Tam sim no, siv hom kev sim yooj yim hauv tsev, koj tuaj yeem txiav txim siab tsis yog tias muaj menyuam hauv plab, tab sis kuj yog lub sij hawm zoo rau tus menyuam. Cov kev kuaj mob tshaj plaws yog qhov kev txiav txim ntawm kev zom khoom ntawm cov zis. Ib txoj kev kuaj rau kev zom zaws pom tau hais tias qib qis ntawm luteinizing hormone, uas pab txhim khu lub ntsim ntawm lub cev thiab tso tawm cov qe. Qhov concentration ntawm lub hormone nce ob peb teev ua ntej qhov pib ntawm ovulation.
Ua qhov kev kuaj ntawd tuaj yeem pom cov ntsiab lus nram qab no:
- ib lub plawv qaug zog ntawm txoj kev kuaj rau kev zes qis yuav qhia tias tsis muaj ovulation;
- ob lub strips ntawm txoj kev kuaj rau ntawm ovulation yog ib qho qhia tau ntawm qib siab ntawm qhov hormone, uas yog, ovulation yuav tsum tshwm sim hauv 12-48 teev;
- qhov qhaj ntawv tsis tau txhais hais tias qhov kev kuaj ntawd tsis haum.
Yuav kuaj li cas?
Kev xeem yuav tsum ua txhua hnub nyob rau tib lub sijhawm nruj me ntsis raws li cov lus qhia. Qhov kev cia siab ntawm qhov kev xeem rau cov ovulation yog nce yog tias abstained 2-4 teev ua ntej nws siv. Lub sijhawm zoo rau kev xeem yog txij thaum 12 teev tsaus ntuj txog 8 teev tsaus ntuj.
Kev kuaj qhov tsis zoo los yog tsis muaj zog txaus rau kev tuaj yeem tuaj yeem tau yog tias, ntawm hnub xeem:
- noj tshuaj kom ntau;
- ua ib qho kev sim rau thawj hnub sawv ntxov ntawm cov zis.
Nws yog tsim nyog sau cia tias qhov tsaus ntuj nti tus sawb, qhov ntau dua ntawm cov tshuaj hormone hauv cov zis. Yog tias koj tau txais qhov txiaj ntsim zoo, nws raug nquahu tias koj muaj sexual intercourse nyob rau hauv 24 teev tom qab qhov kev xeem. Lub sijhawm no zoo tshaj plaws rau lub tswvyim .
Ntxiv rau qhov kev kuaj hauv tsev, muaj txhais cov theem ntawm cov tshuaj hormone rau kev soj ntsuam cov ntshav los yog cov crystallization ntawm qaub ncaug. Cov kev tshawb fawb no tau tshawb nrhiav hauv qhov kev kuaj thiab yog qhov tseeb tshaj plaws. Cov kev zoo li no raug pom zoo rau cov poj niam uas tsis tuaj yeem cev xeeb tub nrog ntau txoj kev.