Txhawb kom muaj kev noj qab haus huv, tsis txaus peb zaug ib lub lim tiam kom tswj koj tus kheej nrog kev kawm hauv gym. Qee lub sij hawm kev niaj hnub ua los ntawm lub neej txhua hnub yog fraught nrog ib tug muaj kev hem thawj, thiab nws yog zoo dua kom tshem lawv sai li sai tau.
Koj yuav xav tsis thoob thaum koj paub tias ntau npaum li cas hauv koj chav yuav muaj feem xyuam rau koj kev noj qab haus huv, thiab peb tsis tau txhais cov khoom noj khoom haus hauv chips lossis txiv mayonnaise, tab sis tham txog tej yam uas siv los tswj cov kev txiav txim thiab kev huv, piv txwv, cov khoom ntim yas los yog fresheners cua. Yog li, npaj cov thoob khib nyiab thiab npaj txhij muab pov tawm txhua yam uas yuav ua rau koj.
1. Cov yas ntim khoom rau cov khoom mus rau hauv daim ntawv teev npe ntawm tus naj npawb ib.
Cov ntawv txheeb (PCs) lossis PP (polypropylene) thiab sau lo lus "wineglass-fork" - yog ib qho cim tseem ceeb rau cov khoom noj - cov ntim no yog ua los ntawm cov yas, uas yog tshuab zom zaws rau kev siv bisphenol A - ib qho chaw tsis zoo rau tib neeg. Thiab txawm tias qhov tseeb tias qee lub khw pib hloov lub caij no nrog ib qho chaw ruaj ntseg, hauv koj chav ua noj xws li ntim tsis zoo li, txij thaum lawv tau ua nyob hauv Nyiv xwb. Ntxiv rau, thaum koj tuaj rau hauv dej, uas yog tsis muaj kev tiv thaiv nrog rov qab siv dua (zoo, koj yuav tsum ntxuav lawv!), Cov tshuaj pib maj mam pib thiab dhau mus rau ntawm lub khob, uas koj rov qab noj dua thiab noj. Yog li tsis khuv xim cov thawv ntawv no, muab pov tseg kom tsis muaj kev khuv xim thiab siv lub khob, hlau los yog cov thawv ntawv uas ua rau txhua yam tsis muaj kev tiv thaiv koj cov khoom thiab kev noj qab haus huv.
2. Cov tshuab cua tshiab - rhuav tshem kiag tam sim ntawd!
Txawm hais tias qee tus tuamtsev lav tau qhov tsis muaj tshuaj nyob rau hauv lawv cov khoom, ntau lub tshuab ua kom tshiab, nws yog cov tshuaj txau lossis hluav taws xob, ntxiv rau qhov tsis zoo los ntawm kev ua pa, tuaj yeem ua rau tsis haum thiab tseem ua rau kev ua haujlwm. Nws yog ib qho tseem ceeb ntau rau cia li tau tshem ntawm qhov chaw tsis txaus siab thiab ob peb zaug ib hnub twg rau cov cua hauv chav zoo dua rau daim npog lub ambope nrog cov ntxhiab tsw ntawm lavender.
3. xab npum tua kab mob - lwm lub lag luam tawm, tsuas yog khib tus neeg yuav khoom.
Nws rhuav tshem cov kab mob tsis zoo dua lwm qhov tshuaj ntxuav tes. Tab sis, thaum muaj kev nyab xeeb, ces nws kom meej meej los rau nws tus npau suav phem: qhov tseeb yog tias cov xuab zeb tiv thaiv muaj triclosan - ib lub caij, raws li cov kev tshawb fawb kawg, muaj peev xwm hloov cov tshuaj hormonal hauv cov tsiaj. Qhov no txhais tau hais tias, nrog rau qhov kev muaj peev xwm siab, nws kuj ua rau tib neeg tib txoj kev. Yog li, siv cov tshuaj ntxuav tes, koj, qhov zoo tshaj plaws, tsis txhob txhim kho koj lub cev, thiab qhov phem tshaj - them rau koj tus kheej zoo.
4. Cov pas txhuam hniav qub.
Nco ntsoov thaum koj yuav koj tus txhuam hniav? Yog tsis yog, ces nws yog qhov zoo dua los hloov nws. Yog tias koj txhuam koj cov hniav, raws li kev xav tau - thaum sawv ntxov thiab yav tsaus ntuj, - tus txhuam hniav pib maj mam pib thaum xaus ntawm lub hlis thib ob. Yog li, cov khoom siv tu cev yuav tsum tau hloov txhua peb lub hlis. Kev txhuam hniav txhuam hniav ua haujlwm tsis zoo, uas tuaj yeem ua rau kev puas tsuaj ntawm tus hniav txhuam hniav, thiab qhov zoo li, kev mus rau tus kws kho hniav yuav yog qhov tsim nyog, uas, koj yuav pom zoo, tseem kim tshaj li yuav ib tus txhuam hniav tshiab.
5. Cov khoom pov tseg tsis tag.
Rau ib tug neeg nws tseem ceeb tsis yog lub cev xwb, tiam sis kev mob hlwb. Yog tias muaj tej yam hauv tsev uas npau koj, nws yog ib qho zoo dua kom tshem tau lawv ib zaug thiab rau txhua tus - koj yuav pom zoo tam sim ntawd thiab rov zoo li qub, zoo li lawv tau ua tej yam tsim nyog, uas tau ntev lawm. Qhov no yuav pab txhim kho tsis tau tsuas yog lub tsev, tab sis kuj xav, lub hom phiaj yuav ua kom meej, thiab kev sib haum xeeb hauv lub cev yuav tsis tau overshadowed los ntawm txhua yam.
6. Tshaj ntawm cov khoom noj los ntawm lub tub yees.
Txhua leej txhua tus paub txog qhov teeb meem no thaum, tom qab kev txais tos ntawm cov qhua, ob peb yuav luag tsis muaj cov khoom noj khoom haus sab nrauv, rau kev npaj uas siv ntau lub sijhawm, kev siv zog thiab cov khoom siv kim. Kuv tsis xav ua hauj lwm thiab khoom noj khoom haus kom tsis muaj dab tsi, thiab tag nrho nws mus rau lub tub yees, ntawm kev cia siab tias tag kis nws yuav ua tau kom sov tau npaj cov pluas su rau noj su hauv voj voog tsev. Tab sis hnub tom qab sawv daws noj su tom hauj lwm thiab tom tsev kawm ntawv, thiab lub tub yees tseem khaws cov khoom noj khaws cia, thiab tau ob peb hnub ua ke. Tom qab ntawd koj thaum kawg nco koj cov nyiaj, thiab qhov no yog thawj qhov uas koj yuav tsum paub txog - lwj taus yuav tsis muab khaws cia rau hauv lub tub yees kom ntau tshaj peb hnub. Qhov no yog qhov tseeb tshwj xeeb tshaj ntawm cov khoom ntawm cov tsiaj txhu: lawv tuaj yeem tsim daim ntawv listeria - ib kab mob uas ua rau cov neeg tsis muaj zog nyob ze 0 ° thiab tuaj yeem yog tus neeg sawv cev ntawm tus kabmob xws li mob meningitis. Nws tuaj yeem ua rau qaub ncaug, thiab qee zaus mob hnyav, ua rau tuag taus. Yog li, yog tias koj tsis paub tseeb seb koj puas tuaj yeem siv cov zaub mov seem hauv peb hnub tom ntej no, nws yog qhov zoo dua rau cov zaub mov hauv lub tub yees txias dua. Yog tias koj tsis tuaj yeem ua li lub caij no thiab cov tais diav uas muab khaws cia rau ntau tshaj peb hnub, muab pov tseg tsis muaj kev khuv xim, tsis txhob raug dua koj txoj kev noj qab haus huv thiab kev noj qab nyob zoo ntawm cov neeg koj hlub.
7. Lub qub mascara.
Tus lej cim kawg, peb yuav ib lub tshiab, tab sis nyob rau hauv lub qub ib qho tseem tshuav ib yam dab tsi tseem tshuav thiab nws yog ib qho kev txaj muag pov tseg. Tom qab ntawd, thaum lub sijhawm tom qab mascara xaus, peb nco txog tus laus, thiab peb tuaj yeem ua cov plaub muag ob peb zaug, txog thaum peb yuav ib lub tshiab. Koj puas qee zaum ua li ntawd thiab? Tab sis nyob rau hauv vain. Cov tshuaj pleev ib ce, nrog rau cov tshuaj mascara, yog qhov chaw nruab nrab ntawm kev sib kis ntawm microbes, uas, nyob hauv kev siv lub cev tuag hauv phom sij txaus ntshai, pib nce txog peb lub hlis tom qab qhib qhov tshuaj pleev no. Yog li ntawd, txhua zaus koj siv cov laus qub, nrog rau pleev, koj yuav muab cov kab mob phem txaus ntshai no rau ntawm koj lub qhov muag. Ib qho ntawm cov haujlwm tseem ceeb ntawm mascara yog tiv thaiv koj tus kheej los ntawm cov kab mob, thiab, siv tus cwj pwm qub, koj ua qhov txawv. Pity koj ob lub qhov muag thiab coj txoj cai ntawm ntuav tawm siv cov raj siv tam sim ntawd tom qab yuav tus tshiab lub cev.
8. Lub thawv qub rau kev siv lo ntsiab muag tuaj yeem ua rau muaj kev raug mob ntev npaum li lub sijhawm siv mascara.
Lub khob ntim yuav tsum tau muab txhuam kom huv, txhuam hniav tom qab, thiab siv tshuaj tshiab txhua hnub. Thiab txhua txhua peb lub hlis lub thawv tseem yuav tsum tau hloov, vim hais tias, txawm tias tu, thaum lub sij hawm lub sij hawm no ib qho tseem ceeb ntawm cov kab mob ntawm cov kab mob uas txuam nrog nws, uas, yog tias tsis raug tshem tawm, tuaj yeem ua rau ntau qhov muag mob.
9. Hloov cov txuj lom.
Tsis yog, lawv yuav tsis lom koj cov zaub mov, tab sis lawv yuav tsis muab nws qhov tsw uas tshiab seasonings yuav ntxiv. Lawv tuaj yeem sab laug tshwj tsis yog rau txoj kev ua kom zoo nkauj - nyob rau hauv ib kab rau ntawm ib qho kev qhib txee rau hauv pob tshab, lawv yuav ntxiv ntxim nyiam rau koj chav ua noj. Tab sis yog tias koj xav siv lawv rau lawv lub hom phiaj, nws yog qhov zoo uas yuav tau nchuav rau cov thawv thiab sau lawv nrog cov tshuaj tsw qab tshiab uas yuav ntxiv ib qho xim tshwj xeeb rau koj cov zaub mov, ua rau nws pab tau ntau dua thiab cov cua.
10. Overdue tshuaj pleev thaiv hnub.
Ib qho txaus ntshai tshaj plaws, tom qab lub hnub nyoog expiry, nws ceases thaiv lub ultraviolet thiab, raws li, tiv thaiv koj cov tawv nqaij ntawm sunburn. Yog li tsim nyog, cov tawv nqaij yuav nquag ntxov ntxov. Yog li, ua ntej koj yuav mus rau lub puam, xyuas seb puas yog lub txee lub neej ntawm koj qab zib tas. Txwv tsis pub, muab pov tseg tam sim ntawd thiab yuav ib qho tshiab. Tsis tas li ntawd, daim tawv nqaij nco txhua yam, yog li tsis tsim phem puas rau nws.
11. Lip gloss gloss.
Nws sau txog ntau tus kab mob uas ua tau me nyuam nyob rau hauv cov kua nruab nrab ntawm lub raj kaw. Qhov no ua rau kom muaj kab mob kis tau thaum ib lub ci ntsa iab hits me me. Yog li, feem ntau cov di ncauj glosses cim, hauv cov thawv lawv sau, raws li txoj cai, 3M, 6M lossis 12M, uas txhais tau hais tias qhov khoom no tau muab, raws li, 3, 6 lossis 12 lub hlis txij thaum lub sijhawm qhib. Tsis txhob ua kom koj daim di ncauj pauv, hloov di ncauj gloss tsis tshaj 6 lub hlis tom qab pib siv.
12. Cua tshuaj.
Yog tias koj siv lawv tom tsev, nws zoo heev, vim raws li kev tshawb nrhiav los ntawm US Environmental Protection Agency, hauv tsev huab cua zoo yog 25-100 zaus zuj zus tshaj nyob sab nraum zoov! Cov pabcuam hauv tsev pabcuam kom tau txais kev sibcav av, pwm thiab kabmob. Txawm li cas los xij, nws tseem yuav tsum hloov cov ntxaij lim dej txij li ib lub sijhawm kom cov pwm thiab cov kab mob uas lawv thiaj tau ntsej muag, tsis tau pib lawv cov kev luam loj rau lawv. Qhov ua hauj lwm zoo tshaj plaws ntawm lub tshuab huab cua yog qhia nyob rau hauv phau ntawv. Thiab tsis txhob hnov qab txog cov cua txias, uas tseem muaj cov ntxaij lim dej, uas yuav tsum tau ntxuav tas li ntawm cov dej sov. Thaum lub caij ntuj sov, thaum twg cov cua txias tau qhib txhua hnub, cov ntxaij lim dej yuav tsum tau muab ntxuav kom tag ib zaug txhua ob asthiv.
13. Khais khiab mis, uas ncav cov hlua khi, yuav tsum tau hloov.
Yuav muaj ib lub sijhawm rau koj tus kheej nrog rau ib yam tshiab. Yog hais tias koj xav tias koj tus laus, tab sis tej zaum twb paub zoo heev, khiab mis tsis txhawb lub mis li nws tau siv, nws yog lub teeb liab uas koj yuav tsum tau koom nrog nws, vim hais tias lub hom phiaj ntawm qhov tseem ceeb ntawm lingerie yog precisely proper mis yug, uas tiv thaiv ncab ntawm cov ntaub so ntswg thiab txo qis txoj kev laus.
14. Daim txhuam cev rau cov tais diav.
Thoob plaws hauv nws lub neej luv luv, nws ntsib ib tug loj loj ntawm ntau microorganisms tias koj tsis txawm txhawj, yog li nws yog ib qho tseem ceeb heev uas yuav hloov nws 2-3 zaug ib lub lim tiam. Thiab feem ntau, raws li kws txawj qhia, nws yog qhov zoo tshaj plaws los siv ib lub ncuav paj rau cov tais diav - nws yog thinner dua ib daim txhuam cev, thiab, raws li, nyob nruab nrab ntawm lub dab dej dhia sai dua tsis muaj kabmob uas zoo li ib qho chaw noo noo. Txawm li cas los xij, nws yuav tsum tau hloov ob peb hnub.
15. Txiav yas txiav ntoo zoo tshaj plaws hloov nrog ntoo sawv daws.
Ua ntej, tom qab thawj zaug siv nyob rau hauv lub rooj tsav khoom yas yuav muaj kev txiav thiab khawb, uas yuav pom tau tias yuav qaub qhov muag. Secondly, ib zaug los tsoo hauv xws li ib tug khawb, cov kab mob yuav pib huam tuaj thiab los ntawm lawv nws yuav tsis tuaj yeem tshem ntawm lawv. Tsis zoo li cov yas, ntoo ntoo muaj cov pos hniav uas ua rau cov kab mob ua kom tsis txhob muaj kab mob, tiv thaiv lawv ntawm kev sib kis.