Celery yog ib qho zaub uas tsis muaj analogues nyob rau hauv cov nqe lus ntawm ntau thiab teem ntawm muab kev pab cuam. Muaj ntau tus sib luag ntawm cov txiaj ntsig thiab kev txuam ntawm cov nroj tsuag no mus rau kev kho tom qab ntawm ginseng. Yog li ntawd, yog li cas celery thiab nws cov khoom pab tau, thiab raws li dab tsi yog qhov contraindications rau kev siv ntawm cov nroj tsuag nyob rau hauv kev kho mob, xav txog hauv qab no.
Cov khoom ntawm celery
Tag nrho cov khoom ntawm cov khoom tuaj yeem mus rau khoom noj: nplooj, hauv paus, tshib thiab kua txiv. Yog li ntawd, peb muaj peev xwm hais tias nws yog ib qho tseem ceeb thiab haum rau cov khoom noj. Nyob rau hauv nws muaj pes tsawg leeg muaj:
- vitamins, piv txwv, A, B, C, K, E;
- potassium;
- sodium;
- phosphorus;
- manganese;
- calcium uas;
- magnesium;
- hlau;
- folic acid;
- oxalic acid;
- ascorbic acid;
- tseem ceeb roj.
Rau ib ntev lub sij hawm no nroj tsuag tau siv raws li ib tug anti-inflammatory, disinfecting, txhawb tus neeg sawv cev. Tsis tas li ntawd, nws yog ib qho tshuaj tiv thaiv zoo heev, uas pab ntxiv dag zog rau kev noj qab haus huv ntawm lub cev thiab ua rau nws cov hluas. Yog xav kho tej kab mob, koj tuaj yeem siv cais lub hauv paus, kua txiv hmab txiv ntoo los yog stems. Piv txwv, lub hauv paus celery yog siv rau cov nram qab no:
- kab mob plawv thiab pathologies;
- txo cov roj cholesterol ;
- txo cov ntshav siab;
- pab txoj kev lub plawv;
- nce kev puas hlwb;
- tsub kom lub cev muaj zog.
Tseem ceeb thaj chaw ntawm celery kua txiv:
- txhawb nqa kom poob phaus;
- txhim khu metabolism;
- diuretic kev txiav txim;
- txhawb nqa lub pob zeb tawm ntawm lub pob zeb los ntawm ob lub raum thiab zais zis;
- txhawb nqa kev tshem tawm ntawm cov tshuaj yeeb dej caw los ntawm lub cev;
- txhim kho plab zom mov;
- txhawb nqa cov ntshav ntawm cov ntshav;
- nce kev tiv thaiv thiab lub suab ntawm lub cev;
- pab txo cov mob hauv cov poj niam ua mob hnyav;
- pab txoj kev qab los noj mov;
- Siv rau cov kab mob ntawm lub qog gland.
Feem ntau feem ntau, ib tug soj caum ntawm celery yog siv rau cov khoom noj, cov khoom tseem ceeb ntawm uas zoo dua khaws cia thaum noj hauv ib saucepan nrog ib tug tightly kaw hau. Lub qia tuaj yeem raug hau, stewed, kib los yog ntxiv rau stew. Nyob rau hauv txhua rooj plaub, nws yeej ib txwm yuav pab tau rau lub cev. Feem ntau nws yog siv ua ke nrog nplooj hauv zaub nyoos.
Tseem ceeb thaj chaw ntawm nplooj ntoos celery kuj ua rau tshem tawm cem quav thiab plab hnyuv quav. Nws nquag siv rau rheumatism thiab mob caj dab. Ntau tus kws kho mob hais cov txiaj ntsig ntawm qhov khoom no thaum muaj qog nqaij hlav. Nws kuj yog tsim nyog sau cia hais tias cov neeg kev txom nyem los ntawm kev ntshai mob, feem ntau pom zoo kom nws yog celery. Tom qab tag nrho, nws muaj pes tsawg leeg muaj xws li cov tshuaj uas muaj calming zoo.
Celery - contraindications rau kev siv
Txawm tias, tag nrho cov zoo sib nrauj ntawm no nroj tsuag, muaj ib tug ntau ntawm contraindications, nyob rau hauv uas nws yuav tsum tau tso tseg. Yog li, piv txwv, cov kws tshawb fawb tau ua pov thawj tias cov khoom no tsis tsim rau qaug dab peg. Lawv muaj kev qaug dab peg thiab ua rau lub hlwb tsis zoo.
Kua txiv los ntawm celery - contraindications:
- cev xeeb tub;
- lub sijhawm lactation;
- lub plab ulcer los yog gastritis.
Cov khoom uas yog ib feem ntawm celery tuaj yeem ua rau cov leeg qog nqaij hlav, thiab qhov ntawd, nws tuaj yeem ua rau yug ntxov ntxov lossis qis dua. Thiab thaum lub sij hawm lub sij hawm ntawm pub, nws muaj peev xwm qeeb qhuav ntawm mis nyuj los ntawm nws niam. Yog hais tias ib tug neeg muaj lub raum pob zeb thiab, dhau mus, heev loj, ces tus kom tsawg ntawm no kua txiv muaj peev xwm ntxub lawv lub zog thiab tawm, uas yuav tsum tau ntxiv kev phais.
Muaj ib qho contraindication thiab hauv paus ntawm celery. Nws tsis yog txaus los siv nws rau cov neeg kev txom nyem los ntawm varicose veins thiab thrombophlebitis.