Tseem ceeb thaj chaw ntawm tshuaj yej mushroom

Muaj tseeb coob leej tau hnov ​​txog tshuaj yej fungus thiab paub tias nws yog siv los kho tej yam kab mob, tiam sis tsis yog txhua tus tau ntsib nws cov khoom siv rau lawv tus kheej. Muaj ntau tus neeg tsis muaj cov ncauj lus txaus txog haus dej haus tau los ntawm ib lub hnab tawv me mushroom, lwm tus tsuas tsis cog qoob loo thiab khaws cia, vim hais tias fungus xav tau kev kho mob tas li.

Tej zaum, thaum koj kawm tau ntau yam txog kev haus dej paug, koj txiav txim siab siv qhov txuj ci tseem ceeb no, uas yog siv rau cov hom phiaj tiv thaiv, thiab tseem siv tau raws li cov cua tonic haus.

Muaj pes tsawg leeg ntawm ib lub hnab tawv me

Nyob rau hauv qhov tseeb, nws tsis yog ib tug Mushroom nyob rau hauv tag nrho, tab sis ib tug symbiosis ntawm poov-zoo li fungi thiab cov kab mob uas zoo nkaus li ib tug tuab mucous zaj duab xis floating nyob rau saum npoo ntawm lub kua. Muaj pes tsawg leeg ntawm cov tshuaj yej fungus, uas pom nws cov khoom siv pab tau, xws li: enzymes, ethanol, acids - lactic, acetic, citric, malic, koya, gluconic, ethanol, vitamins B, C, PP, caffeine thiab qab zib.

Kho cov khoom ntawm cov tshuaj yej mushroom

Daim ntawv thov los ntawm ib tug noog ya

Cov khoom kho ntawm cov tshuaj yej fungus yuav siv los kho cov kab mob xws li:

Tsis tas li ntawd, lub tshuaj yej fungus txo cov ntshav siab thiab cov qib roj cholesterol nyob rau hauv cov ntshav, yog ib tug tiv thaiv rau polyarthritis, atherosclerosis, rheumatic plawv kab mob.

Siv cov tshuaj yej nceb ntawm poob phaus

Tshuaj yej luaj yog ib qho zoo heev rau kev sib ntaus sib tua tiv thaiv kev hnyav tshaj. Hmoov tsis zoo, nws tsis tuaj yeem hlab roj thiab txo kev noj qab haus huv, tiam sis nws yuav pab tshem tawm cov kua ntau dhau, ua rau lub cev tsis muaj zog, ua kom lub cev muaj suab thaum pom cov khoom noj uas tsis muaj calorie. Yog li, nrog kev pab los ntawm ib hom tshuaj yej fungus, koj tuaj yeem ua raws li tus txheej txheem ntawm poob phaus tsis muaj mob rau lub cev .

Contraindications rau kev siv

Ib txhia ntshai tias kombucha muaj teeb meem khoom thiab ua rau kev puas tsuaj rau lub cev. Txawm li cas los xij, kev soj ntsuam sim tau pom tias tsim nyog haus dej haus raws li nws muaj kev nyab xeeb.

Yuav kom paub meej tias qhov tshuaj yej mushroom yog lig thiab tsis raug mob, xav txog nws cov kev tsis haum xeeb, uas muaj xws li: