Nrov heev nyob rau sab qaum teb tshais ntawm cov khoom noj mos lwj yog tsis nto moo rau nws tus saj, tab sis kuj rau nws cov nyiaj. Tom qab tag nrho, cov nqaij ntawm cov nqaij muaj protein ntau, yog li ntawd, nws muab saturation txawm los ntawm ib feem me me, thaum uas tsis ua rau kev noj qab haus huv, vim nws tsis muaj cov cholesterol.
Yog tias koj tswj kom tau txais tej yam zoo li no hauv peb thaj tsam ntawm cov khoom, ces nug cov lus nug: "Dab tsi yuav ua tau siav los ntawm venison?", Txhua tus ntawm cov neeg nyiam kev ua si yuav qhia rau koj kom ua cutlets. Lauj kaub tais diav nrog minced meat ntawm reindeer thaum siav kom yog tsis tshua muaj siab thiab piquant.
Cutlets los ntawm venison - ib daim ntawv qhia yooj yim
Cov khoom xyaw:
- minced meat los ntawm venison - 1 kg;
- qej - 3 cloves;
- qos yaj ywm - 1 pc .;
- qe - 1 daim;
- qaub cream (rog) - 1 tbsp. diav;
- parsley - 1 pawg;
- ntsev, kua txob - mus saj;
- breading - 5 tbsp. dais;
- txiv ntseej roj - 300 ml.
Npaj
Hauv minced qej, nyem qej, ntxiv finely tws dos, grated qos yaj ywm, qe thiab ib tug zoo spoonful ntawm fatty qaub cream los yog cream (los yog, zoo, ob). Peb dhau qhov nqaij minced los ntawm cov nqaij grinder ib zaug ntxiv thiab savor nrog tws tshuaj ntsuab thiab spices.
Peb npaj mus rau qhov tsim ntawm peb cov cutlets, ua ntej cov khoom noj mos lwj noj (tsis hesitation nrog lub viav ntuav nws ntawm lub rooj 10 zaug ua ke). Nws yooj yim dua rau sculpt cutlets nrog ntub txhais tes, thiab los txhim kho kev ntxhib los mos nws yuav zoo rau dov lawv nrog breadcrumbs.
Fry lub cutlets ntawm venison nyob rau hauv ib tug loj npaum li cas ntawm txiv roj roj mus rau theem ntawm nruab nrab roast. Peb pab nrog ib tug nyiam cov ntses rau ib qho zaub garnish.
Ntsim cutlets los ntawm venison
Feem ntau cov neeg yos hav zoov tuaj tos cov txuj lom thiab cov kua qaub ua ntej ua noj cov kev ua si kom tshem tawm cov yam ntxwv ntxhiab thiab muab lub siab ua ntsim dej qab ntsev, yog li yog tias koj tau txais qus, tsis tau zus los ntawm kev ua liaj ua teb, ces peb xav siv daim ntawv qhia nram qab no.
Cov khoom xyaw:
- venison - 500 g;
- nqaij npuas roj - 100 g;
- qe - 2 daim;
- dos - 1 pc .;
- ib loaf - ob peb lub ncuav;
- Mis nyuj haus - 5-6 tbsp. diav.
Rau marinade:
- qhuav caw - 100 ml;
- ntsev, kua txob - mus saj;
- Dijon mustard - 4 tbsp. dais;
- qab zib - 1 teaspoon;
- rosemary - ½ tsp.
Npaj
Ua ntej npaj cov khoom, venison yog marinated nyob rau hauv cawu cub nrog ntxiv ntawm spices thiab mustard rau 1 teev. Marinated nqaij peb dhau los ntawm ib tug nqaij grinder nrog rau ib daim ntawm rog, dos thiab softened nyob rau hauv mis nyuj qhob cij crumb. Nyob rau hauv lub mince peb ntxiv lub qe thiab ib tug me ntsis ntsev, ces tsim lub txwm cutlets thiab Fry lawv nyob rau hauv zaub roj kom txog thaum Golden. Bon appetit!