Yog nws ua tau haus dej chicory rau cov me nyuam?

Nyob rau hauv tsab xov xwm no peb yuav tham txog chicory thiab instant drinks ntawm nws: seb nws yog tau haus dej chicory rau cov me nyuam, thaum twg cov me nyuam yaus muaj peev xwm haus dej haus ntawm no cog, thiab lwm yam.

Ib tug soluble dej haus los ntawm hauv paus ntawm chicory saj zoo li kas fes, tab sis ob peb zaug siab tshaj nws medicinal thaj chaw. Chicory soluble feem ntau yog muab rau cov me nyuam, cev xeeb tub thiab cov poj niam uas pub niam txiv ua lub cev hloov kas fes.

Tseem ceeb thaj chaw ntawm chicory

Rau cov neeg uas ntseeg hais tias nws yog ib qho ua tau muab chicory rau cov me nyuam, peb sau ib co ntawm nws cov khoom tseem ceeb:

Raws li koj tau pom, qhov ntau ntawm kev pab cuam los ntawm kev siv chicory yog dav heev. Cov menyuam yaus muaj peev xwm muab tau dej haus los ntawm chicory, pib ntawm ib xyoos. Txawm li cas los xij, cov me nyuam yaus tsis muaj qhov tshwj xeeb xav tau cov tshuaj yeeb uas muaj cov chicory puv nkaus, yog li ntawd nws tsis yog qhov tsim nyog muab qe rau menyuam yaus. Haus dej ntawm chicory yuav pab tau rau hauv ib tsev neeg uas muaj me nyuam me, thiab niam txiv feem ntau haus kasfes - qhov no, tus me nyuam muaj siab Txo cov cwj pwm ntawm cov niam txiv kuj tuaj yeem nug txog kas fes. Thiab vim nws zoo dua tsis txhob muab cov kas fes tiag rau cov me nyuam yaus, chicory yuav yog ib qho zoo tshaj plaws rau ib txwm haus dej haus.

Zoo li txhua yam tshuaj ntsuab, chicory kuj muaj qee qhov contraindications, namely: vascular kab mob, duodenal ulcer, gastritis, tus kheej intolerance (kev tsis haum rau chicory).

Lwm cov xwm txheej, kev siv chicory (hauv paus hauv daim ntawv los ntawm cov dej haus los yog nplooj yoojyim ua) yuav muaj kev cuam tshuam zoo rau tib neeg lub cev.