Kev npau suav tiv thaiv ntawm lub ntsej muag

Niaj hnub nimno cov poj niam mus rau lwm cov tswv yim kom muaj kev txaus nyiam, tsis muaj teeb meem dab tsi. Thiab feem ntau yooj yim thiab thoob plaws txoj kev tswj ntawm kev zoo nkauj thiab cov hluas ntawm daim tawv nqaij yog rejuvenating lub ntsej muag masks. Qee tus siv daim npog ntsej muag rau lub ntsej muag, lwm tus ntseeg tias kev tiv thaiv kev laus ntawm cov laus muaj peev xwm pom tau hauv cov chaw zoo nkauj xwb. Tab sis feem ntau cov poj niam tseem nyiam qhov muag tsev los tiv thaiv lub ntsej muag rau lub ntsej muag, vim tias lawv zoo heev, thiab tsis tas yuav siv nyiaj txiag ntau.

Zaub mov txawv rau rejuvenating lub ntsej muag lub ntsej muag

Ntawm no yog daim ntawv qhia rau lub npog ntsej muag rau lub ntsej muag rau lub ntsej muag: 1 muab cov txiv hmab txiv ntoo uas muaj suab thaj sib xyaws nrog rau ib rab diav, thov rau 20 feeb, yaug nrog cov paj rwb ntub rau hauv me ntsis mis. Qhov no yog ib qho kev xaiv rau ntawm daim tawv nqaij qhuav, thiab yog tias koj ntxiv me ntsis txiv qaub kua txiv mus rau qhov sib tov, ces lub npog ncauj yuav siv tau rau ib hom roj ntawm daim tawv nqaij.

Grape rejuvenating lub ntsej muag npog ntsej muag kuj tseem ceeb thiab nws tuaj yeem siv rau txhua hom tawv nqaij: peb moisten lub ntswg nrog kua txiv hmab txiv ntoo thiab thov rau 20 feeb, tom qab muab yaug nrog dej sov thiab siv cov nourishing cream. Qhov tshwm sim yog velvety thiab supple tawv nqaij. Lub npog ntsej muag pab tiv thaiv flabbiness thiab pom ntawm pob kws. Qee qhov kev tiv thaiv ntawm lub ntsej muag rau lub ntsej muag yog ib qho tseem ceeb ntxiv. Piv txwv li, yog hais tias koj sib tov ib spoonful ntawm cream thiab zib mu, 2 dia. bio-yogurt nrog ob tee ntawm cov roj lauj kaub, siv cov tshuaj sib tov li 15 nas this, thiab ces ntxuav cov dej sov, vim li ntawd, koj yuav pom tias lub pob zeb qhuav hauv koj lub cev.

Folk rejuvenating ntsej muag lub ntsej muag

Qhov tshwj xeeb tshaj yog cov hauv tsev lub qhov ncauj qhov ntswg ua los ntawm cov txiv hmab txiv ntoo thiab txiv hmab txiv ntoo los yog ntxiv nrog txiv hmab txiv ntoo thiab txiv hmab txiv ntoo. Qhov tsuas yog tias tag nrho cov khoom xyaw yuav tsum yog tshiab, tsis khov. Sib tov nyob rau hauv lub blender tib lub xov tooj ntawm slices ntawm txiv kab ntxwv, watermelon, peach, ntxiv mashed strawberries. Yog hais tias daim tawv nqaij oily, ces ntxiv ob peb tee ntawm txiv qaub. Txiv hmab txiv ntoo-txiv ntsej muag lub npog yog ntxuav tawm nrog ib tug sov, thiab tom qab ntawd yaug qhov tawv nqaij txias.

Ntawm peb cov lus qos yaj ywm noj ib qho ntawm qhov chaw ntawm kev hwm, tiam sis peb cov pog uas siv cov qos yaj ywm tsis yog rau cov zaub mov xwb, ua rau ntawm lub ntsej muag lub ntsej muag rejuvenating. Qhov yooj yim, tab sis zoo daim npog ntawm qos yaj ywm yog ib tug mashed qos yaj ywm tov nrog mis nyuj los yog kua txiv hmab txiv ntoo. Siv cov zaub ntug hauv paus, dib los yog kua txiv lws suav, tab sis nco ntsoov tias nws yuav tsum yog freshly squeezed. Koj tuaj yeem ua ib daim npog qhov ncauj ntawm cov nqaij nyoos qos yaj ywm, nws yuav zoo kawg nkaus tus txha nqaj.

Txhua tus neeg lub ntsej muag lub ntsej muag muaj lub ntsej muag zoo nkauj ntawm cov nqi pheej yig thiab pheej yig, tsuas yog kos, kab tias, zib ntab. Tab sis nyob rau hauv lub daim npog qhov ncauj, nws yog ntxiv nyob rau hauv tsawg qhov ntau, yog li tus nqi ntawm ib daim npog qhov ncauj nrog koj niam yuav kuj me me. Sib tov ib qho spoonful ntawm zib mu thiab ob dia hmoov, ntxiv ntxiv protein ntau, thov lub npog ncauj rau 15 feeb, yaug nrog dej sov. Nws yog rau cov tawv nqaij qhuav. Yog tias koj hloov cov protein nrog qe thiab ntxiv 1 teaspoon ntawm oats oats, koj yuav tau txais ib daim npog rau oily tawv nqaij. Zib ntiv nplhaib tsis yog noj qab nyob zoo xwb, tab sis kuj tu, ntxuav, tswj cov nqi dej.

Qhov ncauj qhov ntswg raws li mis nyuj yog tsim los rau cov tawv nqaij. Sib tov cov hmoov nplej thiab cov mis nyuj sov so kom ib tug tuab slurry hloov tawm, siv lub npog ncauj sib npaug, thiab tom qab ziab, ntxuav nrog dej sov. Lub npog ntsej muag no tsim nyog rau cov tawv nqaij qhuav, tab sis ntxiv 10 pob ntawm qaub thiab whipped protein, koj tau txais ib daim npog rau oily tawv nqaij.

Los ntawm kev muag tshuaj, dhau lawm, koj tuaj yeem tsim cov tshuaj tiv thaiv kev laus ntawm lub ntsej muag. Koj muaj peev xwm siv cov yarrows, linden paj, plantain, Strawberry thiab dub currant nplooj. Sib tov cov crushed tshuaj ntsuab nyob rau hauv tib lub proportions, plaub dia ntawm resulting sib tov yog poured nrog boiling dej thiaj li hais tias ib tug tuab loj yog tau. Cia li txias me ntsis, thov rau hauv ib daim ntawv sov, yaug tom qab 20 feeb nrog dej txias.

Cov ntawv sau tshuaj ntawm cov qhov ncauj qhov ntswg rau kev laus daim tawv, siv cov txhais tau yooj yim thiab pheej yig, koj tuaj yeem thiab hauv 50 xyoo saib cov hluas!