Thaum ib tug neeg koom nrog lub ntiaj teb nyob ib puag ncig nws, ntau yam kev cuam tshuam nws. Qee yam ntawm lawv, xws li mob, yuav ua rau mob tsis zoo rau lub cev. Thiab nyob rau hauv lub luag hauj lwm ntawm tus tiv thaiv yog lub cev tsis muaj zog. Raws li ib tug ntawm nws txoj haujlwm ua, ib tug neeg tsim kev tiv thaiv, uas yog ntawm ob hom.
Kev tiv thaiv tshwj xeeb. Ua ntej thaum muaj mob, thiab kuj yog ib qho ua rau muaj kev tiv thaiv tus kab mob. Nws yog ib tus neeg ncaj qha rau txhua tus neeg thiab ua haujlwm rau ib tus kab mob xwb.
Tsis muaj kev tiv thaiv. Nws tiv thaiv lub cev los ntawm ntau yam kab mob. Nws yog tib yam rau cov neeg sib txawv.
Thaum tus me nyuam lub cev tsis muaj zog lawm, yog li ntawm kev tiv thaiv ntawm cov me nyuam tseem ceeb heev rau lawv txoj kev noj qab haus huv. Koj tuaj yeem txhim kho kev tiv thaiv nyob rau ntau txoj hau kev. Yog hais tias nws yuav tsum tau txhaj tshuaj tiv thaiv los yog kom dim ntawm ib qho kab mob txhawm rau txhawm rau tsim cov kev tiv thaiv tshwj xeeb, rau qhov nce ntawm tsis muaj kev tiv thaiv, rau cov me nyuam siv xws li:
- kev tsim cov khoom noj khoom haus muaj txhij txhua nyob rau hauv tag nrho cov khoom tsim nyog, cov vitamins thiab kab tuav;
- kho cov kab mob uas twb muaj lawm, tshem tawm cov mob kis mus rau qhov ntev, uas tuaj yeem ua rau cov hniav sib txawv, lub hnub nyoog paralyseal, tonsils;
- lub caij teem ntawm kev siv tshuaj tshwj xeeb uas nce kev tiv thaiv ntawm cov menyuam yaus;
- ntau txoj kev ntawm hardening;
- qhov kev tsim ntawm lub hlwb zoo nyob rau ntawm ib puag ncig ntawm tus menyuam, thiab lwm yam.
Lub xeev ntawm kev tiv thaiv ntawm ib tug me nyuam nyob ntawm qhov ntau ntawm cov minerals thiab vitamins uas nkag rau hauv lub cev. Cov menyuam yaus yuav tsum tau noj lawv cov tshuaj no. Yog li ntawd, nws yog zoo dua los siv tshwj xeeb uas tau txais cov vitamins rau cov me nyuam, uas nce kev tiv thaiv. Nws yog qhov tseem ceeb tshwj xeeb yog siv lawv thaum lub caij ntuj no thiab lub caij nplooj zeeg, thaum muaj kab mob ua npaws thiab ua rau muaj cov vitamins hauv cov zaub mov uas koj noj.
Yog tias tus me nyuam muaj mob ntev ntev, nws yuav tsum qhia rau tus kab mob ntawm immunologist, vim tias tsuas yog ib tus kws kho mob tuaj yeem nrhiav kev qaug zog hauv lub cev thiab xaiv cov tshuaj zoo. Siv cov tshuaj rau cov menyuam yaus kom muaj kev tiv thaiv tsis muaj kev tswj hwm thiab tsis muaj kev tiv thaiv kab mob hauv tus me nyuam, kev pom zoo los ntawm kev sim tshuaj ntsuam xyuas, tsis pom zoo.
Thaum siv immunostimulant raws li ib txoj kev los txhim kho kev tiv thaiv rau cov me nyuam, nws yuav tsum vam khom raws li cov hauv qab no:
- tus menyuam muaj kev tiv thaiv kabmob (immunodeficiency);
- tej zaum ua tau ntawm kev tiv thaiv kab mob;
- Lwm txoj hauv kev ua kom tsis muaj kev tiv thaiv (siv zog, noj cov vitamins, txhim kho khoom noj);
- immunostimulant pub rau tus me nyuam muaj hnub nyoog li no thiab sib raug rau tus kab mob;
- Qhov tseem ceeb thiab yuav tsum tau muaj ntawm kev sau cov tshuaj yog tham nrog tus kws kho mob thiab pom zoo los ntawm nws.
Rau cov menyuam yaus, cov tshuaj nram qab no yog siv los tiv thaiv kev tiv thaiv kab mob (immunostimulants):
- Interferons (viferon, kipferon), muaj peev xwm tiv thaiv kev tsim kab mob, feem ntau ntawm viral keeb kwm.
- Inductors ntawm interferons endogenous, i.e. cov uas tau tsim hauv lub cev (tsikloferon, arbidol, anaferon).
- Cov tshuaj tua kab mob rau kev txhim kho kev tiv thaiv (bronchomunal, IRS 19, ribomunil, lycopid) uas muaj cov tawg ntawm cov kis kab mob uas tsim kev tiv thaiv.
- Immunostimulants ntawm cov nroj tsuag tuaj (immunal muaj Echinacea, kev npaj ntawm ginseng, suav magnolia vine thiab lwm tus).
- Rau qhov txhais tau tias, qhov kev tiv thaiv ntawm cov me nyuam loj tuaj, nws muaj peev xwm muaj nrog rau tus me nyuam yug tshiab rau ntawm lub mis thiab pub niam mis rau nws noj. Qhov no yuav pab rau tus me nyuam lub cev tsis muaj zog tiv thaiv kab mob kom tau txais kev ua kom tiav thiab tib lub sijhawm tiv thaiv tus kab mob. Tsis tas li ntawd, niam cov kua mis yog tus zoo prophylaxis ntawm dysbacteriosis, uas txo kev tiv thaiv.
Yuav ua li cas kom qhov kev tiv thaiv ntawm tus me nyuam pej xeem tshuaj li cas?
Koj tuaj yeem txhim kho qhov kev tiv thaiv ntawm tus me nyuam pej xeem tshuaj. Tej khoom siv ua tau zoo me ntsis, yooj yim nkag, yog ntuj. Ntawm no yog ob peb yam zaub mov txawv.
- tom qab noj mov, koj yuav tsum tau haus dej haus me ntsis nqaij ntawm tshuaj ntsuab: chamomile, calendula, aub rose thiab mint. Qhov no tshuaj yej yaug tawm ntawm cov khoom noj thiab cov disinfect cov ntses;
- chop raisins, walnuts thiab txiv qaub. Do nrog zib ntab. Qhov no dessert yuav tsum tau noj 1-2 teaspoonfuls 3 zaug ib hnub twg;
- cia cov me nyuam siv cov khoom qaub mis ua ke, rau kev tiv thaiv dysbiosis;
- npau koj lub caj pas, maj maj nws mus rau ice cream thiab dej qab zib txias;
- douse tus me nyuam mob khaub thuas, ua kom muaj tus da dej sib txawv.
- siv lub pose ntawm tus tsov ntxhuav hauv txhua qhov txhuam hniav: koj yuav tsum tau mus txog ntawm tus nplaig rau lub puab tsaig rau ob peb feeb. Qoj ib ce pab txhim kho cov ntshav hauv lub caj pas thiab ntxuav lub pob txha.
Lawv tau pom lawv tus kheej ua yeeb tshuaj rau kev txhim kho kev tiv thaiv rau kev siv rau hauv cov me nyuam ntawm kev kho mob ntawm homeopathic. Lawv raug tshwj xeeb los ntawm tus kws kho mob hauv homeopathic.