Yuav ua li cas rau ntxuav lub cev ntawm co toxins?

Lub neej ntawm ib tug poj niam niaj hnub no yog ib qho kev nruam ntawm cov xwm txheej. Tsev, menyuam yaus, tsev neeg ua haujlwm, thiab thaum twg txog koj tus kheej, xav txog nws? Ib zaug. Thiab dheev, ib zaug nres, koj pom li cas txhav cov duab, tsaus voj nyob hauv qab qhov muag, cov plaub hau thiab tawv nqaij npub, thiab qhov nqaij txawv ntawm qhov chaw khaus. Tag nrho yog txaus, nws yog lub sij hawm yuav tsum noj koj kev noj qab haus huv, thiab tom qab ntawd tsuas yog me ntsis, thiab yuav muaj ib daim duab uas lawv hais tias "lawv muab ntau zoo nkauj hauv hleb". Tu lub cev, yuav ua li cas pib? Cov txheej txheem ntawm qhov kev tshwm sim nyob rau hauv peb lub neej abound. Zoo, cia saib zoo li cas thiab yuav ua li cas zoo tshaj plaws rau ntxuav lub cev ntawm co toxins thiab co toxins, thiaj li hais tias tom qab ntawd yuav tsis raug mob nchuav lub sij hawm thiab khib lub noj qab haus huv.

Yuav ua li cas rau ntxuav lub cev ntawm co toxins thiab co toxins?

Yog li, muaj ntau ntau txoj kev yuav ua li cas ntxuav lub cev ntawm toxins thiab toxins tom tsev. Ntawm no yog cov tseem ceeb tshaj plaws:

1. Txais tos cov activated carbon tablets. Txoj kev ntxuav kev lub cev no yog siv los ntawm cov neeg Greek yav dhau los ib txhiab xyoo dhau los. Txawm tias tom qab ntawd nws tau pom tias tom qab lom lom nrog cov khoom noj lossis dej cawv nws yooj yim dua los txhim kho thiab txhim kho tus neeg mob yog tias koj muab nws ib co ntoo qhwv los ntawm hluav taws. Ntawm daim card no yog yooj yim. Eaten thee yog tsis digested, tab sis draws nyob rau hauv nws tus kheej tag nrho cov av uas tau sau nyob rau hauv lub cev, thiab nrog nws yog tag tawm.
2. Laxative thiab cholagogue sau los ntawm cov nroj tsuag lam. Hauv pej xeem cov tshuaj, muaj ntau cov nqi them. Piv txwv li, noj nyob rau hauv vaj huam sib luag bark ntawm buckthorn, dandelion paus, birch buds thiab immortelle nyom. 1 tbsp. l. Sib tov sib tov nrog dej kub npau npau thiab tawm mus rau ib teev. Tom qab ntawd lim thiab haus 1/3 khob 3 zaug ib hnub twg. Hoob kawm 10-15 hnub. Tsuas yog xav siv lawv, tsis txhob hnov ​​qab tus kws kho mob. Nws yog tag nrho tib cov tshuaj, txawm tias ntuj tsim los.
3. Cov khoom noj uas muaj ntau lub fiber ntau. Ntawm no koj tuaj yeem muaj xws li yuav luag tag nrho cov zaub, txiv hmab txiv ntoo thiab txiv hmab txiv ntoo, kua txiv hmab txiv ntoo thiab kua mis kua mis. Cov khoom noj khoom haus tshaj plaws uas ntxuav lub cev yog cov nram qab no: txiv apples, txiv tsawb, txiv hmab txiv ntoo, gooseberries, beets, carrots, cabbage, parsley thiab celery, oats, oats thiab dub tsaus. Yog tias koj suav cov zaub mov noj txhua hnub, lub cev yuav tau txais kev pabcuam zoo txog kev tu nws tus kheej ntawm cov tshuaj lom thiab co toxins.

Thiab tam sim no cia peb tham txog kev ntxuav cov co toxins thiab co toxins hauv txhua txoj kev piav qhia.

Yuav ua li cas ntxuav lub cev ntawm slag nrog activated carbon?

Qhov no ntawm ntxuav lub cev yog qhov nyuaj thiab pheej yig tshaj. Nws kav 10-15 hnub, thaum lub sij hawm uas nws yog ib qhov tsim nyog yuav tau noj kom zoo thiab qhib cov ntsiav tshuaj thaum sawv ntxov thiab yav tsaus ntuj, ntxuav lawv nrog dej ntau. Ib ntsiav tshuaj ntawm thee yog npaum li cas rau 10 kg ntawm nyob qhov ceeb thawj. Yog li, yog tias koj hnyav 60 kg, ces rau hnub koj xav tau 12 ntsiav tshuaj, 6 thaum sawv ntxov thiab 6 hmo. Thaum lub sij hawm tu thiab qhov kawg ntawm nws rau 2 lub lis piam, koj yuav tsum tau saib xyuas ib tug neeg tsis noj nqaij thiab haus kefir los yog ryazhenka nrog cov kab mob bifidobacteria.

Yuav ua li cas ntxuav lub cev nrog mov?

Mov yog lwm qhov ntxim ntxub ntxaug. Nws, zoo li cov thee, absorbs thiab tshem tawm ntawm lub cev tag nrho cov teeb meem tshuaj. Siv ib nrab ib khob ntawm mov thiab soak nws dhau ib hmo nyob rau hauv 1 liter dej. Thiab nyob rau hauv thaum sawv ntxov, noj tsawg tshaj kub rau ib teev. Tau txais ib jelly haus rau 1 txais tos. Koj tuaj yeem noj tom qab 4-5 teev. Nyob rau hnub ntawm ntxuav, tshem tawm cov khoom noj khoom haus hnyav. 4 teev ua ntej pw tsaug zog, tsis txhob noj dua, tab sis tsuas yog haus dej xwb. Kev tshem tawm cov hnub nquab tuaj yeem ua txhua 1-2 lub lis piam.

Yuav ua li cas rau ntxuav lub cev ntawm toxins nrog oats?

Oats - cov nyom yog txawv. Tsis tas li ntawd, hais tias nws muaj ntau yam minerals thiab vitamins, nws tseem tso cai rau koj kom poob phaus tsis muaj kev puas tsuaj koj tus mob. Cleopatra nws tus kheej paub thiab siv nws cov lus txog nws cov khoom huv. Los ntawm oats twb ces cosmetic qhov ncauj qhov ntswg tau npaj thiab noj zaub mov ua mov noj. Piv txwv, oatmeal porridge. Rau nws koj tuaj yeem npaj cov hnub tso tawm 1-2 zaug ib lim piam, lossis zaum ntawm kev noj zaub mov zoo rau 3-5 hnub. Ua li no, tsuas yog noj cov hmoov oatmeal tsis muaj ntsev thiab suab thaj thiab noj nws txhua hnub. Nrog nws, tsis txhob noj lwm yam khoom noj. Thiab yog tias koj tshaib plab heev, npaj khoom noj lossis txiv hmab txiv ntoo. Koj tuaj yeem tsis rov noj cov tshuaj oatmeal ntau tshaj ib zaug txhua txhua 2-3 lub hlis.

Muaj ntau ntau txoj kev xaiv, yuav ua li cas los ntxuav lub cev ntawm cov neeg plhuav pej xeem tshuaj, khoom noj los yog cov txheej txheem tshwj xeeb. Rau peb txhua tus suits nws tus kheej. Qhov loj tshaj plaws yog hais tias tus xaiv txoj kev yog rau cov kev pab thiab yog ib tug Library.