Cov poj niam feem ntau tau txais kev raug mob nyav. Ib qho ntawm feem ntau yog ib qho cub tawg - yam uas koj yuav tsum paub nyob rau hauv qhov teeb meem no yog tsim nyog yuav tsum tau ua cov txheej txheem tsim nyog rau lub sij hawm, kom tsis txhob muaj kev puas tsuaj ntawm daim tawv nqaij puas.
Thawj pabcuam rau lub qhov cub tawg
Muaj 4 degrees ntawm kev raug mob. Thawj ob hom yog los ntawm kev loj hlob ntawm tawv nqaij, mob qhov hnyuv. Tsis tas li ntawd, ib qho hlawv dej kub qee zaum ua rau me me me, uas nws thiaj li ploj nws tus kheej, thiab cov kab mob exfoliates.
Thawj cov nyiaj pabcuam hauv qab no:
- Ceev nrawm ntawm daim tawv nqaij - hloov qhov cuam tshuam rau cov cheeb tsam hauv cov dej txias los yog poob rau hauv ib lub taub ntim kua li 20 feeb.
- Kho lub qhov txhab nrog cov tshuaj antiseptic uas tsis muaj cawv thiab kua txob. Chlorhexidine yog qhov kev xaiv zoo tshaj plaws.
- Siv cov tshuaj tua kab mob, piv txwv, Panthenol, tshuaj tsw qab los yog tshuaj tsuag. Tshuaj pleev zoo los ntawm cov pa taws kub - Rescuer thiab Rescuer Plus, Vundehil.
- Siv cov ntaub qhwv los sis cov ntaub qhwv los yog cov ntaub qhwv tsis ua haujlwm. Hloov cov ntaub so ntswg txhua 4 teev twg.
Yog hais tias muaj ntau qhov chaw ntawm daim tawv nqaij, qhov muag muaj qhov cuam tshuam, nws yuav tsum tau nrhiav kev pab los ntawm ib tug kws kho mob tshwj xeeb dermatologist.
Txwv tsis pub:
- ntse zawm ntawm cov khaub ncaws ntawm lub qhov txhab;
- tho thuam lossis txiav lawv;
- daim ntawv thov roj thiab cov nqaijrog mus rau qhov chaw hlawv;
- siv cov cawv cawv.
Kev kho mob ntawm cov hlawv dej los ntawm pej xeem txoj kev
Ib tug zoo zoo kho yog ib tug raw whipped qe yolk qe. Cov khoom yuav tsum tau siv ib txheej tuab ntawm lub qhov txhab thiab pub kom qhuav ib me ntsis. Tom qab 15 feeb, koj maj mam ntxuav qhov chaw kho mob nrog dej txias.
Lwm cov cuab yeej zoo yog qhov zib ntab. Nws yog qhov tsim nyog
Ib yam li ntawd, koj muaj peev xwm siv ib tug aloe nplooj, txiav nrog. Tog nrog lub pulp thiab secreted kua txiv yuav tsum tau wiped lub cuam tshuam dermis.
Therapeutic compress:
- Grate heev finely los yog muab tso rau ib tug qos yaj ywm los yog ib tug zaub carrot nyob rau hauv ib tug blender.
- Nqaij, tsis squeezing lub kua txiv, muab tso rau ib piece ntawm cheeseclayer nyob rau hauv ib txheej ntawm ib nrab ib centimeter thiab muab tso rau ntawm daim tawv nqaij puas, maj mam nias.
- Qhwv cov ntaub qhwv nrog cov ntaub qhwv kom nws zoo zoo, tab sis tsis nyem qhov tawv nqaij.
- Hloov cov compress txhua 2 teev twg, siv ib lub qhov muag zaub tshiab.
Cov ntawv muab tshuaj no yuav pab tau rau kub hnyiab 1 thiab 2 degrees. Kev raug mob loj dua yuav tsum tau mus pw kho mob.