Compression underwear yog ib qho zoo heev. Qhov tseeb muaj kev pom zoo. Nws nquag siv rau kev kho thiab kev tiv thaiv ntawm cov kab mob ntawm qhov chaw qis sab qis zog. Qhov no yog qhov zoo tshaj plaws ntawm kev kho tus kab mob venous. Cov phoojywg tshwj xeeb tuaj yeem hnav tom haujlwm, thaum lub caij ua kis las thiab kev mus ncig teb chaws.
Kev Mob Elastic Compression Raj Tsho
Nws yog ib qho tseem ceeb kom nkag siab qhov tseeb tias cov ntaub ntawv kho mob thiab cov ntawv kho mob tsis muaj kev txawv txav. Kho cov thom khwm nrog cov kabmob uas tiv thaiv kom tsis txhob muaj cov kabmob ntawm cov hlab ntsha, muab cov zaubmov sib faib, coj mus rau hauv qhov kev ntsuas ntawm lub cev. Thaum qee cov khoom siv qaib nrawm nruam cov ceg uas muaj peev xwm sib luag hauv txhua qhov chaw, thiab qhov no feem ntau ua rau muaj teeb meem.
Compression thom khwm rau poj niam 1 compression chav kawm
Lub siab theem qhia tau hais tias yuav ua li cas yog qhov yuav pib rau cov taw thaum hnav tshwj xeeb lingerie. Chav ntsuas ntawm kev ntsuas yog millimeters ntawm mercury. Qhov ntsuas no yuav tsum tau sau npe rau hauv pob. Yog tias tsis kam lees sau rau ntawm daim ntawv sau npe, qhov no qhia tau hais tias cov khoom tsis yog los ntawm kev kho mob. Qhia tau tias qhov sib txawv ntawm cov fiber ntau. Nws tsis muaj dab tsi los kho nrog los yog nrog kev tiv thaiv ntawm varicose leeg.
Cov hauv siab khawm hauv hoob 1 muaj qhov siab ntawm 18-20 hli Hg. Lawv tau npog los ntawm cov poj niam uas muaj theem pib ntawm tus kab mob:
- pom tseeb ntawm cov ceg;
- muaj cov leeg tshau asterisks;
- Muaj cov ntu loj ntawm cov leeg, uas tuaj yeem ncav cuag 5 cm;
- o ntawm qhov taw rau yav tav su;
- mob hauv ob txhais ceg tom qab exercise;
- hlawv los yog txias hauv qhov taw thiab pob taws.
Poj niam compression thom khwm 2 compression class
Thaum pib tshwm sim ntawm varicose leeg, cov poj niam hnov mob rau lawv ua ib qho teeb meem zoo nkauj thiab tsis tshua mus saib cov kws tshwj xeeb rau lub hom phiaj ntawm kev tawm tswv yim. Kev hnav cov khaub hlab hauv cov chav kawm ua ntej thib ob thiab pabcuam zaum thib ob zoo heev rau lub neej. Lub xeev ntawm kev noj qab haus huv tau zoo dua los ntawm thawj hnub. Lawv pab kom tsis txhob muaj teeb meem, uas raug tshem tawm tshwj xeeb tshaj yog kev phais.
Phlebologist yog tus kws kho mob uas yuav pom zoo rau txoj kev kho mob, raws li tus yam ntxwv ntawm koj lub cev. Golf compression compression hoob 2 muaj qhab nia ntawm 23-32 hli Hg. Lawv pom zoo rau cov neeg mob uas muaj cov nram qab no tshwm sim:
- Hlov mob hnyav mob hauv qhov qis sab hauv qab tom qab exercise;
- qhov muaj cov mob txhab ntau tshaj 5 cm;
- pom muaj cov leeg varicose;
- convulsions thaum hmo ntuj ;
- ntev o ntawm taw thiab pob taws;
- yog tias yav dhau los tau ua haujlwm rau ntawm cov leeg ntawm cov ceg.
Yuav ua li cas xaiv compression thom khwm thom khwm?
Kev kho kom raug thiab kev tsim kho nws yog ib qho tseem ceeb rau kev txiav txim siab raws nraim qhov tsim nyog me me ntawm cov khoom, nyob ntawm seb cov feem ntawm daim duab. Los teb rau lo lus nug: "Yuav ua li cas xaiv qhov zoo tshaj plaws compression thom khwm?" - koj yuav tsum tau siv ob peb lwm cov kev ntsuas:
- Qhov ntim ntawm ko taw ntawm lub pob taws saum cov pob txha.
- Qhov ntim ntawm cov ceg nyob rau hauv lub qhov chaw nruab nrab ntawm sab ceg.
Cov ris tsho hauv qab yuav tsum nruj nreem ntawm ko taw thiab muab lub zog maj mam muab faib. Muaj cov rooj tshwj xeeb rau txuam cov calf thiab calf tagnrho nrog qhov ntau thiab tsawg ntawm golf. Yog tias muaj kev tsis ntseeg lossis kev tsis raug, nug tus kws kho mob phev rau cov tswv yim. Ua tib zoo xyuas qhov tseeb tias cov cim ntsuas txawv yog cov tshuaj tiv thaiv thiab kev kho khov kho.
Yog hais tias koj tham txog qhov composition - tsis txhob ntshai ntawm muaj cov hluavtaws fibers. Ntawm qhov tsis sib xws, cov lus sib tshooj ntawm intertwined tsuas yog muab cov nyhuv nquag. Ntxiv nrog, nrog lawv cov kev pab, txoj kev muab tso rau hauv kev yooj yim. Ua tsaug rau cov kev yees duab niaj hnub no, cov ntaub ntawv khoom siv muaj hypoallergenic thiab antibacterial properties. Nws tso cai rau tus taw ua pa, muab kev nyab xeeb ntawm kev nyab xeeb. Yog li ntawd, qhov zoo ntawm tsis xis nyob yog txo kom tsawg dua xoom.
Compression hauv caug cov thom khwm nrog silicone roj hmab band
Thaum xaiv ib cov ris tsho hauv qab, tsis xav txog cov kev kho mob zoo xwb, tab sis kuj yog tus yam ntxwv uas muaj lub luag haujlwm rau tus poj niam thaum hnav. Cov khoom siv niaj hnub tau siv lub tshuab fais fab tshiab, tag nrho ua raws li cov cai no. Kev ywj pheej ywj pheej ywj siab zoo rau lub cev kom zoo heev uas lawv tsis tas yuav ntxiv cov pob ntxiv rau kev kho. Tab sis muab cov yam ntxwv ntawm ntau hom ntawm cov nuj nqis, tuam ntxhab tau tsim cov qauv nrog ib tug silicone ntxig rau sab saum toj, uas excludes slipping.
Compression thom khwm nrog qhib ntiv taw
Nyob rau hauv cov khoom tiav, qhov ntev ntawm tus taw yog txaus los tiv thaiv cov ntiv tes los ntawm kev sib ntswg. Tab sis tseem nyob rau hauv lub lag luam yog compression thom khwm tsis muaj ib tug thom khwm thiab luj. Xws li cov qauv yog tsim rau qhov luaj li cas ntawm ko taw tsis zam. Tsis tas li ntawd, cov pa taws yuav txhim kho, uas yuav ua rau kev tu cev siv. Ib qho qhib ntiv taw yuav ua rau muaj kev kub ntxhov thiab ntxiv lub neej ntawm qhov khoom, los ntawm kev saib xyuas cov khaub ncaws kom zoo.
Compression thom khwm nrog zipper
Yog tias koj muaj kev txhawj xeeb txog lo lus nug: "Yuav ua li cas hnav kom sib nkawm thom khwm thiab tsis txhob tsis xis nyob?" - xaiv koj tus qauv nrog xob laim. Feem ntau cov poj niam uas tau raug hnav ris tsho rau kev tiv thaiv ntawm varicose leeg tau pheej ntsib teeb meem hauv kev tso. Nrog ib tus phaw, koj tuaj yeem ua nws xuab moos. Nws tsis pom nyob rau hauv khaub ncaws thiab tsis cuam tshuam nrog hnav koj cov khau nyiam.
Poj niam compression thom khwm
Muab cov yam ntxwv ntawm lub neej ntawm ib tug poj niam niaj hnub, cov neeg ua lag luam ntawm kev kho mob sab hauv tsim tsim qauv uas yuav pab tau kom nyob twj ywm hauv kev sib thooj li niaj zaus uas tsis muaj mob rau kev noj qab haus huv. Muaj cov thuam cov thom khwm rau cov poj niam, uas tuaj yeem hnav txhua hnub, tab sis muaj qee yam tshwj xeeb tsim rau kev ua si los sis kev ncig teb chaws. Nruab nrab ntawm lawv tus kheej, lawv txawv nyob rau hauv cov nta ntawm siab nyob rau hauv lub ceg, nyob ntawm seb cov nce yav tom ntej.
Compression thom khwm rau khiav
Cov khoom siv ua si yog ib qho tseem ceeb tsis yog rau cov neeg khiav dej num, tab sis kuj rau cov neeg tshiab. Kev tiv thaiv kom tsis txhob muaj kev sib tw golfs raug pom zoo rau hnav thiab kawm, thiab kev sib tw. Lawv ua kom muaj kev nplij siab, txo qaug zog ntawm ob txhais ceg, txo txoj kev pheej hmoo thiab mob. Tias tis ntawm qhov siab ntawm qhov qis nquag muaj zog zuj zus rau cov phab ntsa ntawm cov hlab ntsha thiab kev txhim kho lawv txoj haujlwm. Qhov no ua rau kom muaj zog rau cov nqaij thiab ua kom cov txheej txheem tshem tawm cov co toxins.
Compression hops rau cov flights
Ib lub sijhawm ntev nyob rau hauv qhov chaw zaum yuav ua rau muaj kev pheej hmoo ntawm kev tsim muaj kabmob varicose. Ntev-ntev flights yog txaus ntshai vim hais tias tus poj niam yog nyob rau hauv ib txoj hauj lwm, suab tsis muaj lub caij nyoog rau sov li. Qhov no cuam tshuam cov ntshav ntawm cov ntshav, uas nws thiaj li ua rau muaj kev ntxhov siab, mob hauv ob txhais ceg thiab o. Cov nplaum thom khwm rau cov dav hlau thiab kev ncig tebchaws yuav pab kom koj tsis txhob muaj cov kev mob tshwm sim zoo li no.Cov neeg tsav tsheb uas saib xyuas txog kev noj qab haus huv ntawm lawv cov neeg caij tsheb, xyaum kev faib tawm ntawm cov ntaub nplaum ua ntej lub davhlau. Rau lub hom phiaj ntawm kev tiv thaiv rau flights nws yog pom zoo kom siv lub hauv caug-highs, uas nws lub siab yog mus txog 20 hli Hg. Tsis tas li, muaj ob peb lub tswv yim ntxiv:
- hnav cov khaub ncaws zoo uas tsis ua kom tawv nqaij;
- yog tias ua tau, ua ib sab ceg kom sov txhua txhua ib nrab;
- tsis txhob haus cawv;
- haus dej ntau dua.
Cov Kev Ua Si Cov Khaub Ncaws
Nyob rau hauv xyoo tsis ntev los no, lub zam rau compression thom khwm rau cov kev ua si tau tsuas nce. Qhov no sib muaj ib tug zoo tus cwj pwm, vim hais tias nws tsis yog tsuas yog ib tug zoo nkauj thiab ci keeb ntawm daim ntawv, tab sis kuj cov kev tiv thaiv ntawm cov kab mob hlav hauv sab qis extremities. Kev ua kom zoo ua rau kom sai sai ntawm cov ntshav uas muaj oxygen thiab nws tawm hauv lub plawv thiab lub ntsws. Kev zuaj kom zoo ntawm cov leeg yuav tiv thaiv qhov txuam nrog ntau lactic acid , txo cov ntsaws thiab tiv thaiv kev raug mob.
Kev sib tw ntawm kev ua si yuav tsum hnav tsis yog thaum tab tom xyaum, tab sis kuj hnav tom qab. Hauv qhov no, cov leeg yuav rov qab tau sai dua, thiab koj tuaj yeem zam tsis kaj siab. Kev ua kom ntau dua, qhov muag ua kom muaj qhov tso pa tawm, uas tawm hauv tsev tawm mus sab nrauv thiab tiv thaiv ko taw npog. Hauv thaj chaw Achilles tendon, kev tiv thaiv ntxiv yog muab los tiv thaiv kua muag thiab overloads. Ntxiv nrog rau cov cuab yeej tiv thaiv, qhov kev paub ntawm kev kawm nce siab.