Cov tsos mob ntawm cov khoom noj tsis zoo hauv cov me nyuam mos liab tuaj yeem tshwm sim ntau dua. Thiab nws yog kev sib txuas tsis tsuas yog nrog tus ntawm environmental factors thiab zoo ntawm cov zaub mov, tab sis kuj nrog tus mob ntawm tus me nyuam lub cev. Nws paub tias qhov nyuaj ntawm kev xeeb tub thiab yug me nyuam tom qab ua rau txo qis rau kev ua ntawm lub cev tsis muaj zog. Yog li ntawd, tus me nyuam cov kab mob ua rau nws tsis haum rau ntau yam, uas ua rau muaj kev tsis haum.
Ua rau
Ntxiv rau qhov tseem ceeb, qhov tshwm sim ntawm kev tsis haum khoom noj rau cov me nyuam mos muaj peev xwm ua rau overfeeding thiab siv cov khoom xws li:
- nyuj cov kua mis;
- qaib qe;
- strawberries, raspberries, citrus txiv hmab txiv ntoo;
- chocolate;
- kas fes;
- nceb noj;
- cws, squid, caviar;
- ceev.
Nws yog tsim nyog xav tsis yog xaiv cov khoom noj khoom haus complementary xwb rau tus me nyuam, tab sis kuj yuav tsum kho qhov kev cia siab ntawm tus niam tsev laus. Txij li feem ntau cov teeb meem hauv nws txoj kev noj haus ua rau muaj tus cwj pwm mob hauv tus menyuam. Tsis tas li ntawd, txawm tias ib tug poj niam ua rau khoom noj khoom haus-qua phem thaum lub caij nws cev xeeb tub, qhov tshwm sim los ntawm kev tsim cov tsos mob ntawm kev noj zaubmov hauv tus menyuam mos siab heev. Tseem ceeb ntawm kev xeeb tub thiab kev tsim txom ntawm ib tug poj niam thaum cev xeeb tub.
Lub ntsiab tshwm sim
Cov tsos mob ntawm kev noj qab haus huv ua rau cov me nyuam mos muaj peev xwm heev. Kom yooj yim, lawv tuaj yeem muab faib ua peb pawg.
- Cov tawv nqaij ntawm cov tawv nqaij - ua pob, qia ntshav, khaus khaus thiab khaus. Apprehensions tshwm, li zoo li gneiss ntawm lub hau.
- Kev tshwm sim los ntawm txoj hlab plawv - plab los yog cem quav, nquag regurgitation, ntuav, mob plab thiab flatulence.
- Cov tsos mob tsis tshua pom muaj nyob rau ntawm lub cev ntawm txoj hlab ntaws vim yog o ntawm qhov mucous membrane (los ntswg, txhaws ntswg, hnoos vim yog cov hlab ntsws). Hauv cov mob hnyav heev, muaj cov ntshauv ntawm lub plab mus txog thaum kev txhawm rau kev tuag.
Yav tom ntej, cov xwm txheej saum toj no yuav "tsim" rau hauv atopic dermatitis, bronchial hawb pob thiab lwm yam kab mob.
Kho cov cuab yeej
Tam sim no cia saib seb yuav ua li cas kho cov khoom noj tsis zoo hauv cov me nyuam mos thiab yuav ua li cas kom sai sai tau cov kab mob tsis kaj siab. Txog hnub tim, siv ntau txoj hauv kev: raug rau cov kev ua los ntawm lub cev, tiv thaiv kev sib cuag nrog nws thiab kev kho mob symptomatic.
Txij li thaum qhia txog cov khoom noj khoom haus complementary, ib tug poj niam xav kom muaj lub chaw muag khoom ntawm tus me nyuam cov khoom noj. Nws cov ntaub ntawv: seb tus me nyuam tau noj dab tsi, thiab seb puas muaj cov kev hloov tshiab hauv cov khoom noj tshiab. Yog li, koj tuaj yeem xam qhov "yeeb ncuab", tiv thaiv kev tshua loj ntawm lub cev.
Lub hauv paus ntsiab lus tseem ceeb ntawm kev kho mob ntawm cov khoom noj tsis zoo hauv cov me nyuam mos yog kom tshem tawm cov txiaj ntsim ntawm kev tsis haum thiab kev noj zaub mov zoo. Qhov ntawd yog, tsis yog nyob rau hauv kev noj haus ib yam khoom uas tsis nrhau. Raws li txoj cai, tom qab qhov no, cov tsos mob tseem ceeb maj mam ploj. Lawv resume tsuas yog tom qab dua kev sib cuag nrog cov allergen. Thiab ntawm no peb nco txog lwm qhov tseem ceeb: peb xav tau
Ntawm cov tshuaj uas nws cov nyhuv raug tswj ncaj qha ntawm kev tshem tawm cov tsos mob, tshuaj antihistamines siv tshuaj pleev, kua phom, tshuaj, ntsiav tshuaj thiab tshuaj tiv thaiv. Feem ntau yog Suprastin, Tavegil , Dimedrol, Claritin, Fenkarol thiab lwm tus.