Stewed zucchini nrog zaub nyob rau hauv lub multivark

Muaj ntau hom cuab yeej khoom siv niaj hnub nimno ua haujlwm pab rau lub neej ntawm kev tswj hwm niaj hnub nimno, nrog lwm tus, kev hlub tshwj xeeb siv ntau hom kev sib tw. Nrog kev pabcuam ntawm tus kws pabcuam tshiab, koj tuaj yeem npaj zaubmov ntau txoj hauv kev, tabsis nws yog qhov zoo rau kev tua hluavtaws. Peb tau txiav txim siab los siv qhov tseeb no, dhau los, muab koj ob peb yam yooj yim recipes rau stewed zucchini nrog zaub nyob rau hauv ib tug multivark.

Daim ntawv qhia ntawm stewed zucchini nrog zaub thiab nqaij

Cov khoom xyaw:

Npaj

Peeled los ntawm films thiab qhov seem ntawm cov roj txheej, nqaij qaib fillets raug txiav mus rau hauv cubes. Nyob rau hauv lub tais ntawm lub cuab yeej, warmed nrog roj, muab ib nrab-ib ncig ntawm kua txob thiab dos, muaj kuj xa stalks ntawm celery thiab txuag nws tag nrho ua ke rau txog 7 feeb. Ntxiv cov nqaij qaib rau zaub thiab tos kom txog thaum nws grabs. Muab cov qej txua tso rau hauv lub tais, ntxiv cov taum, tshuaj ntsuab thiab ncuav tag nrho cov txiv lws suav, ntses thiab dej. Hloov los ntawm "Ci" rau "Ntxawm" thiab tawm ntawm cov zaub mov mus rau languish rau ob peb teev. Zucchini txiav mus rau hauv nyias ib daim hlab thiaj li hais tias lawv resemble noodles. Ntxiv cov zaub noodles mus rau tag nrho cov zaub thiab nqaij qaib, tom qab tawm lub stew npaj txhij rau lwm 10 feeb.

Daim ntawv qhia ntawm stewed zucchini nrog zaub nyob rau hauv lub multivark

Cov khoom xyaw:

Npaj

Nyob rau hauv ib lub tais, Fry lub dos ib ncig nrog celery, carrots thiab tws cabbage nplooj. Ntxiv cov zaub marrow thiab nqaij qaib pieces rau zaub. Tos kom txog thaum cov nqaij dawb thiab ncuav tus txheem ntawm lub tais nrog ib tug sib tov ntawm citrus kua txiv thiab broth. Muab lub coriander, laurel thiab kua txob. Tso cov zaub thiab nqaij ntawm "quenching" rau li ib teev. Tom qab ib pliag, noj me ntsis nqaij thiab zaub hauv ib rab hlau thiab nplawm lawv nrog cov hmoov txhuv nplej siab thiab qaub qaub. Rov qab cov zaub khawm rov qab mus rau lub stew. Npaj stewed zucchini nrog zaub nyob rau hauv qaub cream rau lwm 10 feeb thiab ua hauj lwm nrog ib tug nplua mais ntawm zaub.