Tsis tshua muaj kev tawm tsam ntawm kiv taub hau txhua tus neeg. Lawv tuaj yeem vim tias tsis txaus noj haus ntawm cov pa oxygen hauv cov ntaub so ntswg thiab lub cev ntawm cov ntshav. Tab sis nquag kiv taub hau - cov tsos mob ntawm cov kab mob loj thiab kev ua txhaum ntawm cov hauv nruab nrog cev. Hauv tsab xov xwm no peb yuav pom tias vim li cas lub taub hau yuav tsaus muag, cov kws kho mob tshwj xeeb yuav tsum raug tiv tauj kom paub seb vim li cas thiab ua li cas nrog kiv taub hau hauv thawj qhov chaw.
Qee lub sij hawm nws yog dauv: ua li cas?
Ua ntej tshaj, koj yuav tsum rub koj tus kheej ua ke. Mob taub hau heev yuav ua rau kom tsis muaj qhov sib npaug thiab txawm tsaus muag, yog li tsis txhob ntshai. Koj yuav tsum tau nrhiav kev pab tam sim ntawd, thiab nws zoo dua los zaum los yog pw. Nyob rau hauv rooj plaub no, lub taub hau thiab lub xub pwg nyom yuav tsum nyob rau tib txoj kab, kom cov ntshav khiav hauv lub hlwb zoo li qub. Nws yuav tsum qhib lub qhov rais yog tias koj nyob hauv chav tsev, thiab ua pa hauv huab cua. Qhov no yuav txhawb cov ntshav nrog cov pa oxygen thiab yuav ua rau koj tus mob sai sai.
Koj yuav tsum nco qab cov lus qhia no:
- yeej ib txwm muaj ntawm ib lub taub ntim me me uas muaj dej haus;
- nyob rau hauv hnub ci huab cua, hnav lub kaus mom thiab looj tsom iav dub;
- Tsis txhob hnav cov khaub ncaws uas ua rau cov ntshav qis (nruj nreem nplaum, caj dab ncab).
Yuav sai npaum li cas kom tshem tau kiv taub hau?
Yog tias qhov kev sib kis tau dhau los hauv koj qhov chaw pej xeem, koj yuav tsum tau ua tib zoo xyuas sai li sai tau rau qee qhov kev kawm lossis tus neeg. Qhov no yuav tsis pub koj poob txoj kev nco. Nws yog ntshaw kom nrhiav tau ib qho chaw uas koj tuaj yeem zaum los yog tsawg kawg tso koj ob txhais tes tawm tsam phab ntsa. Raws li koj paub, qhov tsis hnov tsw ntawm ammonia pab ceev nrooj rov qab, yog li nws zoo dua nqa lub raj mis ntawm cov khoom no thiab lub paj rwb yog tias koj muaj qhov muag rau kiv taub hau.
Tej zaum ua rau pheej kiv taub hau
- cov kev mob tshwm sim ntawm kev siv yeeb siv tshuaj;
- migraine;
- o ntawm pob ntseg (otitis);
- craniocerebral kev puas tsuaj, plawv nres;
- kab mob ntawm cov cuab yeej vestibular;
- lom lom;
- mob stroke;
- zaub dysstonia;
- hlwb lub hlwb;
- neurosis, kev nyuaj siab.
Vertigo rau cov poj niam tuaj yeem yog ib hom tshuaj hormonal tsis txaus , xws li thaum cev xeeb tub.
Yuav ua li cas kom tshem tau qhov kiv taub hau?
Ua ntej tshaj, koj yuav tsum tau txiav txim seb qhov tseeb ntawm kev qaug dab peg. Ua li no, koj yuav tsum xub xa mus rau tus kws kho mob, ces tus kws kho mob paj hlwb. Cov kws kho mob tshwj xeeb yuav pab tsim thiab nrhiav cov kab mob uas ua rau kiv taub hau, tom qab uas yuav tau kho.
Cov lus pom zoo:
- ntau zaus mus taug kev, tshwjxeeb yog yav tsaus ntuj;
- hle qhov chaw uas koj nyob thiab ua haujlwm;
- tsis tu ncua ua rau lub cev tsawg kawg yog yam tsawg kawg nkaus ntawm lub cev, piv txwv li, ua haujlwm thaum sawv ntxov;
- yog tias tau - ua luam dej ntau dua;
- muab kev noj zaub mov txaus, tshwj xeeb yuav tsum tau muab rau ntau txaus cov vitamins C, E, A, Pawg B.
Tsis tas li ntawd ib qho tseem ceeb heev yog hlau,
Kev pab haiv neeg rau kev kiv taub hau
- Ua ntej noj mov, siv ib lub teaspoon ntawm av hmoov av hmoov av.
- Es tsis txhob niaj hnub tshuaj yej, haus zog broths nrog piam thaj los yog zib mu los ntawm nplooj ntawm peppermint, txiv qaub balm.
- Yog hais tias cia li pib kiv taub hau, ua haujlwm tsis sib luag ntawm freshly hlais dos los yog txhuam cov kua txiv hmab txiv ntoo mus rau hauv whiskey.
- Tsawg kawg peb zaug ib hnub twg, haus 150-200 ml ntawm cov kua txiv hmab txiv ntoo. Nws yog qhov zoo dua rau noj nws koj tus kheej ua ntej txhua qhov kev txais tos.
- Nyob rau hauv ib lub khob ntawm boiling dej, ua ib tug teaspoon ntawm clover paj. Haus 15 ml ntawm kev daws 5 zaug ib hnub twg kom txog thaum tus mob zoo dua.