Nyob rau lub sij hawm ntawm kev coj tus mos ab ib tug poj niam tseem ceeb heev kom ua tib zoo saib xyuas lawv cov kev noj haus. Tom qab tag nrho, txhua yam uas tau txais mus rau hauv leej niam lub cev, ncaj qha rau cov me nyuam hauv plab loj hlob. Ntau tus xav paub txog seb nws puas yuav siv tau koj niam hauv plab thaum lub cev xeeb tub thiab hauv qhov ntau npaum li cas nws tau tso cai, vim tias qhov khoom muaj nqis no muaj tag nrho cov ntsiab lus ntawm lub rooj xaib thiab nws pab tau rau ib tus neeg.
Seb nws puas yog koj tuaj yeem ua niam txiv?
Sweetmongers thiab lovers ntawm natural khoom nyiam paub: zib ntab rau cov poj niam cev xeeb tub - txiaj ntsim los yog raug mob? Tom qab tag nrho, nws yog paub tseeb tias, zoo li tag nrho cov khoom muv, nws yog qhov ua xua tshaj plaws thiab ua rau lub siab tsis zoo ntawm leej niam lub cev. Qhov xwm zoo yog tias yog ib tug poj niam tsis muaj qhov tsis haum rau kev ua xua, ces txoj kev pheej hmoo ntawm nws tshwm sim tsawg tsawg, thiab yog li ntawd, nws tsis yog tsuas yog tsim nyog, tab sis kuj tseem yuav tau noj mis nyuj nyob rau hauv kev coj tus me nyuam.
Zib ntab thaum cev xeeb tub
Paub cov lus teb rau lo lus nug txog seb puas yuav ua tau thaum muaj menyuam hauv plab, nws yooj yim mus cuag nws txoj kev khiav dej num, tshwj xeeb tshaj yog thaum nws los txog kev mob toxicosis . Tom qab tag nrho, qhov muaj pes tsawg tus ntawm zib mu muaj ib qho loj npaum li cas ntawm cov vitamins, minerals thiab amino acids uas zoo kawg nkaus cia lub cev tiv nrog bouts ntawm xeev siab. Txhawm rau tiv thaiv kom tsis muaj mob toxicosis, ib qho yuav tsum siv ib rab diav ntim txhua txhua hnub los ntawm pib thaum uas cev xeeb tub, muab ntim rau hauv ib khob dej sov.
Zib rau thaum cev xeeb tub zoo kawg tones thiab soothes lub paj hlwb, pab txoj pw tsaug zog. Feem ntau cov niam txiv yav tom ntej muaj kev ntxhov siab, uas tsis paub yuav ua rau tsis muaj kev kho mob. Sedatives yuav tsum tsis txhob siv nyob rau hauv lub sij hawm no, thiab lawv muaj peev xwm raug hloov los ntawm zib mu zoo kawg nkaus. Nws muaj peev xwm qaug dej qaug cawv ntsuab, txiv qaub los yog chamomile tshuaj yej.
Zib ntab thaum cev xeeb tub
Paub tias koj tuaj yeem siv tau koj niam thaum lub sijhawm xeebtub, thaum tsis muaj kev tsis haum siab rau nws, ib tug poj niam tuaj yeem ua rau nws tus mob thiab kev noj qab haus huv ntawm tus menyuam tsis tau yug. Ua tsaug rau kev siv cov miraculous elixir uas tsim los ntawm qhov nws tus kheej, lub neej yav tom ntej niam saturates lub cev nrog cov tshuaj uas tsis tas yuav xav siv tshuaj preparations (vitamins, noj tshuaj pab).
Zib zis thaum cev xeeb tub pab kho tau cov kab mob hauv siab hemoglobin. Qhov no txhawb rau kev tiv thaiv thiab kev kho mob ntawm cov ntshav deficiency ntshav. Tsis tas li ntawd, tsam plab, uas yog yam ntxwv ntawm txhua tus pojniam cev xeeb tub thiab cov teeb meem nrog cov quav kuj tau daws, ua tsaug rau kev siv dej ntawm txhua txhua tagkis. Nyob rau hauv no txoj kev, nws yog ib qhov ua tau kom txo tau ntau dua gassing, uas ua rau tsis xis nyob thiab mob siab.
Dab tsi pab tau rau poj niam cev xeeb tub?
Cov txiaj ntsig ntawm koj niam thaum lub caij cev xeeb tub yog loj heev - nws yog ib lub tsev kho mob tiag tiag, yog tias qhov khoom zoo, nyob hauv tsev, thiab tsis yog tus neeg hloov, ntawm qhov tsis to taub. Ntxiv nrog rau qhov tseeb tias cov khoom no muaj peev xwm raug muab tshem tawm raws li ib qho kev zoo nkauj, zib mu muaj peev xwm kho ntau yam kab mob. Zib ntab pab:
- txo qhov siab;
- los pab kev kub ntxhov ;
- pab txo plab mob;
- kom kov yeej cov khaub thuas;
- txhim kho qhov mob ntawm daim tawv nqaij;
- mus tua cov hemorrhoids;
- kom siab nqig hlau.
Zib ntim rau hauv plab xeeb nrog mob khaub thuas
Cov tshuaj zoo tshaj plaws yog zib ntab rau colds, vim hais tias nws twb yuav luag tsis muaj contraindications, tsuas yog rau ib tug tib neeg tsis kam ua. Thaum leej niam coj ib tug me nyuam hauv nws lub siab, qhov defenses ntawm nws lub cev raug yuam ua haujlwm rau ob, thiab yog li ntawd lawv qaug zog. Zib ntab yuav pab tiv thaiv kab mob hauv lub cev thiab mob ceev nrooj nrog tus mob khaub thuas. Cov khoom no yuav pab tau kom lub cev tsis txhob siv cov tshuaj. Thaum cov khaub thuas ua rau nws tus kheej tau hnov, koj yuav tsum haus dej ntau ntau cov tshuaj yej tsuaj nrog spoonful of honey thiab tus mob yuav xaus tsis tau pib.
Zib nrog mob caj pas thaum cev xeeb tub
Vim yog qhov tseeb tias cov poj niam cev xeeb tub yog ib qho tseem ceeb thiab muaj txiaj ntsim khoom, nws tsuas yog ua dag kom tsis thuam nws cov khoom siv tau, muab cov ntsiav tshuaj los ntawm lub tsev muag tshuaj. Thaum tus poj niam hnov mob lossis mob caj pas yog pib ntawm tus mob khaub thuas. Qee lub sij hawm qhov mob heev yog tias nws nyuaj rau nqos. Txhawm rau tshem ntawm mob siab nws tau nrog kev pab ntawm mis nyuj ntawm zib mu thiab ib tug poob ntawm dej qab zib. Qhov no sov dej (tsis tshaj 45 °) yog qaug dej me me me, tsawg kawg 10 feeb 3-4 zaug ib hnub twg.
Zib rau kev kub siab thaum cev xeeb tub
Nws yog nyob rau ntawm zib ntab thiab kub siab - qhov tseeb tus poj niam cev xeeb tub thaum xaus ntawm cev xeeb tub. Yog hais tias koj haus mis nyuj nrog koj cov me me me, thaum nws pib ci tawm hauv siab, ces qhov mob sai sai. Zib ntab los ntawm kev kub siab tau siv rau ib lub sij hawm ntev, tab sis qhov no daim ntawv qhia tau hnov qab. Tsis txhob khiav ntawm lub tsev muag tshuaj rau ib yam tshuaj, koj tuaj yeem qhib ib lub hwj ntawm koj cov tshuaj tsw qab thiab koj zoo siab, tib lub sijhawm yuav tau kho.
Zib nrog rau hemorrhoids thaum cev xeeb tub
Thaum lub sij hawm nqa tus me nyuam, lub nra ntawm cov poj niam lub cev yog siab heev thiab cov hlab ntsha raug kev txom nyem los ntawm no. Ntau zaus, varicose leeg cuam tshuam rau qhov qis qis thiab qhov quav. Ntev txij li thaum koj tuaj yeem nrog cov phom sij yog ib txoj kev kho zoo heev. Nyob rau hauv thiaj li mus tas li tshem tau ntawm qhov teeb meem nws yog ib qhov tsim nyog yuav tsum tau muab ib tug tswm ciab los ntawm aloe nplooj ntub moistened nrog zib mu txhua hnub rau yav hmo ntuj. Tib txoj kev los kuj yuav pab tau tom qab yug tus me nyuam, vim hais tias tom qab yug me nyuam qhov teeb meem rov tuaj yeem ua nruj dua.
Dab tsi yog qhov zoo tshaj rau cov poj niam cev xeeb tub?
Raws li nws paub yog tias cov zib ntab thaum lub cev xeeb tub yog ib qho tseem ceeb thiab tsim nyog, nws yog ib qhov tsim nyog yuav tau xyuas seb qhov twg ntawm ntau ntau yog zoo dua rau daim ntawv thov. Ntawm no yog txhua yam nyob ntawm tus kheej nyiam, zoo li nyob rau hauv cov cuab yeej medicinal ntawm cov khoom. Nws paub yog:
- buckwheat zib mu yog zoo rau anemia;
- Acacia zib mu yog qhov tseem ceeb tshaj plaws thiab yog siv rau kev sib ntau ntawm lub cev nrog cov vitamins thiab kev ntxiv dag zog rau lub paj hlwb;
- Paj zib mu (teb) yog qhov zoo tshaj plaws rau kev cev xeeb tub thiab txhim kho mus ob peb vas;
- zib ntab los ntawm clover kho mob khaub thuas;
- mustard zib yuav pab nrog mob pob qij txha thiab hnyuv ntxaug;
- rapeseed zib mu yog siv rau hnoos thiab mob ntsws kab mob;
- Muaj zib ntab los ntawm sunflower yog cov tshuaj zoo tshaj plaws rau khaub thuas thiab mob khaub thuas.
Zib ntab thaum cev xeeb tub - kev tsis sib haum xeeb
Zoo li ntau cov khoom noj khoom haus, zib ntab rau cov cev xeeb tub contraindications, uas siv nws kuj muaj, yuav tsum tau siv nrog ceev faj. Qhov no muaj feem xyuam rau cov poj niam ua xua, uas yog cov neeg muaj kev hloov siab heev rau kev noj haus. Muaj ib lub sijhawm uas thaum cev xeeb tub, qhov tsis zoo rau ib yam khoom muag thiab zib ntab yuav tsim tau.
Txawm tias muaj tseeb hais tias zib mu yog heev tseem ceeb, tsis muaj kev txwv rau nws. Cov khoom no muaj roj calorie cov ntsiab lus thiab tuaj yeem pab ceev ceev qhov nce, uas yog tsis tsim nyog. Ib tug poj niam uas muaj kev noj qab haus huv pub kom haus tsis tshaj 100 grams zib ntab - qhov no yog kwv yees li 3 tsaub ib hnub, thiab tsuas yog thaum mob tus nqi no tau nce me ntsis txog 150 g. Yog hais tias yav tom ntej niam txiv yeej tsis tau noj mov zib mu, thawj zaug sim nws nrog zoo saib xyuas, cia rau ib tug poob.