Thaum sawv ntxov tom qab ib qho kev lom zem yav tsaus ntuj tsis tshua zoo, tshwj xeeb tshaj yog thaum haus cawv ntau heev ntawm lub hnub. Qhov teebmeem no yog ua kom muaj zog yog tias koj xav tau sai sai rau koj tus kheej hauv kev txiav txim thiab nrhiav ib txoj kev yuav ua li cas kom tshem tau cov hangover sai. Txoj kev nto moo tshaj plaws thiab yooj yim yog haus ib co dej cawv ntxiv, tab sis zoo li qhov kev ntsuas tsis haum txhua tus neeg, tshwj xeeb tshaj yog cov poj niam.
Cov tshuaj tua kab mob kom tshem tau ib qho hangover
Cov chaw lag luam kws tshuaj muaj ntau hom tshuaj tsim los pab txo cov kev txwv ntawm tus mob thiab txawm tias tshem tawm cov pa tsw phem (cov pa phem). Ntawm lawv cov nyiam tuaj:
- Alco-tsis;
- DrinkOff;
- Alka-Prim;
- Vega +;
- Zorex;
- Sawv ntsug tuaj;
- Alka-Seltzer;
- Tus kws kho mob Pokhmelin;
- Medohronal;
- Alkoklin;
- Zenalk;
- Limonar;
- Quav nyom;
- Antipohmelin;
- Guten Morgen;
- Piel Alco;
- Korda;
- Kev ruaj ntseg zoo dua.
Txhawm rau txhawm rau pom cov tsos mob tshwm sim (xeev siab, mob taub hau, mob nqaij) kom pom zoo siv cov tshuaj xws li:
- Aspirin;
- Paracetamol;
- Ibuprom, Ibuprofen;
- Pentalgin;
- Citramon;
- Enterosgel los yog lwm yam teeb meem (ua kom sov, dawb thee, Polysorb);
- Asparks (Panangin);
- succinic acid;
- Glycine;
- Glutargin;
- Magnesol;
- Hepa-Mertz;
- Magnesium yog diasporal;
- Persen.
Yuav ua li cas kom tshem tau ib hangover thaum sawv ntxov?
Yog tias koj tuaj yeem tsis tuaj yeem mus ntsib lub tsev muag tshuaj thiab tsis muaj leej twg mus tshuaj, koj tuaj yeem sim ob peb yam yooj yim tab sis zoo txawv txav ntawm cov tshuaj:
- brine (zoo dua qub txig ntsha tsho thiab tiv thaiv lub cev qhuav dej);
- cov cav ntoo thermosted (txog 6 npaug);
- yav tsaus ntuj roj roj (2 teaspoons);
- kua txiv lws suav;
- txiv apples (noj mov hauv plab);
- ib khob dej tshuaj yej nrog freshly squeezed kua txiv ntawm ib tug txiv qaub lossis txiv qaub;
- tshiab mint nplooj (maj mam ntsuas);
- txiv tsawb, crushed nyob rau hauv ib tug blender nrog ib tug me me ntawm cov mis nyuj, dej khov thiab 1 teaspoon ntawm zib mu;
- qaib broth, kua, soups nrog sauerkraut, zaub xam lav nrog txiv lws suav, chilli;
- qe yolk (raw), tov nrog ib khob kua txiv lws suav;
- dej nrog cawv tincture ntawm peppermint (nyob rau hauv ib tug ratio ntawm 10 mus rau 1, feem);
- kvass;
- kub da dej nrog roj yam tseem ceeb ntawm cov citrus;
- noob ntawm cumin (chew a quarter teaspoon thiab nqos);
- matzoni (qaub mis nyuj haus);
- oat jelly;
- persimmon;
- Extract ntawm mis nyuj thistle (nyob rau hauv daim ntawv ntawm ib tug decoction los yog chopped txiv hmab txiv ntoo);
- infusion ntawm pyrethrum tus menyuam;
- qhiav tshuaj yej .
Tsis tas li ntawd, pej xeem tshuaj hais tias txhua tus neeg yuav raug tshem tawm hauv tsev los ntawm ib qho muaj zog hangover thiab ntawm ib qho mob yooj yim, yog tias nws pom 3 txoj cai:
- Txaus mus pw.
- Haus dej ntau ntau.
- Muaj cov khoom noj uas muaj cov kua zaub (fiber).
Cov tswv yim yooj yooj yim no pab kom cev tsis tau cov txheej txheem metabolic, rov qab txhuam dej-ntsev thiab txhim kho lub plab zom mov.
Qhov zoo tshaj plaws kom tshem tau ib qho hangover
Cov txheej txheem zoo tshaj plaws rau kev tshem tawm cov mob piav qhia yog tso dej los tiv thaiv kab mob. Nws yog siv, raws li txoj cai, los ntawm cov kws kho mob ntawm pawg neeg xwm txheej ceev ntawm haus dej haus, tab sis tus neeg poob siab yog txoj kev ceev tshaj plaws kom tshem tau ib qho hangover. Nws qhov kev txiav txim siab yog ua raws li kev kho ntshav ntawm co toxins,
Yog hais tias koj tsis tuaj yeem siv ib lub pob tawb, koj tuaj yeem ua lub qhov cub thiab ntxuav lub plab. Nyob rau hauv rooj plaub thawj zaug, siphon txoj kev siv, txoj kev ua tiav tau 3-4 zaug ua ke mus ntxuav dej los ntawm txoj hnyuv. Qhov thib ob hom yog haus 1 litre ntawm dej, ces ua rau ntuav. Cov hau kev no yog qhov tsis kaj siab, tab sis lawv cia koj tshem tawm ntawm lub hangover hauv ib teev.