Qee cov neeg xav tias cov tais diav ntim muaj qhov npau thiab tsis kaj siab, thiab cov neeg uas muaj teeb meem kev noj qab haus huv raug yuam lawv noj. Peb yuav sim tawm tsam qhov tswvyim hais ua dab neeg no. Tom qab tag nrho, nrog rau txoj kev npaj, lub hau cutlets , los yog nqaij thiab ntses steaks, thiab cov zaub ua rau lawv cov txiaj ntsim zoo tsis zoo rau kib, hau los yog ci. Tab sis lub degree ntawm usefulness ntawm xws li lauj kaub tais diav yog pom tseeb. Vitamins thiab microelements, uas ua txhaum thaum lub sij hawm lwm hom kev kho cua kub, nyob twj ywm tsis hloov thaum uas steamed.
Wb noj ob peb zaug hauv ib lub tais diav ntau yam los ntawm lub khob thiab nco ntsoov tias nws tsis yog tsuas pab tau, tab sis kuj yog cov cua tiag tiag.
Steamed cod steamed nyob rau hauv ib lub multivarquet nrog qaub cream thiab cheese
Cov khoom xyaw:
- steaks steaks - 2 daim;
- dos - 100 g;
- qaub cream (15% roj cov ntsiab lus) - 100 g;
- nyuaj piquant cheese - 100 g;
- txiv qaub kua txiv - 1 tsp;
- ib tug sib tov ntawm freshly hauv av peppers - mus saj;
- ntsev - mus saj;
- zaub ntawm dill thiab parsley - mus saj.
Npaj
Rinsed thiab qhuav suab steaks yog sprinkled nrog txiv qaub kua txiv, rubbed nrog ntsev thiab ib tug sib tov ntawm peppers. Nyob rau hauv lub tais nrog dej, ib lub chav ua noj yog muab tso rau ntawm tus ntses. On to top ntawm steaks peb muab ib nrab-ib ncig ntawm dos, dej nrog qaub cream thiab grate nrog grated cheese. Xaiv lub "Chav Ua Mov" thiab ua rau peb cov steaks rau ib nrab ib teev twg. Thaum noj, sprinkle nrog tws tshuaj ntsuab.
Tawb cutlets ntawm cod thiab cheese nyob rau hauv ib tug multi-khub cooker
Cov khoom xyaw:
- cod fillets - 1 kg;
- nyuaj cheese - 150 g;
- qe - 2 daim;
- dos - 150 g;
- khob cij dawb - 100 g;
- Lee - 200 ml;
- dill - 25 g;
- ntsev - mus saj.
Npaj
Npaj lwg fillets thiab dos txiav rau hauv qhov ntsuas me me. Peb chop lub khob cij nrog ib rab, los yog yog tias tsis muaj ib qho, peb tsau nws nyob hauv lub khob thiab txhuam nws nrog peb ob txhais tes. Sib tov cov nqaij ntses thiab cov dos, cov cheese, tis dill, qe thiab qhob cij nrog dej qab zib thiab ntxiv me ntsev ntxiv. Cia peb sawv ntsug hauv lub tub yees rau ib teev. Tom qab ntawd peb tsim cov cutlets, muab lawv tso rau lub platform rau cov ua noj thiab ua noj hauv "Chav ua noj" hom rau nees nkaum feeb. Peb pab tws cutlets nrog tshiab zaub, sprinkled nrog dill.
Cov kua fillet nrog cov zaub thiab cov txuj lom hauv ib lub khw muag khib nyiab
Cov khoom xyaw:
- cod fillet - 200 g;
- broccoli cabbage - 100 g;
- cabbage xim - 100 g;
- carrots - 100 g;
- kua txob bulgarian - 1 thooj;
- Spices rau ntses - mus saj;
- spices rau zaub - mus saj;
- ntsev, dill - mus saj.
Npaj
Ntxuav ntses fillet ntsev, txhuam nws nrog spices rau ntses. Peeled carrots txiav rau hauv voj voog, Bulgarian kua txob slices. Nyob rau hauv lub platform, ntsia rau hauv ib lub tais ntawm multivarks nrog dej, peb kis tau zaub nrog spices thiab cod fillets. Peb ua noj nyob hauv chav ua noj rau nees nkaum feeb. Koj tuaj yeem pab qej ntses nrog zaub.