Cov plaub hau tawg - yuav ua li cas?

Cov plaub hau tsis zoo yuav tshwm sim los ntawm lawv txoj kev tsis sib haum xeeb. Nws tshwm sim rau ntau yam, piv txwv li, vim muaj kev tsis txaus siab, kev tsis zoo rau tej huab cua, tsis muaj cov vitamins hauv lub cev. Muaj ntau tus poj niam tab tom nrhiav kev kho kom zoo los kho cov plaub hau brittle - yuav ua li cas nyob rau hauv cov ntaub ntawv no muaj peev xwm kom tsis yog tsuas yog ib tug trichologist, tab sis kuj pej xeem kho.

Kev kho mob ntawm cov plaub hau me me

Ua ntej txhua yam, nws yog qhov yuav tsum tau hloov cov zaub mov thiab ntxiv cov khoom noj uas muaj fatty acids (Omega-3, 6), cov khoom noj protein, zaub thiab cov tshuaj ntsuab tshiab. Tib lub sijhawm, nws yuav tsum tau tso pov tseg cov zaub mov thiab dej haus uas txhawb kev qaug tshuaj (kas fes, dej cawv, hmoov nplej, qab zib) los ntawm lub cev. Nws tseem yog txaus yuav noj vitamins ntawm pab pawg B, ib lub complex ntawm micro- thiab macroelements nrog nce concentration ntawm hlau, magnesium, calcium.

Thaum xaiv cov tshuaj pleev ib ce, koj yuav tsum them nyiaj rau cov khoom nram qab no:

Xws li cov tsim tau zoo:

Yuav ua li cas yog hais tias cov plaub hau yog nkig heev thiab nyias?

Yog hais tias qhov teeb meem nrog cov xauv khoo loj heev, muaj kev nkag siab hauv daim ntawv thov cov txheej txheem physiotherapy:

Tuav kom muaj txoj hauv kev yuav pab ib tus trichologist tom qab txiav txim qhov ua rau brittleness thiab cov tswv yim txog kev noj haus, txoj kev ua neej.

Lub qhov ncauj qhov ntswg rau cov plaub hau me me

Ib qho ntawm feem ntau zoo recipes ntawm pej xeem cov tshuaj:

  1. Ib tug tablespoon ntawm tej yam roj zaub yuav tsum tau pounded nrog 1 tshiab yolk.
  2. Ntxiv 1 teaspoon ntawm ntuj ntab, cognac, xim tsis muaj kink hmoov.
  3. Ua tib zoo txhuam cov hnyuv ntxig rau saum tawv taub hau. Cov kev sib txuas lus tuaj yeem kis mus rau tag nrho cov sijhawm.
  4. Warming nrog ib tug polyethylene lub kaus mom thiab phuam.
  5. Sau ntawv cia rau 35-40 feeb, yaug nrog dej txias (yog li ntawd lub qe tsis curdle).
  6. Rov qab ua ke dua 2 zaug hauv ib lub lim tiam.

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