11 Cov lus muaj txiaj ntsim loj heev uas yuav ua rau koj nres tom koj cov tes

... tshwj tsis yog tias koj nyiam nqus 10 lab kab mob hauv ib hnub, tau kawg.

1. Raws li cov ntiv tes, ntau cov kab mob sib txawv nyob.

Qhov chaw nyob hauv qab cov ntsia hlau yog ib pawg ntawm txhua yam kev qias, thiab qhov chaw nkaum rau txhua hom kab mob thiab cov kab mob hu ua fungi. Qhov feem ntau yog - staphylococcus, uas yog qhov ua rau ntawm daim tawv nqaij kab mob, xws li furunculosis, nrog rau lub purulent abscesses. Purulent abscess ntawm daim di ncauj, mmm ...

2. Thaum koj nqus thiab tom koj cov rau tes, ces txhawb kev luam ntawm cov kab mob.

Nyob rau hauv 2007, Turkish cov kws tshawb fawb tau ua ib qho kev xyaum ua hauv uas ze li 60 tus neeg koom. Lub hom phiaj ntawm qhov kev sim yog kom paub tseeb tias qhov tseeb tias tib neeg qw lawv cov rau tes cuam tshuam cov kab mob mus rau hauv lub cev. Cov kws tshawb fawb soj ntsuam cov mucous (qaub ncaug) ntawm cov ntsiab lus, nws ua kom paub tias 75% ntawm cov neeg koom rau hauv txoj kev sim tau E. coli thiab tag nrho cov npe ntawm cov npe phem uas muaj npe phem. Yog li, yog tias koj tsis xav kom kis kab mob thiab ua haujlwm rau cov tshuaj noj kom tas koj lub neej, nqa koj cov ntiv tes tawm hauv koj lub qhov ncauj! Tam sim no!

3. Muab cov rau tes los cuam tshuam rau cov hniav.

Leej twg xav tau xav tias ib qho kev txhaum ntawm marigolds ua rau muaj kev puas tsuaj rau koj cov hniav. Muaj mob thaum nws coj mus rau tawg ntawm cov hniav, los yog phem tshaj - rau lawv poob.

4. Ceev faj, tsis txhob so koj cov hniav!

Kev txhawj xeeb txog kev ntxhov siab, tib neeg tsis yog siv lawv cov rau tes, tab sis kuj zom cov hniav, tshwj xeeb tshaj yog thaum tsaus ntuj. Hauv cov tshuaj, qhov tshwm sim no yog hu ua bruxism, nws yog los ntawm kev txo qis nqaij ntawm cov leeg nqaij thiab muaj zog ntawm cov hniav. Qhov no cuam tshuam nrog rau qhov ncauj thiab qhov ncauj, hauv particular.

5. Cov neeg uas hnav cov hlua khi kuj yuav muaj kev pheej hmoo ntawm kev ua kom raug lawv cov rau tes.

Dr. Anza Akram, xibfwb qhia hauv keeb kwm ntawm University of Bristol, nyob rau hauv kev sib tham nrog cov ntawv xov xwm hauv Asmeskas: "Sib qog ntsia rau cov tib neeg uas hnav kev zawm hniav yog taug kev mus rau ntawm lub taub hau ntawm ib rab riam. Qhov teeb meem tsis zoo no tsuas yog ua rau tsis zoo rau qhov kev txhim kho ntawm lub bracket, tab sis kuj ua rau lub hauv paus resorption - kev puas tsuaj ntawm cov ntaub so ntswg, uas yuav ua rau nws poob. "

6. Gnaw rau tes - nyiag cov pos hniav.

Thov txim, Kuv yuav muab pov!

Thaum lub sij hawm tom qab koj tab tom yuav muab koj cov ntiv tes tso rau hauv koj lub qhov ncauj, nco qab txog rooj plaub uas tau piav qhia txog Dr. Karlin B. Kreichi, uas yog hais txog tus me nyuam uas muaj cov kab mob phem hauv cov pos hniav. Tau ntev, tus tub hluas tau chews nws cov rau tes, thiab tom qab ntawd nws paub tseeb tias 6 pieces ntawm ntsia hlau tau nyam ntawm cov hniav, uas coj mus rau kab mob pos hniav.

7. Koj yuav ua kom koj cov rau tes, nws yuav hnov ​​tsw phem ntawm koj lub qhov ncauj.

Lwm daim ntawv ceeb toom qhia txog cov phenomenon xws li halitosis. Lo lus no yog hais txog "ua tsis taus pa" thiab yog ib qho ntawm cov tsos mob ntawm ntau yam kab mob ntawm lub qhov ncauj, los yog mob heev - lub nruab nrog cev. Nyob rau hauv lub qhov ncauj ntawm neeg, ntau cov kab mob (khoom noj khoom haus khib nyiab, thiab lwm yam), tsis txhob nce lawv tus naj npawb, tuav cov ntiv tes muaj.

8. Torn tawm barbs tuaj yeem festered.

Cwj pwm ntawm gnawing rau ntawm cov rau tes yog nrog los ntawm tus cwj pwm ntawm tom ntawm daim tawv nqaij nyob ib ncig ntawm lawv, uas tshwm sim nyob rau hauv tsim ntawm burrs. Thiab, yog tias nws zoo li koj tias qhov no yog ib txoj hauv kev kom dhau lub sij hawm, ces koj yog yuam kev yuam kev. Paronychia - ib qho kev mob ntawm peri-oval pubis, tshwm sim nrog ib tug mus tag ib txhis ntawm tus ntsia thawv chais, incorrectly ua manicure, thiab lwm yam. Nyob rau hauv cov menyuam yaus, tus neeg sawv cev ntawm tus kab mob no feem ntau yog cov kab mob staphylococcus, uas tau hais los saum no. Tsuas yog, nws zoo li herpes ntawm cov ntiv tes. Nws yog kho nrog tshuaj, tab sis nyob rau hauv cov siab mob, kev kho phais yog tsim nyog. Koj nyiam ua li cas?

9. Tshem tawm cov kev nyuab siab thaum siv cov rau tes yuav ua rau pom kev kis tus kab mob herpes.

Raws li koj twb to taub lawm, tag nrho cov no tsis yog funny. Tus kab mob herpes feem ntau cuam tshuam rau lub cev tsis yog thaum lub sijhawm hypothermia lossis immunodeficiency, tab sis kuj tau txais cov kab mob hauv lub qhov ncauj, thiab ua rau nws tus kheej nyob rau hauv daim ntawv ntawm lub qhov ncauj rau ntawm daim di ncauj. Yuav tsum muaj zog!

10. Nail polish yog lom rau lub cev.

Feem ntau cov kua roj vuas muaj cov formaldehyde, uas siv rau cov kab tom tuag. Dr. David Katz, xibfwb qhia ntawv hauv Yale University, tau tshawb nrhiav txog cov hauv qab no: cov qauv ntawm cov menyuam kawm ntawv tau raug coj los kuaj. Nws tau qhia tias cov ntsiab lus uas nws cov rau tes tau pleev xim muaj kab mob tsawg dua. Nco ntsoov lacquer tiv thaiv koj cov rau tes tsis huv, tab sis qhov ntawd tsis txhais hais tias nws yuav tsum tau txais koj rau hauv lub cev.

11. Thaum kawg, thaum kawg, cov rau tes rov tuaj yeem tsis loj tuaj.

Kev ua haujlwm ntawm tes yuav ua rau kev puas tsuaj rau tus ntsia thawv phaj, thiab qhov no tig mus rau qhov tsis muaj peev xwm ntawm lub hlwb los tsim dua tshiab. Tsuas yog tias, cov rau tes yuav tsum tsis ua haujlwm ntxiv. SAB.