Contusion ntawm coccyx - kev kho mob hauv tsev

Tus coccyx (coccygeal tus pob txha) yog lub voj voos hluav taws xob ntawm sab qaum vertebral. Nws bruise feem ntau tshwm sim vim lub caij nplooj zeeg, ib lub zog tshuab. Nyob rau hauv cov ntaub ntawv ntawm ib tug contusion ntawm lub coccyx, feem ntau tsuas yog mos cov nqaij mos cuam tshuam, thiab cov pob txha cov pob txha tsis tshua muaj. Kev mob tshwm sim muaj kev puas tsuaj rau cov rog rog, ua rau cov hlab ntsha tawg, tab sis qee zaum muaj teeb meem loj dua nrog cov teeb meem nram no:

Tias yog vim li cas cov kws kho mob categorically tiv thaiv tus kheej kev kho mob ntawm coccyx contusion nyob hauv tsev, uas muaj ntau tus neeg mob, nyob rau hauv saib ntawm lub delicacy ntawm qhov teeb meem, yog nqa tawm txawm tias tsis muaj thawj kev sib tham ntawm ib tug kws. Txawm li cas los, yog tias koj nrhiav kev pab kho mob yav tom ntej tom qab raug mob tsis tau, koj yuav tsum paub tias yuav ua li cas kho tus mob coccyx hauv tsev.

Thawj pab nyob rau hauv cov ntaub ntawv ntawm contour ntawm lub coccyx

Kev kho mob thaum muaj xwm ceev sai tom qab tus mob coccyx yog cov hauv qab no:

  1. Tshaj tawm ntawm kev rhuav tshem.
  2. Txais ib txoj ncauj siab rau ntawm lub plab kom paub meej ntawm cov ntshav tawm ntawm qhov chaw mos.
  3. Ua ntawv thov kom txias txias rau cheeb tsam coccyx kom ntev li 15 feeb, rau qhov nws zoo siab siv cov thawv nab kuab hauv cov nqaij.
  4. Nrog rau mob hnyav - noj tshuaj yeeb dej caw (ib qho tshuaj ibuprofen, indomethacin los yog lwm yam tshuaj uas tsis yog steroidal anti-inflammatory).

Kev kho mob ntawm coccyx kev raug mob hauv tsev

Kom tsis txhob txhim kho cov teeb meem tom qab raug mob, cov lus pom zoo hauv qab no raug pom zoo, tshwj xeeb tshaj yog cov hnub thaum ntxov (thaum lub sij hawm muaj kev kub ntxhov):

  1. Txaj so.
  2. Tsis kam zaum, ua si qoj ib ce (pw tsaug zog ntawm koj sab lossis plab).
  3. Tsis kam txais hot baths, zaws thiab muab tshuaj tua kab thaj tsam.
  4. Kev siv cov zaub mov ci kom tiv thaiv tau cem quav thiab mob hnyav thaum lub caij ua si.

Tshuaj nrog rau kev sib ceg ntawm coccyx muab kev siv cov nyiaj rau qhov mob nyem, txo cov txheej txheem inflammatory, tshem tawm cov kua txob thiab nqaij tawv. Hauv cov ntaub ntawv no, cov tshuaj tseem ceeb yog cov tshuaj uas tsis yog steroidal anti-inflammatory tshuaj tua kab mob hauv lub zos (cov tshuaj quav, tshuaj pleev, kua roj ntsha, kua nplaum) thiab cov ntaub ntawv (cov ntsiav tshuaj, tshuaj ntsiav). Kev siv tshuaj raws li ibuprofen, diclofenac, ketoprofen, naproxen, indomethacin, thiab lwm yam, yuav tsum tau siv raws li cov lus qhia.

Xws li cov tshuaj hauv zos kuj tseem siv tau:

Kev kho mob ntawm coccyx contusion pej xeem tshuaj

Ntawm ntau cov tshuaj uas pej xeem cov tshuaj pom zoo siv rau kev kho mob nrog ib tug coccyx contusion, nws yog ib nqi sau cia dos ointment.

Ointment Daim Ntawv Qhia

Cov khoom xyaw:

Npaj thiab siv

Lub teeb yuav tsum tau ntxuav, muab tso rau hauv enameled dishes, tau sau nrog roj thiab muab tso rau ib lub me me hluav taws. Nqa kom npau boil, tuav noob nyob rau hauv lub phaj kom txog thaum nws rov qab dub. Tom qab txias, nyem qhov teeb rau hauv qhov seem uas yog cov roj, ntxiv cov kaus poom thiab xoos xuab zeb. Tag nrho cov sib tov, cia rau hauv lub tub yees. Lubricate qhov cuam tshuam cheeb tsam 2-3 zaug ib hnub twg.

Tsis tas li ntawd, yog tias lub tailbone raug mob, koj tuaj yeem siv: