Kev hnov mob, liab, ua kom sov kub - tshav kub yog ib qho mob uas tuaj yeem tshwm sim los ntawm kev ntev heev ntawm UV rays ntawm daim tawv nqaij. Yog tias qhov kev kho mob tsis tau pib rau lub sijhawm, qhov chaw mob tuaj yeem ua rau mob hnyav thiab tawv nqaij (qhov mob ntsws, mob ntsws, thiab lwm yam). Yog li koj yuav ua li cas thiaj kho tau qhov tshav ntuj ntawm daim tawv nqaij kom tsis txhob muaj qhov teeb meem zoo li no?
Thawj pab rau sunburn
Yog tias koj tau txais daim tawv tuaj rau ntawm daim tawv nqaij, kev kho yuav tsum pib ua kom txias ntawm daim tawv nqaij kom tshem tau qhov mob. Ua li no, koj yuav tsum tau mus rau hauv chav tsev, qhov chaw qaum ntuj tsis qis thiab hnav cov khaub ncaws paj xoob xoob, uas yuav tsum tau xub tau ntub dej txias. Koj puas tau tuag ib qho me me xwb? Koj tuaj yeem ua kom txias txias.
Muab kev pabcuam ua ntej tom qab tshav kub, koj tuaj yeem siv qaub cream, kefir, qaub mis nyuj. Cov khoom no yuav ceev nrig rau cov tawv nqaij. Koj tuaj yeem tshem tawm qhov mob thiab mob nrog Hydrocortisone Ointment. Cov neeg uas tau quaj qw, koj yuav tsum tau noj cov tshuaj tsis-steroidal anti-inflammatory, piv txwv li, Ibuprofen los yog Paracetamol.
Thaum lub sijhawm thawj zaug tom qab tshav pob ntawm lub ntsej muag los yog lub cev ua ntej pib kev siv yeeb tshuaj, ib tug yuav tsum tsis txhob:
- Muab tso rau ntawm thaj chaw puas ntawm cov txhais tau tias, nyob rau hauv uas muaj cawv;
- grease daim tawv nqaij nrog greasy cream ;
- da dej los yog da dej nrog xab npum los yog khoom noj khoom haus gel;
- ntawm nws tus kheej qhib qhov npuas.
Kev kho mob ntawm sunburn
Rau kev kho mob, koj tuaj yeem siv cov tshuaj pleev tshwj xeeb rau ntawm daim tawv nqaij tom qab tshav kub. Ib qho zoo tshaj yog Panthenol. Koj tuaj yeem thov cov tshuaj no thaum twg los tau. Nws tivthaiv tau ntawm daim tawv nqaij, zoo moisturizes nws thiab stimulates rov qab nyob rau hauv cov ntaub so ntswg puas.
Daim ntawv teev cov tshuaj pleev zoo tshaj ntawm tshav kub tuaj xws li tshuaj:
- Solcoseryl ;
- Fastin (npaj nkaus rau kev kho mob ntawm cov pob txhab los sis tob hauv qhov kev kho tom qab);
- Tus cawm seej;
- Methyluracil.
Txhawm rau tiv thaiv cov kab mob ntawm cov kab mob mus rau cov cheeb tsam, nws yuav tsum tau thov thiab tshuaj antiseptic. Muaj ib qho kev tiv thaiv zoo tua kab mob Miramistin. Siv cov tshuaj no tuaj yeem siv los kho cov tshav ntuj ntawm kev sib txawv, tiam sis tsuas yog nyob rau thawj theem. Agrosulfan muaj kev tiv thaiv zoo rau thaum tshav kub. Tab sis qhov kev kho no yog tsis tsim nyog siv rau sib sib zog nqus burns, uas yog nrog los ntawm secretions.
Kev kho mob ntawm sunburn ntawm daim tawv nqaij pej xeem tshuaj
Nyob rau hauv tsev, nws yog ib qhov ua tau kom kho sunburn ntawm lub teeb ntawm daim tawv nqaij. Ua li no, piv txwv li, nrog kev pab ntawm yolk. Nws tsuas siv rau cov cheeb tsam. Lub yolk renders ib qho zoo heev restoring nyhuv thiab tiv thaiv tsis tau ntawm ya raws.
Koj tuaj yeem tshem tawm mob thiab liab liab nrog cov txiv lws suav txias los yog cov qos yaj ywm. Ntawm no, ua kom gruel thiab muab tso rau ib qho hlawv.
Moisten daim tawv nqaij, tshem tawm tsis xis nyob thiab
Ib txoj kev zoo ntawm kev kho mob ntawm daim tawv nqaij tom qab tshav kub yog dej qab zib da dej. Ua rau nws, koj yuav tsum tau mus rau hauv chav dej dej txias thiab ncuav rau hauv nws 2/3 tsom-iav ntawm dej qab zib (khoom noj). Tus da dej yog siv li 15 nas this, Oatmeal yuav tu lub tawv nqaij thiab txo qhov mob. Nyob rau hauv nws, koj yuav tsum tau ntxiv me ntsis dej kom ib tug gruel, thiab tom qab ntawd ces ua kom ib tug compress nrog nws.
Thaum lub sij hawm kho cov hlawv tom tsev, koj yuav tsum tau nce lub cev kom tsawg dua 2.5 liters kom tiv thaiv tau lub cev qhuav dej.