Yuav ua rau lub plawv dhia thiab lub plawv dhia siab tuaj yeem tshwm sim rau tom qab ntawm lub cev lub cev thiab kev ua siab ntev ntawm txoj kev xav ntawm lub paj hlwb. Tab sis kuj muaj lwm yam teeb meem uas zoo tib yam so tsis txaus los tshem tawm cov kev ntxhov siab. Nws yog ib qho tseem ceeb kom paub tias yuav ua li cas nyob rau hauv xws li mob, thaum muaj pulse ceev.
Kev kho mob ntawm kev nrawm nrawm
Xav seb qhov zoo tshaj plaws los txo qhov kev pauv sai uas tshwm sim tawm tsam tom qab ntawm kev tshaj tawm lossis kev qaug zog ntawm lub cev:
- Feem ntau nws kis tau los ntawm nws tus kheej thiab tsis muaj yeeb tshuaj yuav tsum tsis txhob raug. Nws yog qhov zoo tshaj plaws los cia li nqig thiab nqus pa.
- Koj tseem tuaj yeem ua tau ib qho kev zuaj luv ntawm cov kab mob carotid. Nws nyob hauv lub kaum sab xis ntawm lub puab tsaig sab qis thiab li ntawm cov thyroid pob txha mos.
Yuav kom txo cov kev mob plab, nws yog qhov tsim nyog yuav tsum paub qhov tseeb ntawm qhov mob thiab qhov ua rau nws tshwm sim. Feem ntau nrog cov tachycardia siv cov tswv yim nram no:
- Txais tos ntawm sedatives.
- Kev tsis lees paub npaj muaj ephedrine, caffeine, adrenaline.
- Kev txais tos ntawm blockers, piv txwv li, Anaprelina, uas pab tswj ntshav siab.
- Nkag tau txais kev kho plawv glycosides, uas pab txo lub plawv dhia.
Kuv yuav tsum haus dab tsi nrog lub nrawm nrawm?
Txais kev noj qab haus huv ntawm cov tee thiab cov ntsiav tshuaj los ntawm cov thev nhiav ua ntej yuav tsum tau ua ntej ua ntej nrog tus kws kho mob mus kawm:
- Valocordin ;
- Varapamil;
- Corvalol;
- Corwaldine.
Yog tias muaj teeb meem tshwm sim, tincture ntawm hawthorn los yog niam tsev yuav pab tau. Nws yuav tsum tau suav txog 15-20 tee tshuaj thiab haus nrog me ntsis dej.
Kev kho haiv neeg
Tab sis, yog tias koj tsis xav noj tshuaj nrog lub nrawm nrawm? Yuav kom txo tus nqi ntawm lub plawv khiav, nws yog tsim nyog tig mus rau pej xeem tshuaj. Ib qho zoo siv tau yog:
- phytotherapy;
- aromatherapy;
- acupuncture.
Ntau tus neeg sim tau tshem ntawm qhov teeb meem no nrog kev pab los ntawm cov khoom ntawm beekeeping.
Tab sis cov nyhuv dua tuaj yeem siv tau los siv cov herbal medicinal herbs los yog lawv cov infusions. Piv txwv, nws yog ib qho zoo noj cov tshuaj yej txhua txhua hnub los ntawm hawthorn.
Ib qho zoo siv lub txiaj ntsim zoo los ntawm chamomile los yog txiv qaub tshuaj yej, uas yuav tsum tau qaug dej qaug cawv ob peb khob ib hnub.
Txhawm rau normalize koj cov mem tes, koj tuaj yeem siv daim ntawv qhia nram qab no:
- Ncuav ib tug teaspoon ntawm tws tshuaj ntsuab ntawm melissa los yog Mint nrog ib khob ntawm boiling dej.
- Infuse rau 30-40 feeb.
- Ntxiv ib teaspoon ntawm zib mu thiab haus dej.
Ib Txoj kev lis ntshav ntawm cornflower yog suav hais tias yog ib qho zoo pej xeem tshuaj nyob rau hauv kev kho mob ntawm ib tug pulse sai. Koj tuaj yeem ua li no:
- Ib tug teaspoon ntawm cornflower ncuav ib khob ntawm boiling dej thiab insist rau ib teev.
- Lim thiab noj ib nrab ib khob rau ib nrab ib teev ua ntej noj mov.
Thaum kho nrog tsis meej pem, nws yuav tsum nco ntsoov tias lawv tuaj yeem coj tsis tau sai. Txhawm rau xav tias lawv cov txiaj ntsim zoo, siv cov tshuaj yej thiab decoctions yuav tsum ntev thiab txhua txhua hnub.
Kev tiv thaiv kev ntsuas
Rau qhov tsis txaus ntshai thiab tsis txaus ntshai nyob rau hauv daim ntawv ntawm ib tug sai
- Yog hais tias lub plawv dhia ceev nrooj muaj kev cuam tshuam los ntawm ntau qhov hnyav, ces koj yuav tsum rov qab noj koj cov zaub mov thiab sim poob cov cov phaus ntxiv. Ib qho txiaj ntsig zoo tuaj yeem tau los ntawm cov kev kawm aerobics.
- Ua ib ce ua si, nws yuav zoo mus qoj, mus koom gym lossis caij tsheb kauj vab.
- Nws tseem yuav tsum tau cais tawm ntawm lawv txoj kev noj haus chocolate thiab kas fes, uas tuaj yeem ua rau muaj siab plhaw.
- Tsis tas li ntawd, koj yuav tsum tsis txhob haus dej cawv thiab haus dej haus cawv, uas ua txhaum lub plawv dhia.