Nrog rau hnub nyoog, tus neeg plab hnyuv pib txhaws nrog cov co toxins uas tau nkag mus rau hauv lub cev nrog huab cua ua huab cua, "nplua nuj" nrog cov khoom noj, khoom noj, tshuaj yeeb, cawv, luam yeeb. Yog tias koj tsis ua dab tsi, "slagging" tuaj yeem ua rau tsim muaj cov pob zeb phem thiab txawm tias malignant neoplasms. Niaj hnub no peb kawm tau li cas los ntxuav cov hnyuv ntawm lub tsev los ntawm cov neeg txhais lus, thiab sib tham txog qhov zoo thiab zoo ntawm cov hau kev no.
Enema rau ntxuav ntawm txoj hnyuv
Txoj kev cai coj los ntxuav cov hnyuv yog kom muab tso rau ntawm qhov quav. Nws yog qhov zoo tshaj los siv rau lub hom phiaj no tsis yog ib qho koob poom, tab sis hu ua Esmarch Mug - ib lub taub ntim nrog lub raj roj hmab thiab ib lub kaus mom (muag hauv khw).
Nws yog qhov tsim nyog:
- rhaub lub hau ntawm lub raj;
- sau lub tank nrog dej (hau);
- dai lub thoob rau saum rooj (tsis pub tsawg tshaj 1 m);
- kom tau tag nrho cov fours;
- ntxig qhov ntxaiv rau hauv qhov quav;
- Txo koj lub taub hau thiab tos kom dej yuav puv koj cov hnyuv;
- tshem tawm cov taub;
- sim ua kom kua li 10 feeb;
- "Ntxuav" cov hnyuv hauv lub qhov viv.
Qhov ntsuas dej sov siab rau txoj kev ua no yog 25-35 ° C. Nws yuav siv sij hawm 1-1.5 liv dej, uas yog siv tau ntxiv glycerin los yog zaub roj (2 dia). Lub hose taub yuav tsum tau lubricated nrog roj av jelly, lub roj nplua nyeem kuj yog haum rau lub hom phiaj no.
Yog hais tias tsis muaj caij nyoog los yuav ib tug mug ntawm Esmarch, ib lub qhov cub kom ntxuav cov hnyuv tuaj yeem nrog ib tus kabmob nrog lub taub hau tawv. Cov txheej txheem yuav tsum tau rov ua dua ib lub lim tiam.
Contraindications: mob thiab mob ntsws ntawm cov nyuv mucosa, mob plawv dhia ceev ceev, mob hnyuv tws, mob lub cev rov qab tom qab phais mob ntawm lub cev plab, hemorrhoids. Thaum gastritis lossis peptic ulcer ua ntej ntxuav qhov tso quav ntawm qhov quav, koj xav tau tus kws kho mob cov tswv yim.
Tshaj tawm lub plab hnyuv laus nrog pob taws ua kom muaj zog
Cov pob txha ua rau kom tsis txhob muaj cov kab mob digestive - nws pab kho cov ntshav. Tus nqi yog - 10-20 hnub, qhov txheej txheem yuav tsum tsis txhob raug tsim txom.
Koj yuav tsum tau siv cov thee ib hnub ob zaug, suav cov ntsiav tshuaj los ntawm kev faib koj qhov hnyav ntawm kaum (70 kg = 7 ntsiav tshuaj). Tom qab ntawm chav kawm, nws yog ntshaw kom haus dej haus cawv muaj cov kab mob cawv - minus thee nyob rau hauv hais tias, nrog rau co toxins, nws "flushes tawm" thiab tseem ceeb flora ntawm intestine. Purification ntawm intestine nrog activated charcoal tsis tuaj yeem ua ke nrog kev kho mob nrog lwm cov tshuaj.
Tshaj tawm cov hnyuv nrog tshuaj ntsuab
Tshuaj herbal decoctions yog ib qho yooj yim heev thiab tsis muaj kev phom sij rau pej xeem cov kev khomob rau ntxuav cov hnyuv.
Qhov feem ntau tseem ceeb yog broths:
- chamomile;
- field horsetail;
- wormwood;
- plantain;
- calendula;
- yarrow;
- nettle;
- flaxseed;
- buckthorn;
- dandelion.
Zoo heev qhia slag Txoj kev lis ntshav ntawm hips - lawv yuav tsum steamed nyob rau hauv ib lub thermos.
Decoctions ntawm tshuaj ntsuab zoo hloov caffeine-muaj dej haus, thiab tshuaj yej rau purifying hnyuv ntawm Puer thiab Oolong ntau yam kuj tau pov thawj kom zoo.
Noj zaub mov kom ntxuav cov hnyuv
Nws yog ib qho tseem ceeb uas yuav tau hu ua "unloading hnub" thaum koj tuaj yeem haus dej ntau ntau (kua txiv hmab txiv ntoo, kua ntxhia thiab cov dej lim) thiab tsuas yog cov khoom siv xwb. Txij rau kev ntxuav ntawm cov hnyuv yog lub txiv hmab txiv ntoo noj, nws yog ib qho tseem ceeb kom noj ib lub hau, tsis muaj txhuv mov, dhau los soaked hauv dej rau 5 hnub.
Raw zaub, uas yog ib tug cellar ntawm cellulose, pab tshem tawm slags. Tu yog nqa tawm ib hnub - koj muaj peev xwm noj tsuas yog ib tug zaub xam lav ntawm grated zaub (sau nrog zaub roj, ntsev yog xam tau). Tshwj xeeb tshaj yog tseem ceeb cabbage (tag nrho cov hom), carrots, beets.
Tshaj tawm cov hnyuv nrog kefir
Qhov "feem ntau" txoj kev tshem tawm cov qhev yog kefir cleansing. Rau qhov no, koj yuav tsum tau Tshuag li ob liv ntawm kefir ntawm tej yam roj cov ntsiab lus (yogurt yog tsis pom zoo). Thaum nruab hnub, koj noj tsis tau dab tsi. Sai li sai tau tshaib plab, koj yuav tsum haus ib khob ntawm yogurt. Kev tu kav ib hnub, koj yuav tsum siv nws tsis pub ntau tshaj ib hlis ib zaug. Kuj, cleansing lub bowels nrog kefir ua rau nws ua tau kom tshem ntawm 1-2 kg ntawm tshaj qhov ceeb thawj.
Lwm txoj kev rau tshem cov qhev
Los ntawm cov hnyuv npau yas - 1 kg ntawm lub cev yuav hnyav rau 1 kg ntawm lub cev qhov hnyav, nrog rau cov kua txiv qaub tshiab (2 npaug ntau tshaj castor roj). Cov roj, rhuab mus rau ib lub kua sib xws, yuav tsum tau ntxuav nrog kua txiv. Cov txheej txheem yog nqa tawm thaum tsaus ntuj, raws li cov roj castor ua rau xeev siab.
Yogas feem ntau lim cov hnyuv nrog ntsev. Tom qab haus ob tsom iav ntawm ntsev dej (mus saj), koj yuav tsum ua cov asanas li 10 nas this (los yog ncab ncab, tilting rau sab). Tom qab nkag mus hauv chav dej, koj yuav tsum tau haus dej ntxiv dua dej - thiab ntau zaus. Tom qab cleansing cov hnyuv nrog ntsev, koj yuav tsum tau noj zaub hau los yog mov.