Compression Running Leggings

Sportswear tsis tshua muaj kev tsim rau kev zoo nkauj. Yog li cov lus txiav txim siab, uas zoo heev rau feem xyuam ntawm cov kawm tiav cov menyuam yaus ntawm cov neeg ncaws pob, yeej yog tswj ntawm kev tswj cov leeg thiab txhim kho lawv qhov kev ua tau zoo. Ntawm chav kawm, cov khoom ntawm deb ntawm tag nrho cov tuam txab ua tiav lub tshaj tawm tso cai, thiab thiaj li nce muag khoom nyob ib ncig ntawm nws, muaj tsim kom ntau li ntau tau ib tug do. Tab sis, txawm li ntawd los, ntau yam khoom plig rau kev khiav yog tiag tiag uas ua rau koj workouts kev ruaj ntseg thiab zoo dua.

Vim li cas peb thiaj li yuav tsum tau leggings kev khiav?

Ua ntej, lub siab tsim los ntawm cov ntaub so ntswg stimulates lub zog ntawm venous ntshav, uas nce mus rau lub plawv mus txhawb nws nrog cov pa. Lub zog muaj zog, qhov ua kom cov ntshav rov qab thiab nourishes cov nqaij ntshiv nrog cov as-ham.

Qhov thib ob, tib txoj kev txav no ua kom lub caij nyoog tshem tawm cov co toxins tsim hauv cov leeg thaum tab tom xyaum. Cov leeg tsis muaj "acidified" - lawv muaj cov kua lactic acid .

Thirdly, compression leggings rau khiav pab tiv thaiv kev raug mob. Lawv txo kev co mus thaum lub zog, lawv cov co ceev tsim kho ntxiv rau cov leeg thiab ligaments.

Lwm cov qauv hais tias ib co ncaws pob txheeb xyuas rau lawv tus kheej yog tias kev ua rau cov neeg muaj zog, uas yog, lub cev ntawm qhov chaw, nce. Mus taug qab lub caij no tsis yog txhua tus muaj peev xwm, yog li ntawd nws yog ib qho tseem ceeb ntawm kev txhawb zog rau koj los yog tsis tau, nws yuav muaj peev xwm mus xyuas hauv kev xyaum xwb.

Ntawm cov neeg tsis paub zoo uas qee tus tau txiav txim siab rau lawv tus kheej, ib tus tuaj yeem hais cov tswv yim ntawm kev siv qaug zog ntawm kev sib tw khiav mus ncig teb chaws thiab mus ncig. Yog hais tias koj ob txhais ceg yog nquag nrog rau lub caij nyoog zaum ntawm lub tsheb npav los yog dav hlau, cov ceg txheem yuav ua ib qho kev xav paub tseeb tiag.

Koj yuav tsum paub dab tsi thaum xaiv tus ceg ntoo?

  1. Kev tsim nyog yog tsim nyog cov nyiaj . Hmoov tsis, yog tias nyob hauv qee qhov lwm qhov, qhov txawv ntawm qhov zoo ntawm kev ua tau zoo yuav tsis txaj muag, nyob rau hauv cov ntaub ntawv ntawm compression, koj yuav hnov ​​nws instantly - nws tsuas yog tsim nyog yuav tso kim, cov khoom muaj npe tom qab pheej yig khoom. Yog li ntawd, yuav zoo dua thiab muaj txiaj ntsig ntau ntawm kev muag khoom thiab nyiaj cheb.
  2. Tus yuam sij rau txoj kev vam meej yog txoj cai loj . Raws li txoj cai, nws yog raws li ob tug tsis: lub circumference ntawm calf thiab qhov loj ntawm lub taw. Leggings yuav tsum haum, tab sis tsis txhob nyem tus ceg - nyob rau hauv cov ntaub ntawv no, ntshav kev tsis zoo, tab sis, ntawm qhov tsis tooj, ua weaker.
  3. Nqa daig nyob rau hauv cov neeg ua haujlwm yuav tsum nyob ncaj nraim, yog li tsis txhob txhuam koj ko taw.