Txiv tsawb yog ib qho ntawm cov txiv hmab txiv ntoo uas nyiam tshaj plaws rau cov me nyuam. Tab sis nws tsis yog tsuas delicious, tab sis kuj tseem ceeb khoom - txiv tsawb pulp muaj ib tug lossis loj npaum li cas pab cov tshuaj: vitamins C, B, carotene, vitamin E, yam uas tsis muaj carotene yog tsis tau digested, thiab poov tshuaj. Tsis tas li ntawd tsawb yog pab txo cov ntshav siab thiab tsim cov "hormones ntawm kev zoo siab" hauv lub cev.
Ntawm chav kawm, xws li ib tug tshwj xeeb, thiab feem ntau cov tseem ceeb, tus nqi pheej yig yuav tsis quav ntsej txog lub cosmetic kev lag luam. Txiv tsawb ntsej muag lub ntsej muag rau lub ntsej muag tau tawm zoo zoo wrinkles, moisten ntawm daim tawv nqaij, muab nws ib tug tshiab thiab so saib nyob rau hauv cia li ob peb feeb. Tab sis muaj cov thawv nrog cov khoom siv tshuaj pleev ib ce los ntawm lub khw muag khoom lossis lub khw muag khoom muaj cov tshuaj lom neeg lub hauv paus, uas muaj tsawg tus cov as-ham uas tau muab ntxiv, thiab rau daim tawv nqaij yog qhov tseem ceeb tshaj plaws yog cov kev sib txuas lus ntuj tiag. Yog li ntawd nws thiaj li pom zoo kom ua lub npog ntsej muag ntawm lub txiv tsawb.
Banana daim npog ntsej muag
Daim ntawv qhia rau lub looj ntsej muag ntawm lub tsawb ntawm cov txiv tsawb yog nyob ntawm yam kev xav thiab cov tawv nqaij:
- Ntsej muag rau smoothing nplua wrinkles. Haum rau txhua hom tawv nqaij. Nws yuav siv 1 tsawb, 1 qe qe, 1 teaspoon ntawm qaub cream. Nws yog tsim nyog los sib tov tag nrho cov khoom, thov rau 15 feeb ntawm lub ntsej muag thiab ces yaug nrog dej sov. Cov zaus ntawm qhov txheej txheem yog 2-3 zaug ib lub lim tiam.
- Lub tshuab ntxuav hniav dawb kuj pab kom nqaim cov pores thiab tshem tawm cov roj ntsha. Haum rau oily los yog sib txuam nrog daim tawv T-thaj. Nws yuav siv 1 tsawb txiv tsawb, 1 teaspoon ntawm txiv qaub kua txiv. Sib tov txhua yam. Lub resulting sib tov yog sab laug
ntsej muag rau 15-20 feeb, ces yaug kom huv si. Cov zaus ntawm txoj haujlwm tsis pub tshaj 1 zaug hauv ib lub lim tiam! - Nourishing lub ntsej muag yog qhov zoo rau cov tawv nqaij qhuav. Cov khoom xyaw: 1 tsawb, 2 tablespoons qab zib, 1 tablespoon zib mu. Daim npog ntsej muag no yuav tsum tau siv rau lub ntsej muag tam sim ntawd tom qab ua noj ua haus, thiab kav li 30 nas this. Cov zaus ntawm txoj haujlwm yog 1-2 zaug ib lub lim tiam.
- Nourishing ntsej muag cuav rau daim tawv nqaij. Cov khoom xyaw: 1 txiv tsawb, ib feem peb ntawm ib khob ntawm cov mis nyuj los yog kefir. Nws tau thov rau 15-20 feeb, ntxuav tawm nrog dej sov. Tom qab siv daim npog qhov ncauj, cov dej hauv pob zeb yuav raug nquahu.