Nws puas tuaj yeem muaj chicory thaum cev xeeb tub?

Ntau zaus, niam txiv yeej xav paub cov lus teb rau lo lus nug hais tias seb puas muaj cov nroj tsuag zoo, xws li chicory, yuav qaug dej qaug cawv thaum cev xeeb tub. Tam sim ntawd hais tias qhov no cog nroj tsuag raug tso cai rau siv thaum lub sij hawm gestation. Wb saib cov khoom tseem ceeb ntawm lub hauv paus, qhia rau koj seb nws zoo dua rau haus, nrog dab tsi, thiab xyuas kom paub meej tias nws yog ua tau rau cov poj niam cev xeeb tub kom haus tau cov kua tshuaj.

Dab tsi yuav pab tau rau cov poj niam nyiam nyob hauv qhov xwm txheej no?

Ua ntej thiab qhov tseem ceeb, nws yog ib qhov tsim nyog yuav tsum nco ntsoov qhov zoo ntawm no cog rau ntawm kev ua haujlwm ntawm lub plawv system, uas, thaum yug tus me nyuam, yuav raug mob siab. Chicory tsis yog ua kom yooj yim rau txoj haujlwm ntawm lub plawv xwb, tab sis kuj lim ntshav, pab txhawb cov ntshav liab. Vim li ntawd, ua rau lub cev muaj zog tuaj yeem ua rau lub cev xeeb tub.

Haus dej ntawm chicory zoo cuam tshuam lub chaw ua hauj lwm ntawm lub hauv paus poob siab system, vim hais tias muaj cov nyhuv calming .

Nws tseem yog qhov yuav tsum tau hais txog kev txhim kho ntawm txoj hlab plawv, uas pom hauv cov poj niam uas siv nws. Chicory tsis tsuas yog txhawb lub plab hnyuv quav, tab sis kuj ua rau cov txheej txheem digestive, pab tiv thaiv kev tsim muaj cov phenomena li cem quav, uas thaum cev xeeb tub tsis yog tsawg.

Hauv daim ntawv zoo li cas koj haus dej kua mis thaum lub sijhawm cev xeeb tub?

Muaj ntau txoj hauv kev siv cov nroj tsuag lam, los ntawm qhov tseeb tias hnub no nyob rau hauv cov zaub mov ua lag luam, chicory yuav muaj nyob hauv cov kua mis, cov cocoa. Koj tuaj yeem yuav yuav nws thiab cais, nyob rau hauv ib daim ntawv foos. Rov ua dua li qub, lub hauv paus ntawm chicory rau cov poj niam thaum cev xeeb tub tau qaug dej qaug cawv nrog haus, txawm tias nws yog mis, los yog tshuaj yej, kua txiv.

Puas yog tag nrho cov poj niam hauv txoj hauj lwm pub chicory?

Txawm tias muaj tseeb hais tias qhov no cog nroj tsuag yuav siv los ntawm cov poj niam nyob rau hauv qhov teeb meem, kuj muaj contraindications rau nws siv.

Yog li, chicory yog contraindicated nyob rau hauv cov poj niam uas muaj cov nram qab no hom mob kev ntshawv siab:

1. varicose leeg;
2. gastritis;
3. plab thiab duodenal ulcer;
4. kab mob ntawm kev ua tawm txawv (tshwj xeeb, hemorrhoids).

Tsis tas li ntawd, nws yuav tsum tau nyob rau hauv lub hlwb nco tias lub hauv paus ntawm chicory tau me ntsis excite qhov chaw nruab nrab, li no provoking kev loj hlob ntawm hnoos. Yog li, tsis txhob siv nws txhua txhua hnub, thiab zoo tshaj plaws ua ntej siv, nrog tus kws kho mob tham.