Dub dots ntawm lub ntsej muag yog qhov teeb meem tshwm sim heev uas poj niam thiab txiv neej muaj ntsej muag, thiab lub hnub nyoog no tsis tseem ceeb. Tseeb, qhov teebmeem no tsis tuaj yeem coj kev ntxhov siab, tshwj xeeb tshaj yog nrog cov pob kab ntxau lossis pob txuv, tab sis lawv lub xub ntiag muab qee tus neeg tsis tuaj yeem.
Cov comedones (dub nciab) yog qhov tshwm sim ntawm qhov khaus ntawm qhov paug nrog sebum, plav hmoov, thiab cov keeb qog ntawm sebaceous qog. Yog li ntawd, qhov pores ua tsaus nti.
Ua rau pom ntawm dub tsuas me me
Qhov laj thawj ntawm cov yeeb yam ntawm dub ntsiab lus ntawm lub ntsej muag yog nyob rau hauv:
- kev tu tawv nqaij tsis zoo;
- unbalanced noj haus thiab plab hnyuv mob;
- cov kev hloov hauv hormonal keeb kwm;
- kev siv cov tshuaj pleev xim kom zoo nkauj.
Tau kawg, tus kws kho mob nyob rau hauv dermatology tuaj yeem txiav txim seb qhov ua rau lawv zoo li, tab sis feem ntau lawv lub cev muaj feem xyuam nrog cov pleev xim oily thiab cov teeb meem, tshwj xeeb tshaj yog nyob rau hauv T-thaj tsam ntawm lub ntsej muag.
Plaster tiv thaiv comedones
Niaj hnub no, ib qho ntawm cov pob zeb dub yog nrov heev, nws kuj yog hu ua ib pab pawg neeg uas ua haujlwm kom ntxuav lub plab ntawm daim tawv nqaij ntawm lub ntsej muag. Cov plaster no muaj kev ntxim siab zoo, yog muab siv kom raug.
Koj yuav tsum muab ib qho hlua khi ntawm qhov teeb meem ntawm lub ntsej muag, qhov no yog, ua ntej ntawm tag nrho, lub qhov ntswg, lub puab tsaig thiab lub puab tsaig, tuav ob peb feeb thiab ua tib zoo tshem tawm. Tom qab siv lub sawb tshem cov dub dots, nws yog ntshaw kom zoo siab soothe ntawm daim tawv nqaij. Ua li no, txiav qhov aloe nplooj thiab so tej tawv nqaij thaj chaw uas tau tshwm sim nyob rau hauv kev txiav nrog kua txiv, uas raug rau tus txheej txheem.
Cov poj niam uas siv lub plaster kom tshem cov dub dots, raws li txoj cai, tseem txaus siab rau nws cov nyhuv. Yam tsawg kawg, nws txoj kev siv yog muaj kev ruaj ntseg dua tshaj manually squeezing tawm pob txuv thiab comedones,
Ua ntawv thov ib lub plaster tiv thaiv cov dub dots yog pom zoo tsis pub ntau tshaj ob zaug ib lub lim tiam, thiaj li tsis ua rau qhov mob ntawm lub ntsej muag lossis lub cev qhuav dej ntawm lub tawv nqaij. Qhov zoo tshaj plaws kev kho mob tawm tsam dub me ntsis yog mus ntsib ib tug kws kho paj hlwb thiab ib tug neeg tu. Tab sis kuj ntxuav lub qhov ntswg los ntawm cov xim dub, ua si hauv tsev, hauv daim ntawv ntawm ib lub plhaws nplaum yuav pab tau koj. Ua li no, koj yuav tsum tau sib tov 1 tablespoon ntawm mis nyuj nrog 1 tbsp. diav ntses, muab tso rau 15-20 vib nas this nyob rau hauv ib lub microwave thiab thov nws mus rau T-cheeb tsam. Tom qab ziab, lub pluaj ripped tawm, thiab daim tawv nqaij yog smeared nrog ib tug cream ntawm lub teeb kev ntxhib los mos.