Orthopedic nkawm khau rau menyuam yaus

Tus duab ntawm tus me nyuam ko taw yog tsim txog li 6-7 xyoo. Yog li no yog lub sijhawm tseem ceeb heev thaum nws tsim nyog rau cov niam txiv kom them nyiaj tshwj xeeb rau qhov kev xaiv cov khau kom loj hlob tuaj. Yog hais tias kev loj hlob ntawm lub taw mus tsis ncaj ncees, nws ua rau ntau deformities, piv txwv li, tiaj tus taw, uas rubs tus kab mob ntawm musculoskeletal system.

Ua orthopedic nkawm khau xav tau tus me nyuam?

Yuav kom tsim tau ko taw, me nyuam yuav tsum khiav barefoot hauv av thiab nyom. Taug kev tshwj xeeb rau ntawm ib qho chaw tiaj tus, asphalt, ntawm qhov tawm tsam, npau taws tiaj tiaj. Hauv peb lub sijhawm, nws nyuaj rau cov neeg nyob hauv nroog xav txog tias lawv yuav cia lawv cov menyuam khiav tawm hauv lub tshav puam tsev. Qhov no yuav tsis zoo. Yog li, muaj kev xav tau rau cov menyuam yaus orthopedic rau cov me nyuam. Nws zoo yog tias koj nyob hauv ib thaj chaw deb zos lossis koj muaj sijhawm los mus rau qhov xwm txheej. Tom qab ntawd peb tawm tswv yim rau koj tso koj tus menyuam mus rau ntau qhov chaw hauv npav. Cov menyuam yaus ntawm cov menyuam yaus yog txawv ntawm qhov ib txwm ua ntawm qhov nws tau tsim tshwj xeeb uas pab tsim qhov ko taw. Namely:

Kuv yuav yuav khau orthopedic rau me nyuam qhov twg?

Nws yog qhov zoo dua ua qhov no hauv cov khw muag khoom tshwj xeeb, vim tias ntawm no yog ib qhov kev lees paub ntawm qhov zoo tshaj plaws ntawm cov khoom. Kuj, cov neeg pabcuam muaj peev xwm yuav pab koj xaiv, piav qhia txog yam ntxwv ntawm qhov no lossis tus qauv ntawd. Nws tseem ceeb heev uas koj tuaj yeem tuaj nrog tus menyuam thiab ua ntej koj muas, sim rau hom qauv txawv, nres ntawm qhov yooj yim tshaj plaws.

Yuav ua li cas xaiv cov nkawm orthopedic rau ib tug me nyuam?

Nws yog qhov zoo thaum niam txiv xav kom lawv ua "npau taws" thaum yuav cov khau khiab los yog khau rau lawv cov me nyuam. Tom qab ntawd cov lus qhia nram qab no pab tau:

  1. Cov khoom ntawm orthopedic khau rau cov me nyuam yuav tsum yog natural: tawv los yog textiles.
  2. Them sab nraub qaum: Yog tias nws nyuaj, tab sis nyob rau hauv qhov chaw ntawm kev sib cuag nrog tus me nyuam ko taw soft (thiaj li tsis mus txhuam), ces txhua yam yog nyob rau hauv kev txiav txim.
  3. Yuav tsum ua raws li tus kheej: khoov thaum taug kev, tsis nplua, txhav.
  4. Qhov loj me me yuav tsum haum qhov ntev ntawm tus me nyuam ko taw. Thaum fitting, qhov deb ntawm lub ntiv taw loj mus rau sab hauv lub plhaub ntawm cov khau tsis muaj ntau tshaj 1.5 cm.
  5. Cia tus me nyuam zoo li qee lub sij hawm. Thaum taug kev, lub ko taw yuav siv ntau qhov chaw. Nkawm khau yuav tsum ua kom zoo rau tus me nyuam.
  6. Nws yog qhov zoo uas xaiv cov khau thiab cov khau khiab ntawm cov chaw lag luam uas paub zoo tshaj plaws uas twb tau lees paub lawv tus kheej nyob rau hauv kev ua lag luam nrog qhov zoo tshaj plaws.
  7. Tsis txhob coj cov khau uas twb siv lawm, txawm nrog lawv cov nus muag. Ob txhais ceg ntawm txhua tus me nyuam yog tus neeg thiab txoj kev yuav tsum txawv.

Raws li twb tau hais los saum no, orthopedic khau rau menyuam yaus yuav tsum tiv thaiv kom tsis txhob muaj kev txhim kho ntawm ko taw. Yog tias koj twb muaj teeb meem, koj yuav tsum mus cuag kws kho mob. Nws yuav tshawb nrhiav, thiab ua ke koj yuav txiav txim siab seb hom kab mob hauv orthopedic twg xaiv rau koj cov me nyuam. Nyob rau hauv xws li khau, muaj feem ntau tshwj xeeb insoles.

Cia peb saib ob peb zaug ntawm kev txhim kho kev taw qhia tsis yog: