cov ntaub ntawv yuav tsum tau koj yuav ib tug taub hau rau ib tug me nyuam ua ntej - tus me nyuam yuav tuag nyob rau hauv lub tsev menyuam;
- ib tug yuav tsis qhia leej twg txog tus me nyuam yug tau pib - ntau tus neeg paub txog nws, qhov nyuaj nyuaj nws yog yug;
- yog secretly los ntawm lwm tus - tus me nyuam yuav loj hlob paub txaj muag;
- thaum muaj kev ntshai kom muab nws ob txhais tes rau ntawm lub ntsej muag los yog lub cev - tus me nyuam mos hauv tib qhov chaw yuav muaj lub hnub yug loj;
- Koj tsis tuaj yeem saib ntawm ugliness - tus menyuam yuav yug nrog pathologies;
- Tsis txhob ua viav voos khoob los yog txaj thaiv npoo - tus me nyuam tsis yog qhov destined rau yug;
- yog tias koj tsis paub lub pob caus ntawm cov khaub ncaws (txoj siv, cov kev sib raug zoo ntawm kev tsaus ntuj) thiab tsis yaj cov plaub hau thaum yug me nyuam, lawv yuav tau rub tawm thiab tus me nyuam yuav txav mus rau hauv txoj hlab ntaws.