Cov kev qhia rau kev siv tshuaj
Cov kua qaub no ua rau absorbbs muaj ntau yam hauv cov hnyuv thiab pab lub cev tshem lawv tawm. Qhov no purification nyob rau hauv qee lub sijhawm yog tsuas tsim nyog. Nws yog qhov zoo tsim nyog los xyuas thaum twg cov tshuaj no yuav tsum tau siv.
Cov pob txha qhib ua lub sijhawm thaum cev xeeb tub hauv lub sijhawm ua ntej yuav muaj kev tiv thaiv tiag tiag hauv kev lom neeg. Nyob rau hauv daim ntawv mob ntawm tus kab mob, nws yog ib qhov tsim nyog los noj ib koob ib zaug nyob rau hauv tus nqi ntawm 20-30 g, thawj chopping lub tshuaj thiab dissolving nws mus rau hauv 100-150 ml ntawm dej. Txhawm rau kom thaj tsam ntawm qhov chaw xaj, koj yuav tsum tau muab cov khoom pov tseg thiab muab nws tso rau hauv 100-150 ml dej. Koj tuaj yeem tau yuav cov khoom nyob rau hauv daim ntawv ntawm ib lub hmoov los pab txhawb kev npaj ntawm cov tshuaj. Tactics ntxiv ntawm txais tos yuav tsum tau pleev xim los ntawm tus kws kho mob, raws li txhua yam nyob ntawm tus neeg mob ntawm tus neeg mob.
Tsis tas li ntawd, qhib qoob loo tuaj yeem pabcuam cov pojniam cev xeeb tub. Nws paub hais tias qhov mob no yog tshwm sim los ntawm ntau txoj hnyuv. Coal muaj peev xwm tiv tau nrog qee cov tsos mob tsis kaj siab. Yog hais tias yav tom ntej mummy txhawj tsam bloating, flatulence, heartburn, colic, raws plab, ces tom qab ib lub lim tiam tom qab noj mov koj yuav tsum tau haus 1-2 g ntawm yeeb tshuaj. Ua ntej koj yuav siv cov tshuaj, koj yuav tsum mus ntsib kws kho mob, vim tias nws tuaj yeem txiav txim siab tau pes tsawg.
Ceev faj thiab pom zoo rau kev txais nyiaj
Lo lus teb rau lo lus nug seb nws puas yuav tau siv cov hluav taws kub ua rau cov poj niam cev xeeb tub yuav zoo. Tab sis peb yuav tsum nco ntsoov tias qhov kev kho no kuj muaj contraindications, piv txwv li, peptic ulcer, suspicion ntawm los ntshav los ntawm digestive plab hnyuv siab raum. Txwv tsis pub siv cov tshuaj no nrog ib tus neeg tsis pom zoo.
Noj tshuaj, koj yuav tsum xav txog cov ntsiab lus hauv qab no:
- cov nyhuv ntawm cov quav tshuaj tuaj yeem ua cem quav, qee zaum yog mob plab;
- ib tug poj niam yuav tsum tsis txhob ntshai cov quav ntawm cov xim dub, vim qhov no zoo li qub thaum noj cov tshuaj no;
- ntawm cov nqaij ntshiv thiab cov vitamins yuav tsum noj li 2 teev.
Yog hais tias niam txiv yav tom ntej tseem tab tom haus ib co tshuaj, nws yuav tsum txheeb xyuas seb yuav muab cov nyiaj li cas coj los siv ua hluav taws xob.
Sorbent absorbs tsis tsuas toxins thiab poisons, tab sis kuj tseem ceeb cov tshuaj. Yog li, kev siv tshuaj ntev mus ntev yuav ua rau hypovitaminosis.