Hmoov tsis, nrog lub hnub nyoog, ntau tus poj niam nyob rau hauv lub plab, tus ncej thiab pob zeb tuaj tshwm "txiv kab ntxwv tev" - cellulite. Qhov teeb meem no yog tshwm sim los ntawm qhov tseeb tias adipose nqaij accumulates nyob rau hauv daim tawv nqaij, sib sau tubercles thiab fossa, uas tsis tsuas zoo li tsis zoo nkauj, tab sis kuj yog tsis zoo rau kev noj qab nyob. Ua ntej koj ntaus cellulite, koj yuav tsum paub seb vim li cas nws qhov tsos: yog tias qhov tseem ceeb yog qhov khoom noj txom nyem, ces tsis muaj kev hloov hauv kev noj haus yuav tsis pab, xws li massages, tsis muaj qab zib, los yog cov kev ua kom zoo nkauj. Yog hais tias qhov ua rau tshaj qhov nyhav, ces qhov zaws yuav pab tsuas yog nrog kev hloov ntawm kev noj haus thiab ua si. Txawm li cas los xij, tsis txhob poob siab: txoj kev yuav raug khav los ntawm kev mus, qhov tseem ceeb tshaj plaws yog pib thiab tsis txhob txiav luam yeeb ua lag ua luam ib nrab, ces koj yuav rov qab mus rau daim tawv nqaij, zoo nkauj thiab rov ua kom txaus nyiam.
Nqus tau zaws
Niaj hnub no, ib qho ntawm feem nrov tshaj plaws kev sib ntaus ntawm cellulite yog kev tiv thaiv cellulite los ntawm tsev nyiaj. Thawj qhov uas koj xav tau yog mus ntsib kws kho mob, dua li tsis nrog ib tug beautician, tab sis nrog ib tug kws kho mob: anti-cellulite zaws nrog lub tshuab nqus tsev vacuum muaj contraindications, thiab lub luag hauj lwm ntawm txhua tus neeg tsis ua kom nws mob ntxiv tshaj nws yog. Dab tsi yog qhov contraindications? Cov no yog tag nrho cov teeb meem ntawm daim tawv nqaij uas lub tshuab nqus tsev nkaus xwb yuav ua rau mob ntxiv: muaj zog ntawm daim tawv nqaij, qhov muaj cov microcracks, dryness. Contraindicated anti-cellulite zaws los ntawm lub tsev txhab nyiaj thiab cov neeg nyob ntawm varicose leeg, muaj ntau yam hlav, kev txom nyem los ntawm ntshav, cov neeg muaj ntshav qab zib. Nyuaj txwv tsis pub anti-cellulite massage nqus tsev nyiaj hauv plab. Yog tias tus kws kho mob tau pom zoo rau txoj kev ntaus cellulite, xws li nqus zaws, tau txhua yam uas koj xav tau (cov kaus poom, zaws thiab cov roj ntsha, cream thiab lub qhov ntsej muag lub cev) lossis sau npe rau cov txheej txheem hauv qhov chaw zoo nkauj.
Xaiv cov khoom zoo
Yog tias koj xav tau cov nyhuv, coj nws tawm mus rau xaiv cov kaus poom. Cov kws khomob qhia txog kev xaiv cov thooj plhaub khib nyiab lossis cov kaus poom polymer-iav. Nyob rau hauv tsis muaj cov ntaub ntawv tsis yuav xws li cov khoom los ntawm txhais tes, nyob rau hauv cov chaw unreliable - tsuas yog khw muag khoom thiab tshwj xeeb khw thiab khw muag khoom yuav tau taug qab zoo ntawm nyob ze cov ntaub ntawv kho mob thiab cov khoom kom zoo nkauj. Ua txij nkawm - koj txoj kev noj qab haus huv nyob ntawm nws. Rau cov zis los tiv thaiv cellulite, koj tuaj yeem siv lub tshuab nqus tsev fais fab. Tau txais cov roj, cov kua roj gel thiab cream. Yog tsis muaj lawv, nws tsis yooj yim ua nrog rau kev lag luam los tiv thaiv cov tawv nqaij ntawm cov tsev txhab nyiaj: cov roj ntsha lub cev tsis zoo, yog li tsis muaj nqaij thiab nqaij hlav, thiab cov roj tseem ceeb (roj txiv lauj kaub, txiv kab ntxwv, lemons, tshuaj yej, lavender thiab lwm tus) Tom qab zaws, cov tawv nqaij xav tau kev noj haus, yog li koj xav tau qhov ncauj qhov ntswg thiab cream. Anti-cellulite cream, los ntawm txoj kev, rau xau zaws tsis haum - lawv yog sai absorbed thiab tsis txhob muab cov nyhuv yam.
Massage cov tswv yim
Yog tias koj tsis paub yuav ua li cas zaws nrog cov kaus poom, ua tib zoo nyeem cov lus qhia uas tuaj nrog lawv. Zaws tau ua rau ntawm tus ncej, pob tw, plab. Ua ntej txoj kev kho, da dej, tab sis tsis txhob ua kom tawv nqaij, muab koj tus kheej thiab thov me me ntawm cov roj zaws los yog gel rau thaj tsam koj xaiv. Zaws lub plab nrog cov kaus poom hauv txoj kev nram qab no: maj mam nyem cov thawv los yog tshwj xeeb lub taub hau, muab tso rau ntawm daim tawv nqaij, ces tsav hauv lub voj voog, zigzagging los yog sab laug mus rau sab laug