Ib lub hlis dhau los ntawm xyoo dhau los, qhov qhwv tau tsis tau, tab sis tsim nyog, nyob rau hauv lub wardrobe ntawm expectant niam. Lub complexity ntawm muab cov khoom no feem ntau piv nrog lub corset: lacing, hooks, eyelets ... Niaj hnub no, qhov qhwv ntawm niaj hnub txiav yog yooj yim tuaj tos thiab nyiam hnav. Tseeb, nws yog ib qho tseem ceeb yuav tsum paub siv qhov hno tshuaj tiv thaiv ntawm lub cev.
Vim li cas kuv thiaj xav tau ib daim ntaub nplaum?
Cov kws kho mob pom zoo siv cov ntaub qhwv pib ntawm 20-22 lub lim piam ntawm cev xeeb tub, uas yog, sai li sai tau thaum koj lub plab tuaj yeem hnov li cas. Qhov tseeb, koj tuaj yeem ua tau zoo tsis muaj bandage, tab sis tsuas yog yog ua ntej lub cev xeeb tub koj tau koom tes hauv cov kev ua si thiab ntxiv zog rau cov leeg hauv plab. Txwv tsis pub, qhov qhwv tsuas yog qhov tsim nyog: nws yuav txo cov pob txha los ntawm cov qaum thiab cov leeg ntawm lub plab kab noj plawv thiab cia tus me nyuam coj txoj hauj lwm kom yog.
Ntxiv rau, cov ntaub qhwv pab nrog kev hem thawj ntawm kev yug ntxov (nws tsis tso cai rau tus me nyuam nqis los), nws yog qhov tshwj xeeb tshaj rau kev cev xeeb tub ntau thiab tuaj yeem tiv thaiv tau qhov zoo li ntawm cov cim ncab.
Cov qhab twg los xaiv?
Muaj cov ntaub qhwv keeb kwm, hnub yug thiab cov ntaub ntawv thoob plaws:
- Ib qho hnyuv txhaj tshuaj rau ib tug poj niam tau hais khov kho nrog lub cev khov kho. Nws zoo li lub siab ntim cov panties, nyob rau sab xub ntiag uas muaj ib qho kev ywj pheej tshwj xeeb - nws kuj txhawb lub plab.
- Qhov hnyuv tom qab yog qhov tseem ceeb rau cov poj niam uas tau yug nrog Caesarean seem: nws ntim tau kho qhov nqaws dej, txo qhov nro thiab txhawb cov leeg hauv plab. Qhov tseeb, cov no yog cov panties siab tib yam, tab sis twb nrog rub tawm cov nyhuv.
- Txawm li cas los xij, niaj hnub nim no feem ntau xav tau yog lub hnab (tag nrho) ua ke. Nws muaj cov tsos ntawm txoj siv "Velcro" thiab hnav ua ntej thiab tom qab yug me nyuam. Thaum lub sij hawm xeeb tub, nws lub qhov dav feem ntau ua rau sab nraub qaum, thiab qhov nqaim yog nyob hauv lub plab. Tom qab yug me nyuam, txoj siv yog muab rau: qhov dav ntawm plab,
thiab nqaim - nyob rau nraum qab.
Yuav hnav cov khaub ncaws rau cov poj niam cev xeeb tub li cas?
Yog tias koj khaws cov ntaub qhwv rau hauv lub khw tshwj xeeb, cov kws pab tswv yim muag tau hais thiab qhia koj tias yuav ua li cas thiaj hnav tau cov ntaub qhwv pob kws tshuaj. Tej zaum koj twb tau sab laj los ntawm ib tug gynecologist los yog koj cia li mus nug nws seb yuav ua li cas rau ib tug bandage rau cev xeeb tub cov poj niam. Koj tus kheej tuaj yeem npaj cov lus no yooj yim nrog kev pab los ntawm cov nram qab no algorithm:
- Lie on your back, muab ib lub hauv ncoo rau hauv qab koj li pob tw.
- So kom txaus thiab pw rau ob peb feeb. Koj tus me nyuam yuav txav mus rau lub plab (lub siab lub ntsws thiab lub siab ntawm lub zais zis yuav ploj).
- Muab thiab tuav nrawm nrawm nrawm dua.
- Tig rau ntawm koj sab thiab maj mam muab, tsis txhob maj, sawv.
Kuaj koj tus kheej: thwj rau ntawm lub tsho ntev hauv lub plab, thawb lub pob txha, thiab khi ntawm lub duav. Cov ntaub qhwv yuav tsum tsis txhob nyem qhov mob plab! Tsis txhob nruj nws nruj dhau, thaum tib lub sijhawm hnav ib lub vov me ntsis nrawm tsis zoo.
Koj tuaj yeem hnav tau qhwv mus txog 5 xuab moos ib hnub, tab sis yog tias koj lossis koj tus menyuam tsis xis nyob, nws yog qhov zoo tshaj rau koj lub sijhawm no kom tsawg.
Yuav ua li cas thiaj li hnav cov pos hniav tom tsev?
Txhob maj nias koj tus kheej rau hauv cov ntaub qhwv muaj cai tom qab yug. Cov kws kho mob pom zoo hnav ib lub hnab tawv nqaij rau 7-10 hnub tom qab yug me nyuam. Tsis txhob hnav ib daim ntaub nplaum tas li: txhua 3 teev twg, npaj koj tus kheej so ib ntus rau 30 feeb.
Hnav cov tawv nqaij tom qab yug menyuam thiab lub hnub nyoog - pw hauv nraub qaum, thaum cov nqaij ntshiv kom khov thiab nyob nrog txoj cai.
Yuav ua li cas kom hnav ib txoj phuam kom huv siab?
Cov cai tswj kev hnav lub tsho khoob pob tag nrho yog tib yam nkaus li kev xeebtub thiab hnub yug tom qab. Hnav nws nyob rau hauv ib txoj hauv nws, tuav koj lub duav:
- Tshem tawm cov ntaub qhwv ntawm lub couch lossis txaj. Lie down thiaj li hais tias feem ntau ntawm lub bandage yog nyob rau hauv lub duav.
- Kho qhov kawg ntawm cov ntaub qhwv los ntawm lub plab, tuaj tos ib lub siab ntawm "nro".
- Cia li sawv ntsug, kho qhov teeb meem ntawm qhov siab ntawm sab plab.