Siv cov kua txiv hmab txiv ntoo nrog cov nqaij liab ci, cov neeg yuav tsum tshem tawm cov pits. Tab sis qhov no yog suav hais tias yog tseem ceeb heev, vim hais tias cov noob muaj ib tug siv roj av roj, ib yam khoom ua tau zoo li ib yam khoom zoo li ntawm almonds.
Kev pab thiab ua mob ntawm cov roj ntoos roj
Cov khoom hauv kev saib xyuas yog fatty acids:
- palmitic;
- linoleic;
- stearic;
- oleic.
Tsis tas li ntawd, lub hauv paus ntawm cov roj los ntawm watermelon noob yog nplua nuj:
- vitamins B1, B2, C, PP, A;
- suab thaj;
- fiber ntau;
- pectin tshuaj;
- hemicellulose;
- potassium;
- magnesium;
- calcium uas;
- sodium;
- hlau;
- grey;
- citric, malic thiab succinic acid.
Nws yog tsim nyog teev tias cov pob txha kuj muaj ib yam khoom tshwj xeeb - citrulline. Nyob rau hauv tib neeg lub cev, nws yog tsim nyob rau hauv lub caij nyoog ntawm cov kab mob ammonia tebchaw thiab tawm hauv cov zis.
Citrulline tsis muaj teebmeem rau cov neeg noj qab haus huv, tabsis citrullineemia (kev ua txhaum tsis muaj menyuam hauv lub cev), cov khoom piav tau ua teeb meem.
Khoom ntawm watermelon roj
Cov yeeb yam tshuaj:
- kev tiv thaiv ntawm kev hloov hauv raum cov ntaub so ntswg thiab tsim cov pob zeb, xuab zeb;
- normalization ntawm acid-pib tshuav nyiaj li cas;
- tshem tawm cov txheej txheem inflammatory nyob hauv nruab nrog cev;
- tshem tawm cov dej ntau dhau;
- detoxification ntawm lub cev;
- txhim kho cov metabolism hauv ;
- tswj cov cab;
- txhawb kev ua haujlwm ntawm lub siab.
Tshaj li, nrog rau kev siv hauv zos, kev siv roj ntsha roj tuaj yeem ua rau cov tshuaj tiv thaiv, txhawb kev kho mob sai ntawm cov tawv nqaij thiab lub xov tooj ntawm tes. Cov khoom no ua rau lub cev qog ua kom qis thiab pab ntxuav cov pores, nourishes lub dermis thiab kom zoo moisturizes nws.
Daim ntawv thov ntawm watermelon roj
Txais tos yog qhia rau xws li pathologies:
- mob raum;
- kub siab;
- atherosclerosis;
- strokes;
- dyskinesia ntawm lub gallbladder;
- cholecystitis ;
- tsis pom qhov tseeb;
- beriberi;
- rog;
- cov kab mob climacterium;
- qhov chaw ntawm cov hlab ntsha.
Roj yuav muab ntxiv rau cov khoom noj xws li refueling rau cov tais diav, los yog haus 0.5-1 teaspoon peb zaug ib hnub twg, ib nrab ib teev ua ntej noj mov.
Cov khoom no kuj txawj siv cov tshuaj pleev ib ce. Nws yog pom zoo los ntawm cov kab mob dermatologists rau kev npaj ntawm lub qhov ncauj ntawm daim tawv nqaij ntawm cov tawv nqaij uas muaj zog cov rog thiab pob txuv eruptions. Tsis tas li ntawd, tseem ceeb heev watermelon roj rau cov plaub hau. Lub taub hau zaws nrog rau cov khoom no tso cai rau koj tiv nrog plhaws, ntxiv dag zog rau cov hauv paus hniav thiab ua rau curls ci iab, tuab thiab noj qab nyob zoo.