Cystitis yog ib yam kab mob uas muaj nyob hauv cov leeg ntawm cov zais zis. Nws tuaj yeem paub nws tus kheej hauv 2 hom ntawv: mob thiab mob ntev. Cov neeg uas mob nrog nws, muaj mob thaum tso zis thiab taug kev nrog nquag nquag mus rau hauv chav dej. Acute cystitis yog kev kho mob zoo, tab sis thaum tus kab mob tau dhau mus, yuav tsum tau tshem ntawm nws yog qhov nyuaj.
Kev noj haus rau cystitis yog ib qho tseem ceeb ntawm kev kho mob, vim hais tias lub zais zis ncaj qha ntsig txog lub raum, thiab yog tias koj npaj kev noj haus tsis zoo, noj cov "khoom noj khoom haus" hnyav, thiab cov uas yuav ua rau cov nqaij ntshiv twb dhau lawm, .
Koj yuav noj li cas nrog cystitis: kev noj haus?
Yuav pib nrog, qhov chaw ua hauj lwm ntawm ob lub raum yog ntau tshaj plaws nyob rau hauv thaum sawv ntxov thiab yav tav su. Qhov no txhais tau hais tias lub nra hnyav ntawm lub zis ntog hauv lub sijhawm no, thiab yog li feem ntau cov zaub mov noj yuav tsum tau noj thaum sawv ntxov thiab yav tav su, thiab noj hmo nws yog ib qho tsim nyog npaj cov teeb zaub mov.
Yog tias koj thauj khoom nruab plab thaum lawv yuav tsum "so" (hauv qhov no, yav tsaus ntuj thiab hmo ntuj), nws hloov tawm tias lawv yuav ua haujlwm hauv ib qho kev pabcuam ntxiv mus tas li. Hauv kev txhim khu, kev thauj khoom ntxiv yog tsis tsim nyog.
Yam khoom noj dab tsi yuav noj tsis tau nrog cystitis?Txoj cai hauv kev limiting cov zaub mov rau txhua hom cystitis yog kom tshem tawm cov khoom noj uas ua rau lub siab ntawm cov kab mob ntawm cov kab mob hauv lub cev.
Tam sim no xav li cas koj tsis tau noj nrog cystitis, nyob ntawm nws cov xwm:
- Yog tias cov cystitis nyob rau hauv daim ntawv ntev, ces nws yog qhov zoo dua kom tsis txhob muaj rog thiab calorie zaub mov, thiab tso tseg cov kaus poom zaub mov, txuj lom thiab kua ntsw, thiab cov khoom haus luam yeeb.
- Nyob rau hauv cov ntaub ntawv ntawm cystitis, muaj ntau cov kev txwv: koj yuav tsum tso tawm dej cawv, ntsev yog zoo tshaj plaws tshem tawm zoo rau, los yog koj muaj peev xwm ntsev khoom noj tsawg heev. Muaj zog tshuaj yej thiab kas fes yog dej num txhoj puab heev, yog li koj yuav tsum sim haus cov dej me me. Nws tseem ntxiv qhov txiav npluav rau cov khoom noj khoom haus, thiab cov uas tau npaj nrog qhov sib ntxiv ntawm cov ntsim rau qhov ntsim. Cov khoom noj uas haus luam yeeb kuj yog nyob ntawm daim ntawv txwv.
Yog li, peb theem kev txwv hauv kev noj haus rau mob thiab mob hnyuv:
- Yuav tsis raug salted;
- tsis haus;
- tsis tau ntse.
Tsis kam lawv, koj tuaj yeem pab tsis tau koj tus mob, vim tias cov zis ntawm cov zis no yuav tsis cuam tshuam rau qhov mob.
Yam khoom noj dab tsi koj xav tau rau cov kab mob cystitis?Vim tias muaj cov khoom uas tuaj yeem cuam tshuam qhov teeb meem, uas yog, cov uas ua rau kev rov ua haujlwm.
Cystitis qhia tias noj zaub mov zoo rau cov zaub, txiv hmab txiv ntoo thiab cov khoom noj siv mis. Lawv pab lub cev tiv thaiv cov kab mob uas ua rau mob, vim tias lawv tuaj yeem ua rau ob lub raum, thiab lawv muaj cov vitamins.
Kev siv cov kua hauv lub cev yuav tsum tau ua tib zoo saib xyuas. Tus neeg mob yuav tsum haus dej ntau: tsawg kawg 1.5 liters ib hnub twg, yog li ntawd cov kab mob yuav raug tshem tawm ntawm lub cev sai.
Ntawm pej xeem tshuaj rau kev kho mob ntawm acute cystitis, cranberry kua txiv kuj siv. Nws muaj cov tshuaj uas tua cov kab mob, tab sis kom muaj kev cuam tshuam nrog cov nyhuv tangible, koj yuav tsum haus dej haus tsawg kawg yog 800 mg rau ib hnub.
Txawm nyob rau hauv kev noj haus nws yuav pab tau ntxiv zib mu, uas yuav pab txo kev mob o.
Yam koj yuav tsum tau noj nrog mob cystitis?Nrog rau daim ntawv no, tus kab mob no muaj qhov loj:: yuav luag tag nrho cov zais zis, nws cov ntaub so ntswg thiab mob caj dab tuaj yeem tshwm rau lawv. Yog li ntawd, lub essence ntawm kev noj haus nyob rau hauv no cov ntaub ntawv - mus nce lub diuretics thiab antimicrobial cov khoom. Heev tseem ceeb yog tshiab zaub thiab txiv hmab txiv ntoo, tshwj xeeb tshaj yog watermelons, melons, grapes, asparagus, parsley, taub dag, celery thiab pears. Kev haus dej haus cawv yuav tsum raug tsom nrog huab hnyav: tsis pub tsawg tshaj li 1.5 liv dej ib hnub twg. Los ntawm cov dej qab zib nws pom zoo kom haus dej haus txiv hmab txiv ntoo thiab cov khoom ua ke.
Yuav noj li cas nrog cystitis: ib qho piv txwv ntawm cov ntawv qhia zaub mov
Txawm hais tias tus kab mob no tsis ua paug, thaum lub xyoo koj yuav tsum ua raws li kev noj haus. Tom ntej no, peb muab kev txheeb ze rau cystitis:
- Pluas tshais muaj xws li: mis nyuj porridge, zaub zom, hnyuv ntxwm salted cheese, pasta, tsev cheese. Los ntawm cov dej qab zib koj tuaj yeem xaiv kefir los yog kua txiv.
- Noj su yog thawj zaug thiab zaum ob. Thawj: Beetroot kua zaub, zaub qhwv kua zaub, kua zaub kua zaub, borsch. Cov tais diav no yuav tsum tsis txhob muaj roj thiab qab ntsev. Thib ob: cereals, pasta, zaub stewed, zoo li daig nqaij, steamed cutlets, boiled ntses. Los ntawm cov dej qab zib koj tuaj yeem xaiv kua txiv, compote los yog jelly.
- Noj hmo: pancakes, curd casseroles, buns, nyias "Vinaigrette".
- Kev pab rau lub cev kom kov yeej tau tus kab mob no nrog kev pab ntawm kev noj zaub mov zoo li no, koj yuav ua rau koj lub sij hawm rov qab zoo dua.