Kev tu tawv nqaij yog qhov tseem ceeb ntawm kev ua txhua txhua hnub ntawm txhua tus poj niam uas zov txog nws qhov muag. Yog hais tias daim tawv nqaij yog teeb meem, nquag muaj pob liab, qhov no yog qhov teeb meem tshwj xeeb. Yog li ntawd, ntxiv rau cov txhais tau yooj yim rau cov tawv nqaij, ntau lub chaw rau kev siv ntau hom tsev, qee qhov ntawm, tom ntej siab ib muag, tej zaum yuav zoo li tsis txaus sib txawv. Yog li, qee tus ntxhais siv cov tshuaj txhuam hniav zoo li niaj zaus tiv thaiv pob txuv, uas coj tau zoo heev.
Kev kho pob txuv nrog tshuaj txhuam hniav
Nyob rau hauv ntau lub rooj sablaj devoted rau kev kho pob txuv, nws pom zoo kom kis pob txuv nrog tshuaj txhuam hniav. Xws li daim ntawv teev cov tshuaj txhuam hniav uas pom los ntawm cov kev sim hauv kev tshawb nrhiav kev tshiab kom tshem tau qhov teeb meem no. Nws tau sau tseg tias kev siv tus neeg no tso cai rau tsis tas ceev nrooj tawm ntawm cov tawv nqaij ntawm daim tawv nqaij, tab sis kuj kom tiv thaiv lawv cov kab mob ntxiv thiab qhov muag.
Qhov tseeb tias cov tshuaj txhuam hniav yeej pab nrog pob txuv, muaj ib qho kev piav qhia. Nws yog tsim nyog tsuas yog saib xyuas nws cov tshuaj muaj pes tsawg leeg, uas muaj cov tshuaj uas muaj kev ntxim ntxig rau ntawm qhov teeb meem ntawm daim tawv nqaij thiab cov cheeb tsam. Rau tej yam tshuaj no, uas yog ib feem ntawm cov tshuaj txhuam hniav feem ntau, yog:
- cov tebchaw uas muaj kev tivthaiv antibacterial ( chlorhexidine , triclosan, biosol, thiab lwm yam);
- cog cov nroj tsuag nrog cov khoom cog (cov tshuaj yej ntsuab, ntoo thooj khib nyiab, txiv roj, tsaj, St. John's Wort, thiab lwm yam);
- cov tshuaj mos abrasive (silicon dioxide, silica-alumina, silicon hydroxide, thiab lwm yam).
Ua tsaug rau qhov no, pob txuv yuav raug txhuam nrog tshuaj txhuam hniav kom tau cov nyhuv nram qab no:
- tshem tawm cov kab mob thiab kis mob;
- tshem tawm liab;
- ziab ntawm qhov mob;
- kom huv thiab txhaws ntawm pores .
Dab tsi ntawm cov tshuaj txhuam hniav tshem tawm ntxau me?
Xaiv ib cov tshuaj txhuam hniav rau kev kho pob txuv, nws pom zoo kom muab qhov preference rau ib qho uas muaj xim dawb thiab ntau npaum li cas ntawm cov khoom ntuj tsim. Kev tsis kam yuav tsum yog los ntawm cov khaub ncaws zoo li xim, xim dawb thiab cov tshuaj txhuam hniav, nrog rau ib qho uas muaj ntau ntau cov khoom qab zib. Nws yog ib qho tsim nyog los yuav cov tshuaj txhuam hniav hauv chaw muag tshuaj.
Txoj kev siv cov tshuaj txhuam hniav los ntawm pob txuv
Qhov yooj yim thiab feem ntau txoj kev siv cov tshuaj txhuam hniav nyob rau hauv kev sib ntaus tawm tsam ntawm daim tawv nqaij ua pob yog thaj chaw (qhov chaw) ntawm qhov khoom ua rau inflamed thaj chaw. Cov txheej txheem no muaj peev xwm nqa tawm txhua hnub thaum hmo ntuj, tom qab ib qho kev ua ntej ntxuav ntawm lub ntsej muag. Yog hais tias daim tawv nqaij tsis zoo, ces tawm hauv qhov muab tshuaj rau nws tsuas yog rau ib lub sijhawm luv luv (txog 20 feeb). Ntxuav tawm cov khoom nrog dej sov kom ntau.
Nrog oily, porous daim tawv nqaij nrog ntau pob, nws pom zoo kom siv lub looj ntsej muag nrog tshuaj txhuam hniav, uas yog npaj raws li nram no:
- Muab ib nrab ib teaspoon ntawm cov tshuaj txhuam hniav nrog rau tib tus nqi tshiab txiv qaub kua txiv.
- Ntxiv ib qho tshuaj ntsiav tshuaj aspirin, kom huv si rau hauv cov hmoov.
- Sib txhuam thiab siv cov tshuaj sib tov ntawm lub ntsej muag ntxuav kom 5 mus rau 10 feeb.
- Ntxuav tawm nrog dej sov.
Koj tuaj yeem thov daim npog no 1-2 zaug hauv ib lub lim tiam. Koj tuaj yeem siv tau los npaj cov qhov ncauj qhov ntswg ntawm pob txuv hmoov. Rau
Txhawm rau kom tsis txhob muaj qhov tsis haum cov tshuaj tsis haum, ua ntej siv tshuaj txhuam hniav rau ntawm pob kab ntxau, nws tau pom zoo kom kis me me ntawm daim tawv nqaij ntawm lub luj tshib thiab tawm mus li 20 feeb, tom qab ntawd ntxuav nws. Ib qho kev tshwm sim yog ib qho me me ntawm qhov tawv nqaij, uas pib hauv ob peb feeb. Yog tias qhov liab qee zaum ntev ntev, nrog o, khaus lossis lwm cov tsos mob, nws zoo dua yog siv lwm txoj kev los rhuav tshem pob txuv.