Qhov ncauj qhov ntswg rau lub ntsej muag txij ua ke mus ua ke, tej zaum, txhua tus poj niam ncaj ncees. Feem ntau ntawm cov poj niam nyiam qhov chaw zoo nkauj, tab sis nws muaj cov neeg ua lub ntsej muag lub ntsej muag nrog lub txiv qaub. Cov tom kawg yog npaj heev yooj yim, thiab cov nyhuv ntawm lawv siv suab tsis txawv ntawm qhov kev siv ntawm cov khoom siv kim kim.
Cov txiaj ntsig ntawm lub ntsej muag lub ntsej muag nrog txiv qaub
Txiv qaub yog ib feem ntawm cov khoom zoo nkauj tshaj plaws rau lub ntsej muag. Qhov twg, txawm li cas los, yog qhov tseem ceeb tsis zoo. Qhov citrus no yog lub khw muag khoom ntawm cov vitamins thiab micronutrients. Tseem ceeb thaj chaw ntawm txiv qaub pab tsim tawm ntawm collagen, sib ntaus tawm tsam pigment me ntsis, lub normalization ntawm sebaceous qog.
Qhov ncauj qhov ntswg raws li citrus yuav ua tau txhua tus poj niam ncaj ncees. Txiv qaub yog tsim rau cov tswv ntawm oily thiab wilted ntawm daim tawv nqaij thiab yog suav hais tias yog ib qho cuab tam ntawm pob txuv thiab pob txuv .
Xim hniav, nourishing thiab kev nyab xeeb ntsej muag lub ntsej muag nrog txiv qaub
Muaj ntau cov zaub mov txawv rau qhov ncauj qhov ntswg nrog txiv qaub. Cov khoom xyaw rau feem ntau ntawm lawv twb nyob hauv koj chav ua noj:
- Sib tov ib tug teaspoon ntawm txiv qaub kua txiv nrog ib tug tablespoon ntawm qaub cream . Ua kom tiav cov khoom kom zoo zoo ntawm daim tawv nqaij ntawm lub ntsej muag thiab siv sijhawm li ib xuab moo ntawm ib teev nyob rau hauv ib qho chaw ruaj ruaj. Yaug tawm ntawm lub npog ncauj nrog dej sov.
- Ntsej muag rau lub ntsej muag ntawm zib mu thiab txiv qaub pab nrog pob txuv. Ua noj nws, koj xav tau ib tug tablespoon ntawm purified dej, 40 tee txiv qaub kua txiv thiab ib nrab ib teaspoon ntawm zib mu. Sib xyaw txhua yam hauv ib lub nkoj thiab thov ntawm ntsej muag rau 30 feeb.
- Nyuaj nrog ntxau thiab lub npog ncauj ntawm txiv qaub thiab yogurt. Rau ib daim ntawv qhia, txhua yam koj xav tau yog ib tug spoonful ntawm yogurt thiab ob peb tee kua txiv. Ua lub npog qhov ncauj li no, txhua yam mob yuav tsis nco qab ib zaug thiab rau tag nrho.
- Rau lub ntsej muag npog ntsej muag ntawm lub qe thiab txiv qaub, koj yuav tsum cais ob peb yolks. Sib tov lawv nrog ob tug tablespoons qaub cream thiab kua txiv hmab txiv ntoo.
Lub looj ntsej muag yuav tsum muaj me ntsis ntom ntom. Ntawm lub ntsej muag nws yuav ua tau li ib nrab ntawm ib teev. Yuav kom muaj txiaj ntsig zoo ntawm kev siv nws, nws yog ntshaw kom ntxuav tawm lub npog ncauj nrog tshuaj yej brew. - Es tsis txhob muaj lub ntsej muag npog ntsej muag nrog lub txiv qaub, koj siv tau daim ntawv qhia yooj yim heev. Sib tov cov kua txiv hmab txiv nrog dej huv hauv vaj huam sib luag. Txhua hnub so daim tawv nqaij nrog lub tonic.
- Lub npog ntsej muag nrog cov poov, cov kua mis thiab cov kua txiv qaub yog pom zoo thiab tsim rau txhua hom tawv nqaij. Sib xyaw cov khoom xyaw hauv roughly vaj huam sib luag. Vim li ntawd, qhov sib tov yuav tsum txaus tuab.