Raws li koj paub, kev kho mob ua ntej pib mob khaub thuas tau pib, qhov yooj yim dua nws yuav muaj tus kab mob, qhov tsawg dua qhov kev loj hlob ntawm cov teeb meem, sai dua qhov rov qab. Yog li, thaum tus thawj manifestations ntawm tus kab mob, thiab qhov no tej zaum yuav yog ib tug pauv hauv caj pas, hnoos, khaus nyob rau hauv lub qhov ntswg, txham, tsis muaj zog, tsaug zog, thiab lwm yam., Nws raug pom zoo los siv cov kev kho mob pov thawj. Zoo heev thiab muaj kev nyab xeeb nyob rau hauv cov ntaub ntawv no yog pej xeem cov kev uas muaj kev siv cov kev kho mob ntuj tsim. Thiab ib qho ntawm cov kev kho mob uas pab nrog mob khaub thuas thiab hnoos yog qhiav.
Kev kho mob ntawm cov hauv paus hniav qhwv to tiv thaiv khaub thuas
Lub hauv paus ntawm lub chaw kub thiab muaj xyoob ntoo hauv cov nroj tsuag yog ib qho rhizome, me ntsis zoo ib yam li cov qos yaj ywm, muaj tawv nqaij tawv, thiab sab hauv nws yog lub teeb daj, muaj lub cwj pwm zoo qab ntxiag. Tus nqi ntawm cov khoom no yog piav qhia los ntawm cov neeg muaj pes tsawg leeg, uas muaj cov amino acids uas tseem ceeb, cov vitamins (A, B, C), cov zaub mov, cov roj, cov organic acids, thiab lwm yam.
- anti-inflammatory;
- antibacterial;
- diaphoretic;
- tonic;
- sov taus;
- expectorant;
- mob mob siab;
- immunostimulating, lwm yam.
Kev kho mob ntawm cov khaub thuas nrog cov qhiav kuj yog los ntawm kev muaj peev xwm ntawm tus neeg sawv cev no ua rau kom muaj cov kab mob hauv cov hlab ntsha thiab cov ntshav ntws mus rau cov kab mob khees xaws ntawm txoj hlab pas, yog li cov neeg ua hauj lwm ntawm cov kab mob thiab cov co toxin tawm ntawm lub cev sai dua. Tsis tas li ntawd, lub hauv paus ntawm Ginger txhawb rau kev txhim kho tag nrho hauv lub xeev, tsa qhov xav tau.
Yuav ua li cas brew ginger rau txias?
Ginger yuav siv tau rau cov hom phiaj hom tshuaj kho mob nyob hauv ntau hom ntawv. Piv txwv, qhov yooj yim tshaj plaws los siv nws yog ntxiv rau cov tais diav (soups, broths, nqaij thiab ntses tais diav, khoom qab zib). Thaum choking hauv caj pas , qhov ntswg qhov ntswg, koj tuaj yeem tuav ib qho me me ntawm qhiav hauv koj lub qhov ncauj rau ib ntus, uas yuav pab tau yooj yim rau kev ua pa, txo kev mob thiab o. Txawm li cas los xij, rau cov kab mob catarrhal, qhov zoo tshaj plaws yog kev siv cov hauv paus hniav qhwv li kub kub.
Mus brew ginger rau kev kho mob ntawm colds, nws yog ib qhov zoo tshaj plaws los mus siv ib tug tshiab cov tub ntxhais hluas paus, tab sis, nyob rau hauv heev zaus, ib tug paus paus nyob rau hauv daim ntawv ntawm ib tug hmoov. Muaj ntau cov zaub mov txawv rau brewing qhiav los ntawm khaub thuas, tab sis cov ua yog hauv daim ntawv qhia nrog zib mu thiab txiv qaub. Qhov no tshuaj yej yog heev six thiab yuav muaj tseeb thov txhua tus.
Daim ntawv qhia rau qhiav tshuaj yej
Cov khoom xyaw:
- qhiav paus (crushed) - 1 lub rooj. diav;
- txiv qaub - 1 daim;
- natural zib mu - 1 teaspoonful. diav;
- dej 250 ml.
Npaj thiab siv
Shredded on raug nplua grater los yog nrog ib tug riam ginger paus muab nyob rau hauv ib tug mug thiab ncuav freshly boiled dej. Npog thiab tawm mus rau infuse rau 10 feeb. Tom qab no, ntxiv txiv qaub nyob rau hauv Txoj kev lis ntshav thiab tawm mus txog tsib feeb. Ces dilute lub zib mu nyob rau hauv cov dej haus. Haus lub resulting tshuaj yej yuav tsum tam sim ntawd tom qab npaj rau me me sips rau 3-4 khob ib hnub twg.
Nws tseem ua tau los npaj rau lub hauv paus ntawm cov khoom xyaw tib yam ib qho dej sib tov uas muab cia rau hauv lub tub yees thiab coj los ua tus neeg sab nraud los yog ntxiv rau cov tshuaj yej cov tshuaj yej.
Daim ntawv qhia rau qhov sib tov
Cov khoom xyaw:
- Ginger paus - 120 g;
- txiv qaub - 4 daim;
- zib mu - 150 ml.
Npaj thiab siv
Zom cov hauv paus qhwv thiab lemons nrog rab hlau. Ntxiv zib mu thiab sib tov zoo. Muab tso rau hauv lub khob ntim, npog thiab muab tso rau hauv lub tub yees. Siv ib tug tablespoon ib hnub twg.
Contraindications kom txias kho rau qhiav:
- kab mob ntawm lub gallbladder;
- loj pathology ntawm txoj hnyuv quav;
- muaj zog siab;
- cev xeeb tub.