Tides yog cov tsos mob ntawm cov kab mob ntshav nce siab tshaj plaws hauv cov poj niam thaum lub cev tsis nto. Nws pib tshwm sim txog 2 xyoos ua ntej qhov pib ntawm menopause thiab kev txiav tawm ntawm kev ua ntawm zes qe menyuam. Peb yuav xav txog txoj kev yuav ua rau txhawm rau qis thiab txo qhov tides hauv menopause.
Tides nrog menopause - cov tsos mob:
- Sudden heat nyob rau hauv lub ntsej muag thiab lub cev lub cev;
- qhov muag pom ntawm cov hws ntawm daim tawv nqaij;
- plawv palpitations;
- xeev siab;
- kiv taub hau;
- ua daus no;
- tsis muaj zog nyob rau hauv lub nqua;
- ntuav;
- muaj kev txhawj xeeb;
- hyperemia (mob xim liab) ntawm daim tawv nqaij;
- ua tsis taus pa.
Lub ebb thiab khiav ntawm qhov kawg ntawm ob peb xuab moo, tab sis, feem ntau, qhov mob no ntev heev, nws tuaj yeem ua rau lub xyoo.
Tides thaum lub sijhawm lawm yog qhov ua rau
Qhov kev txiav txim siab yog qhov hloov pauv hauv hormonal txheej xwm ntawm ib tug poj niam. Ib tug cia li pib nyob rau theem ntawm cov tshuaj no cuam tshuam rau kev ua haujlwm ntawm hypothalamus, uas yog lub luag haujlwm tswj cov cev kub, kev ntshaw thiab pw tsaug zog. Tsis muaj cov tshuaj hormone yuav ua rau qhov tseeb tias qhov no ntawm lub paj hlwb xav tau ib qho theem ntawm lub cev kub li nce, qhov zaus ntawm cov lus cog hauv lub plawv tsub kom, qhov pores nthuav dav thiab ua zog tawm hws pib. Zoo sib xws, hypothalamus tiv thaiv lub cev los ntawm kev kub ntxhov thaum lub caij sov.
Heev thiab nocturnal tides nrog menopause tshwm sim yog tias lub sij hawm cev tsis ntu ntev dua li ib txwm. Ntxiv rau, qhov kev mob tshwm sim no yog tshwj xeeb tshaj yog nyob hauv qab no:
- thaum ntxov cev ntas;
- noj tshuaj;
- mob cancer ntawm lub mis;
- phais raug tshem tawm ntawm ib lossis ob leeg zes qe menyuam;
- chemotherapy;
- haus luam yeeb.
Lawm, nrog rau cov kab mob climacterium, tides yuav tsum tau kho, vim hais tias lawv muab tus poj niam ntau ntawm inconvenience thiab ho paug lub neej zoo.
Yuav ua li cas kom txo thiab kho kub flushes nrog menopause:
- Antidepressants. Cov tshuaj no pab tswj tus kab mob hauv lub cev thiab muaj lub cev nqaim heev.
- Hormone replacement therapy. Qhov intake ntawm artificial estrogens thiab progesterones zoo heev nyob rau hauv combating tides.
- Sedatives. Hom tshuaj no muaj qhov ua kom khov heev, thiaj li ua rau lub sij hawm tsawg dua.
- Hypotensive tshuaj. Txhais tau tias yuav txo cov ntshav siab tswj kev loj hlob thiab txhaws ntawm cov hlab ntsha, thiab kuj ua rau lub plawv dhia li cas.
Tides nyob rau hauv menopause - kev kho mob nrog pej xeem tshuaj:
- txhua txhua hnub noj ib tincture ntawm valerian;
- haus dej qab zib freshly squeezed beet kua txiv, tov nyob rau hauv vaj huam sib luag nrog ntuj paj floral;
- noj ib tug Txoj kev lis ntshav ntawm medicinal sage;
- Ua ntej noj tshais, noj 1 teaspoon ntawm paj paj ntoos;
- kom haus cov tincture ntawm vinex ntawm tus dawb huv;
- Ua ke nrog kev sib tw, koj tuaj yeem siv niam txiv.
Zoo siv yog ib qho phytonite:
- 5 grams ntawm crust ntawm alder, fennel, wormwood, peppermint, linden blossom thiab grind;
- ib tug tablespoon ntawm cov ntaub ntawv raw khoom rau insist nyob rau hauv ib lub khob ntawm boiled dej kub rau txog 40 feeb;
- lim cov kev kho rau cov phom sij;
- haus dej haus 100 ml tom qab sawv thiab ua ntej yuav mus pw.
Lwm cov cuab yeej:
- sib tov qhuav plhaw cones, heather nyom, hav iav npauj npaim, niam txiv hmab nyom;
- 15 g ntawm crushed sau mus rau insist rau 35 feeb nyob rau hauv ib lub khob ntawm boiling dej;
- Haus 100 ml ntawm kev noj tshuaj peb zaug ib hnub.
Ntxiv nrog rau txoj kev kho mob tseem ceeb, koj yuav tsum tau saib xyuas koj txoj kev ua neej thiab kev noj haus. Nws yog ntshaw kom tsaug zog, txaus rau so thiab muab qhov kev xav rau kev noj qab haus huv.