Khoom noj khoom haus lom nyob hauv tus menyuam

Tshuaj lom neeg lom yuav ua rau muaj hnub nyoog li cas, tab sis cov me nyuam muaj qhov muaj feem ntau dua, vim lawv lub cev tseem tsis tau muaj zog. Khoom noj khoom haus lom yog qhov tshuaj ntawm lub cev kom nkag mus rau hauv nws pathogenic microbes thiab toxins. Lawv vau rau ntawm cov zaub mov.

Ua rau qaug tshuaj lom rau me nyuam yaus

Cov tshuaj tua kabmob no tuaj yeem tshwm sim tau yog tias tus menyuam noj cov tshuaj lom lossis tshuaj lom. Piv txwv li, cov me nyuam muaj peev xwm sim tau ib qho kev tsis sib txawv, cog noob, nceb.

Lub ntsiab ntawm qhov ua rau me nyuam yaus lom yog noj cov zaub mov, uas yog los ntawm cov kab mob pathogenic. Qhov no tuaj yeem ua khoom nrog lub neej txawb lub neej, thiab cov uas tsis khaws cia. Kev saib xyuas zoo yuav tsum tau them nyiaj rau cov khoom noj, cov khoom siv mis nyuj, cov khoom noj ntses. Zaub thiab txiv hmab txiv ntoo yuav tsum tau kho, vim tias cov kab mob tseem tuaj yeem ua rau lawv qhov chaw.

Cov tsos mob ntawm kev lom neeg ntawm cov me nyuam

Nws yog ib qho tseem ceeb rau cov niam txiv paub txog kev paub txog tus mob no hauv tus me nyuam, thiaj li yuav muab kev pab kho mob rau lub sijhawm. Cov kev tshwm sim hauv qab no tuaj yeem tshwm sim tau:

Nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias ntuav thiab zawv plab tus me nyuam lub cev rau lub cev qhuav, uas yog qhov txaus ntshai heev. Tej yam tshwm sim ntawm cov khoom noj lom hauv cov me nyuam tuaj yeem tshwm sim li 2-3 xuab moos tom qab tau txais zaub mov tsis zoo, thiab hnub kawg. Nrog rau cov tsos mob ntawm lub cev qhuav dej thiab yog muaj hnoos qeev hauv cov quav, thiab ntshav, koj yuav tsum hu rau lub tsheb thauj neeg mob tam sim ntawd.

Kev lom neeg raug mob rau hauv tus me nyuam yuav tsum tau kho kom raug. Thaum mob hnyav, tsev kho mob yuav tsim nyog. Hauv lwm yam teeb meem, lub plab yog ntxuav, kev noj haus tshwj xeeb thiab kev haus cov dej haus yog cov tshuaj. Tus kws kho mob yuav pom zoo rau cov lus nug.