Kev nyuab siab, mob, hnyav ua ub ua no, teeb meem nrog cov tshuaj hormones hauv ib tug poj niam tuaj yeem ua rau nws tsis ua hauj lwm zoo. Nyob rau hauv qhov no, ib tug cev xeeb tub zoo yuav tsum tau kev xav ntawm ovulation, uas koj yuav tsum tau ua kom zoo heev. Txaus siab rau ntawm ovulation nyob rau hauv tsev, yog hais tias ua rau txoj kev tsis ncaj ncees, tuaj yeem ua rau tsis zoo siab, yog li ua ntej koj mus ua lag ua luam, koj yuav tsum nrog tus kws kho mob tham.
Yuav ua li cas hnia ovulation?
Muaj ntau tus pojniam uas xeeb tub tsis tuaj yeem pheej nug lawv tus kheej: nws puas ua tau kom muaj kev yig tshaj tawm thiab, qhov tseeb, yuav ua li cas? Ua ntej koj pib ncaj qha mus rau kev tsim kho, koj yuav tsum tau mus kuaj kom txhij, kom tsis muaj qhov xwm txheej, ntawm kev siv tshuaj rau tus kheej, tsis ua mob rau koj lub cev. Txaus siab ntawm ovulation nyob rau hauv tsev tsis yog ib qho yooj yim ua hauj lwm, tab sis nws yog ua tau. Tus neeg twg uas tau ntsib qhov teebmeem no yuav hais tau tias qhov sage rau kev ua kom muaj tus kabmob ovulation zoo li zoo tau. Sage stimulates qhov kev loj hlob ntawm lub follicles thiab endometrium ntawm uterus, nws yuav npaum li cas rau peb lub hlis, npaj ib decoction raws li nram qab no daim ntawv qhia: 1 tbsp. l. Sage ncuav ib khob ntawm dej kub, cia kom txias, thiab ces dilute ib khob ntawm dej txias. Noj 50 ml 4 zaug ib hnub twg. Nws yog ib qho tseem ceeb heev rau txoj hnyuv thiab lwm yam tshuaj. Decoctions los ntawm cov noob ntawm plantain kuj siv. Ib tug tablespoon ntawm noob yog poured rau hauv ib khob dej, coj mus rau ib tug boil thiab hais. Tom qab filtering, haus dej haus 1 tbsp. l. 4 zaug ib hnub twg. Nrov thiab Txoj kev lis ntshav ntawm sporish. 3 tbsp. l. tshuaj ntsuab ncuav 500 ml ntawm boiling dej, peb hais 4 teev, thiab ces lim. Haus 1 khob ntawm Txoj kev lis ntshav 4 zaug ib hnub ua ntej noj mov.
Cov khoom uas tsim tawm ovulation
Ntxiv nrog rau kev kho cov kab mob ntawm ovulation, cov khoom noj khoom haus uas peb noj hauv peb noj txhua hnub kuj zoo:
- quail qe;
- cov khoom muaj nqis hauv calcium: cheese, mis nyuj, kua mis nyeem qaub;
- cereals;
- zaub thiab txiv hmab txiv ntoo (tshwj tsis yog citrus txiv hmab txiv ntoo).
- taum;
- taub dag, sesame, linseed.
Nyob rau hauv qhov tseeb, tsis muaj dab tsi nyuab los yog tsis nyob rau hauv tus txheej txheem ntawm stimulating ovulation tsis yog, yog li ntawd ntev ntev rau koj thiab kev noj qab nyob!