Yuav ua li cas brew ib tug dogrose rau kev tiv thaiv?

Cov txiv hmab txiv ntoo ntawm no zoo nkauj rosaceous shrub tau ntev tau lub npe hu ua ib qhov chaw ntawm cov vitamins, ib microelement complex, tseem ceeb roj thiab cov organic acids. Thaum lub caij nplooj ntoos zeeg, thiab tshwj xeeb tshaj yog thaum muaj kab mob kis, nws yog qhov tseem ceeb kom paub tias yuav tsum ua li cas rau tus aub qis rau kev tiv thaiv kom raug. Lub ntsiab ntawm cov dej haus ncaj qha nyob ntawm seb nws txoj kev npaj, qhov piv ntawm dej thiab cov ntaub ntawv raw, ntxiv cov neeg.

Rosehip txhim khu kev tiv thaiv

Nyob rau hauv cov berries muaj ib tug loj npaum li cas ntawm ascorbic acid (vitamin C), txawm qos thiab currant inferior mus rau lub txiv hmab txiv ntoo ntawm cov nroj tsuag nyob rau hauv no nam. Yog li, nws ntseeg tau tias rosehip nce kab mob ntxiv thiab tiv thaiv kab mob nrog cov kab mob, txhawb nqa lub cev qhov kev tiv thaiv system. Ntxiv nrog rau ascorbic acid, cov khoom yog nplua nuj nyob rau hauv cov vitamins B , A thiab E, uas tsim kho qhov zus tau ntawm cov qe ntshav dawb, interferon.

Tsis tas li ntawd, qee yam ntawm diuretic thiab choleretic thaj chaw ntawm berries yog paub tias ua rau kom sai thiab zoo ntxuav ntawm lub cev ntawm toxins tsim los ntawm cov kab mob, daim ntawv rov ntxiv ntawm cov ntshav thiab lymph.

Npaj ib txoj dej haus zoo rau ntau txoj kev, xav txog qhov zoo tshaj plaws ntawm lawv.

Broth ntawm dogrose rau kev tiv thaiv

Thaum lub sij hawm tsim cov txheej txheem, nws yog qhov tseem ceeb rau kev saib xyuas qhov ntsuas kub ntawm cov kua hauv thiaj li khaws cia tag nrho cov khoom tseem ceeb ntawm cov khoom.

Daim ntawv qhia # 1:

1. Cua sov rau 80-86 degrees 2 khob dej huv.
2. Ntxuav thiab zuaj qhuav lub duav ntawm tus aub sawv.
3. Cov khoom ua rau raw li 2 dia ntxiv rau lub khob nrog dej sov thiab do.
4. Tam sim ntawd npog cov tshuaj nrog lub hau thiab txav mus rau hauv dej da.
5. Boil broth rau 15-18 feeb.
6. Tsis txhob tshem lub hau, cia cov kua ua kom txias.
7. Lim cov tshuaj, haus dej haus cawv 1-3 khob ib hnub twg.

Yog hais tias tus broth zoo li qaub, koj muaj peev xwm ntxiv zib mu los saj.

Tam sim no muaj ntau tus poj niam muaj ntau hom kev sib tw, tab sis ob peb tus neeg paub tias nws kuj yog ib qho yooj yim los npaj ib qho dej haus.

Lub siab qaib daim ntawv qhia rau raising kev tiv thaiv №2:

1. Txiv hmab txiv ntoo yuav tsum tau ntxuav, drained thiab finely tws.
2. Ib lub iav (txog 150 g) ntawm tau txais huab hwm coj mus rau hauv multivarku, mus sib tov nrog 2-4 slices ntawm ib tug txiv qaub.
3. Ncuav tag nrho 2 liv dej huv.
4. Teem lub sijhawm timer rau 1 teev nyob rau ntawm hom "quenching".
5. Npaj txhij mus sib tov lub broth nrog floral ntuj los yog buckwheat zib mu thiab haus 2-5 tsom iav ib hnub.

Syrup ntawm hips rau kev tiv thaiv

Los npaj ib qho dej qab zib kom ntau, koj yuav tau ua cov nram qab no:

1. Fresh berries (1 kg) yuav tsum tau ntxuav los ntawm sepals thiab, yog tias ua tau, los ntawm noob.
2. Qhov loj ntxiv yog kis los ntawm ib tug nqaij grinder los yog crushed nrog ib tug blender.
3. Sau cov khoom siv raw nrog dej sov (5 tsom-iav) thiab puag hauv siab kub ntev li 10 feeb.
4. Tom qab ntawd ntxiv 1 kg ntawm granulated qab zib kom daws thiab ua noj rau 20 feeb stirring.
5. Sau lub syrup kom txias, lim los ntawm gauze (1 txheej).
6. Dispense cov khoom rau hauv khob ntim nrog ceev ntom.

Xws li haus dej yuav tsum tau noj nyob rau hauv nws daim ntawv dawb huv, 1 tablespoon 2 zaug ib hnub, los yog ntxiv rau nws cov tshuaj yej, herbal decoctions es tsis txhob qab zib los yog zib mu. Tsis tas li ntawd, nws yog pom zoo rau dilute lub syrup nrog dej kub thiab haus dej haus raws li ib tug vitamin compote nyob rau hauv lub caij ntuj no.

Tshuaj yej los ntawm sawv hips kom ntxiv dag zog

Yuav kom daws tau tag nrho cov khoom tseem ceeb ntawm cov txiv hmab txiv ntoo, nws yuav tsum hais kom ntev, tsawg kawg yog 7 teev, lossis zoo dua - 10 lossis 12.

Daim ntawv qhia:

1. Ncuav 1 tablespoon ntawm crushed qhuav berries mus rau hauv qab ntawm ib tug thermos nrog ib tug muaj peev xwm ntawm 500 ml.
2. Ncuav qhov ntxiv ntim ntawm dej (tsis yog boiling dej) nrog ib tug kub ntawm txog 60 degrees.
3. Muab lub thermos tshem tawm thiab tawm mus rau lub sijhawm teev tseg.

Npaj tshuaj yej yuav qaug dej qaug cawv thaum nruab hnub.