Tsis tshua muaj ntshav siab yog nrog cov tsos mob xws li mob taub hau, mob tsis zoo, kiv taub hau thiab hnyav heev, uas ua tsis zoo rau lub neej zoo. Yog li, koj yuav tsum paub txhawm rau yuav ua li cas thiaj kov tau hypotension - kev kho mob tom tsev, kev mob kab mob no yuav ua tau los ntawm ob qho tib si los ntawm tej yam ntuj tso, thiab nrog kev pab los ntawm cov neeg muag tshuaj.
Yuav kho tus mob hypotension hauv tsev li cas?
Qhov feem ntau nrov thiab nrov txoj kev mus ceev nrawm nce siab yog, ntawm chav kawm, haus kasfes. Ib cov dej haus muaj kua qab muaj caffeine, uas ua kom cov vasoconstriction thiab ua kom cov ntshav siab. Los ntawm txoj kev, no tshuaj yog tseem nyob rau hauv cov composition ntawm dub dub thiab ntsuab tshuaj yej.
Lwm txoj hauv kev nce siab:
- Xaiv qhov pom kev zoo ntawm lub cev. Zoo rau kev da dej, aerobics, khiav.
- Sau npe rau cov kev sib tham ntawm lub pob ntseg ntawm lub tsho caj dab, tes, nyuj leeg.
- Ua rau kev ua pa - ua pa kom tsaug zog hauv koj lub qhov ntswg, thiab maj mam tso pa tawm, me me los ntawm cov hniav khawm.
- Txaus mus pw. Hypotonics yuav tsum tau tsawg kawg 10-12 teev ntawm hmo pw, tshwj xeeb tshaj yog nyob rau lub caij ntuj no.
- Qee lub neej ntawm txoj sia. Nws yog tsim nyog yuav tsum tso txhua yam tsis zoo, kho hom kev ua hauj lwm thiab so.
Siab boosting tshuaj rau kev kho mob siab
Mus rau saum cov kev ua ub no, nws yog ntshaw kom ntxiv kev kho mob nrog cog adaptogenes. Endocrinologists raug qhia kom coj cov tinctures ntawm cov nram qab no tshuaj ntsuab:
- ginseng;
- ib tug tswv yug yaj lub hnab ;
- rhodiola rosea;
- Schisandra;
- echinacea;
- immortelle sandy;
- eleutherococcus;
- hawthorn;
- oregano;
- Leuzea safflower;
- pantocrin;
- aralia Manchu;
- ntxias;
- camphor.
Teev npe rau cov tshuaj rau cov ntshav siab
Yog tias txoj kev qhia tias tau muaj kev nyuab siab tsis ua haujlwm, koj yuav tsum tau mus xyuas cov kws kho mob hauv endocrinologist, kom ib tus kws kho mob muaj peev xwm nrhiav tau qhov hypotension uas tsim nyog thiab tsim txoj kev kho mob zoo. Feem ntau, nws muaj xws li cov ntsiav tshuaj:
- Ecdysthen;
- Heptamyl;
- Cerebrolysin;
- Rantarin;
- Gutron;
- Midodrin;
- Citramon;
- Ortho-Taurine;
- Regulton;
- Piracetam;
- Mesatone;
- Saparal;
- Mefenthermin;
- Citrulline;
- Nootropil;
- Encephabol;
- Cinnarizine;
- Pyriditol;
- Tanakan;
- Midamine;
- Kev Nyuaj Siab;
- Securinin;
- Hypertensin;
- Norepinephrine;
- Symptol.
Nws yog ib qho tseem ceeb kom nco ntsoov tias nws yog ib qho txaus ntshai yuav yuav thiab haus cov tshuaj ntawm koj tus kheej, thawj zaug koj yuav tsum tswj kev kho nrog ib tug kws kho plawv.