Yuav kho tus mob neuralgia hauv tsev tom tsev li cas?

Intercostal neuralgia (nws yog ib yam kab xev pob txha) yog nrog mob mob siab heev. Qhov mob yuav ua tau qaug lossis mob ntsws. Nws nce nrog ce. Koj tuaj yeem kho tus mob neuralgia hauv tsev. Tab sis ua ntej txoj kev kho mob zoo li no, koj yuav tsum nrog tus kws kho mob tham. Qhov kev sab laj no yuav tsum tau kom paub tseeb tias qhov kev tshawb fawb ntawm "thoracology" thiab cais tawm ntawm lwm cov kab mob ntau dua.

Yuav kho tus mob neuralgia hauv tsev li cas?

Hauv tsev, cov tshuaj rau kev sib cais hauv nruab nrab ntawm qhov kev sib nkag siab yog tsom rau txoj kev txhim kho kev mob thiab tshem tawm cov mob qhov mob. Mob nyem lub siab siv cov tshuaj nram qab no:

Nyob rau hauv kev kho mob ntawm intercalostal neuralgia tom tsev, ointments kuj tuaj yeem kho tau. Tsuas yog txhais tau tias muaj cov nyhuv rau cov hlawv kub nyhiab yog qhov zoo dua tsis siv, vim tias cov hlab ntsha loj nyob rau thaj tsam ntawm thaj chaw thiab muaj lub plawv ntawm lub plawv tam sim ntawd. Qhov zoo tshaj plaws nyob rau hauv cov ntaub ntawv no yog cov yeeb tshuaj:

Cov tshuaj pleev no yuav tsum tau muab piv rau. Lawv pib ua tam sim tom qab kev thov, thiab sai sai absorbed.

Pej xeem txoj hauv kev kho ntawm intercostal neuralgia

Zoo-tseeb compresses los ntawm saline.

Daim ntawv qhia kua ntsev

Cov khoom xyaw:

Npaj thiab siv

Ntsev nyob rau hauv dej yog tsim nyog yuav tau dissolve. Tom qab ntawd hauv qhov kev daws qhov no, koj yuav tsum tsau ib daim ntaub ntse thiab siv cov ntaub nplaum rau ntawm thaj chaw. Tom qab 2-3 teev, lub compress yog muab tshem tawm.

Ntxiv anti-inflammatory thiab analgesic los yog herbal tshuaj yej los ntawm lub paj ntawm St John lub wort thiab dub elderberry, raws li tau zoo raws li lub raum ntawm tus Pine cawv.

Daim ntawv qhia rau kho tshuaj yej

Cov khoom xyaw:

Npaj thiab siv

Koj yuav tsum tau noj 2 tbsp. spoons ntawm tshuaj ntsuab tshuaj yej thiab ncuav boiling dej. Tom qab ntawd lub infusion yuav tsum tau muab tso rau ib tug dej da dej rau 15 feeb. Yuav kom haus dej haus no kho tom qab koj yuav tsum tau noj 100 ml 4 zaug ib hnub twg. Txoj kev kho mob yog 2 lub lim tiam.

Ce rau kev kho mob ntawm intercalated neuralgia tom tsev

Thaum sib ntaus sib tua hauv tsev nrog intercostal neuralgia ua cov nram qab no cov ce:

  1. Squats. Thaum ua qhov kev ua qoj ib ce, lub backrest yuav tsum ca. Kom ua kom yooj yim dua ua cov rooj zaum, koj tuaj yeem ceev koj txhais tes tom qab ntawm lub rooj zaum.
  2. Slopes. Nws yog tsim nyog sawv ntsug, ob txhais ceg sib nrug ntawm lub dav ntawm lub xub pwg nyom, thiab ua kev phem rau sab xis thiab sab laug. Ua ntej, raws li lub cev yuav tsum tau poob nqis tes, thiab tom qab ntawd ces sab ntug rau lawv.
  3. Ce nyob rau hauv lub npas gym. Zaum ntawm txoj cai thiab tuav koj ob txhais tes tom qab koj lub taub hau, koj yuav tsum khoov rov qab. Lwm lub zog: koj yuav tsum maj mam muab lem sab laug thiab sab xis (qhov pib txoj haujlwm yog tib yam).

Cov gymnastics no pab nyob hauv tsev kom tsis txhob muaj teeb meem nrog intercostal neuralgia, thiab tseem tiv thaiv kev mob ntawm kev mob nkeeg.

Ntawm chav kawm, paub txog kev kho mob intercalated neuralgia tom tsev, koj tuaj yeem txo qhov mob ntawm tus mob. Tab sis nws yog qhov zoo dua los tiv thaiv qhov pib mob. Rau qhov no, cov cai hauv qab no yog ib qho tseem ceeb:

  1. Saib koj cov khoom noj.
  2. Tsis txhob raug mob rau ntawm qaum.
  3. Ua raws li lub cev.
  4. Tsis txhob mob hypothermia.
  5. Ua txhua hnub gymnastics.
  6. Nrhiav kev pab kho mob kom raws sij hawm, thiab lwm yam.