Ib qho tseem ceeb ntawm kev npaj rau kev yug menyuam yog khaws cov khoom hauv tsev kho mob. Txij li thaum, koj tsis paub tseeb, thaum ib tug me nyuam xaiv kom tawm hauv lub niam lub nras, nws yuav zoo tshaj plaws los npaj txhua yam tsim nyog rau 36 lub lim piam ntawm cev xeeb tub. Ua ntej pib sau, koj yuav tsum ua kom tiav cov lus qhia dab tsi uas yuav coj mus rau lub tsev kho mob, kom koj nyob twj ywm. Yuav kom tsis txhob muaj teeb meem, nws yog qhov zoo dua rau koj paub ua ntej hauv lub tsev laus uas koj npaj muab yug, dab tsi yuav raug coj mus rau lub tsev kho mob me, thiab dab tsi zoo dua kom tsis txhob.
Kuv yuav tsum ua li cas rau tsev kho mob?
Qhov tseem ceeb tshaj plaws uas yav tom ntej mummy yuav tsum nco ntsoov yog dab tsi cov ntaub ntawv coj mus rau lub tsev kho mob me nyuam:
- daim ntawv hla tebchaws;
- cov pauv hloov - nyob rau lub hli dhau los no yuav tsum tau nrog koj txhua qhov chaw, thaum tus menyuam pib lub sijhawm ntawd, vim nws muaj cov ntaub ntawv tsim nyog rau cov kws kho mob hais txog kev xeeb tub, kev ntsuam xyuas, kev ntsuam xyuas ultrasound thiab kev kuaj;
- daim ntawv cog lus nrog lub tsev me, yog tias koj yug rau ib qho kev lag luam;
- nyiaj - nyiaj npaum li cas coj mus rau lub tsev kho mob yog nyob ntawm seb qhov kev yug yuav ua licas - los ntawm kev cog lus lossis "nthawv". Tej zaum koj xav ua tsaug rau cov neeg ua haujlwm lossis koj yuav tsum tau yuav ib yam dab tsi ntawm lub tsev muag tshuaj.
Folding tej yam tuaj, koj yuav tsum nco ntsoov tias feem ntau cov tsev kho mob me me tau txwv lub hnab, yog li nws zoo dua rau noj cov hnab yas. Yog tias koj tab tom npaj tus txij nkawm yug menyuam, nws tseem ceeb heev uas thaum tus nqi them tam sim no nws tus khub - ces nws tuaj yeem ceev cov lus taw qhia, qhov chaw nyob hauv cov sij hawm thaum koj tsis tuaj yeem mus txog nws. Tej pob khoom rau kom yooj yim yuav tsum muab faib rau cov uas koj xav tau ua ntej thiab tam sim ntawd thaum lub sij hawm yug, thiab qhov uas koj yuav siv rau tom qab pawg ntseeg.
Cov ntsiab lus ntawm "pob" ua ntej ":
- pw tsaug zog, phuam da dej, khau khiab rau koj. Lub thickness, ntev thiab ntom nyob ntawm lub sijhawm xyoo. Cov khau npua zoo li cas rau lub tsev kho mob feem ntau tau teev nyob rau hauv tsab ntawv ceeb toom rau cov niam txiv: lawv pom zoo kom noj ob khub niam txiv - muag muag kom nyiam taug kev thiab rubber, ntxuav tau mus xyuas cov da dej;
- ib lub xov tooj ntawm tes - koj yuav tsum sib txuas lus nrog cov txheeb ze lossis tus kws kho mob. Lub charger kuj yuav pab tau;
- ntawv ceeb toom thiab cwj mem - tej zaum yuav tsum muaj los teev cov zog ntawm kev ua hauj lwm thiab cov ntawv pom zoo ntawm tus kws kho mob;
- cov khoom rau tus me nyuam, yog qhov no raug tso cai los ntawm cov cai hauv tsev kho mob. Ncaj nraim hauv pas nrig koj xav tau: ib daim ntawv, ib daim pam, ib lub kaus mom, ib rab diav, ib ce thom khwm thiab ib daig pawm. Tam sim ntawd tom qab yug, lub pob zeb yuav hnav khaub ncaws hnav hauv nws thawj khaub ncaws thiab muab tso rau nws niam lub mis;
- dej tsis muaj nkev thiab khoom noj yooj yim (txiv hmab txiv ntoo, crackers) - yuav pab tau koj rau thaum muaj kev sib ntaus ntev.
Cov ntsiab lus ntawm "postpartum pob":
- hloov khaub ncaws rau koj thiab tus me nyuam, yog tias koj tsis xav siv tsev kho mob me nyuam. Kwv yees - ib qho teem ib hnub ntxiv rau ob peb seem. Nws yog qhov zoo dua uas yuav nrhiav paub ua ntej nrog koj tus kws kho mob uas khoom noj rau lub tsev kho mob. Xaiv cov ntaub pua chaw hauv tsev kho mob, tsis nco qab txog txoj kev zoo nkauj - cia nws xis nyob, panties thoob plaws, uas nws yuav yoojyim rau txoj hlua dig hniav tom qab;
- ib lo lus nug dab tsi - dab tsi los noj rau hauv tsev kho mob. Qhov zoo tshaj plaws, qhov no yuav tsum yog ib qho tshwj xeeb tom qab yug menyuam, tab sis kuj tsim tau rau hmo ntuj, nrog rau siab tshaj plaws ntawm kev nqus;
- tu cov khoom siv rau cov me nyuam mos thiab cov pawm uas siv tas pov tseg. Nws tsis yooj yim hais tias muaj pes tsawg daim pawj siv rau lub tsev kho mob, nqa thawj pob ntawm tus me tshaj plaws rau tus menyuam mos, thiab yog tias tsis yog, koj tuaj yeem yuav hauv lub tsev muag tshuaj lossis thov kom coj tus neeg txheeb ze. Tsis txhob hnov qab cov me nyuam npus, tshuaj txhuam roj, roj, paj ntaub thiab menyuam mos cov ntaub so - tag nrho qhov no yuav pabcuam rau tus menyuam mos;
- cov phau ntawv, cov ntawv xov xwm, neeg ua si. Thawj thawj hnub ntawm lub neej, tus me nyuam yuav noj thiab pw, ces koj yuav muaj sij hawm los so thiab cuam tshuam koj tus kheej;
- cov khoom siv tu lub cev: tshuaj txhuam hniav, txhuam, tshuaj xub npum, tsuaj zawv plaub hau, ntxhua khaub ncaws, tshuaj nplaum thiab txhua yam uas koj siv los siv. Nws tuaj yeem ua tau
xav tau cov tshuaj nplaum los ntawm lub hauv siab (feem ntau yog cov kws kho mob pom zoo rau bepantine); - yam rau lawv tus kheej thiab cov kab txuas ntxiv rau cov lus. Lawv tsis tuaj yeem raug coj mus sai li sai tau, tab sis npaj thiab nug kom coj mus rau tom qab.
Cov npe ntawm cov khoom yuav tsum tau coj mus rau pawg me nyuam yug me nyuam rau qhov kev ploj lawm yog tsis txawv ntawm cov saum toj no.
Qhov tsuas yog rau koj tus kheej koj yuav tsum xaiv kom lawv tsis txhob nias tsis txhob rub lub seam. Niam, nws tus me nyuam raug teem caij rau lub caij txias, txhawj xeeb txog seb yuav tau mus rau tsev kho mob thaum lub caij ntuj no. Qhov no dua, nws yuav zoo dua yog tias nrhiav thawj zaug ntawm qhov chaw, txhua hnub, feem ntau chav thiab chav pabcuam raug rhuav tshem kom zoo tshaj ntawd cov khoom sov yuav tsum yog thaum tso tawm.