Kev ntxhov siab thiab kev ntxhov siab yeej paub txhua tus neeg, thiab muaj pes tsawg kev xav ua rau yus tsis ntshai thiab ceeb - tsis suav. Psychologists hais tias qhov kev nyuab siab luv luv tseem ceeb rau lub cev, raws li nws mobilizes nws lub zog, tab sis ruaj khov - yog teeb meem, raws li nws ua rau kev nyuaj siab thiab lwm yam tsis zoo. Yuav ua li cas kom tshem tau cov kev xav phem thiab cov tswv yim dab tsi uas tus kws kho kev puas siab ntsws muab tau rau hauv no hais txog - hauv tsab xov xwm no.
Kuv tuaj yeem tshem kev phem dab tsi?
Nov yog qee txoj kev zoo:
- Yog tias muaj kev ntshai tias muaj tej yam txaus ntshai yuav tshwm sim, piv txwv li, kev tuag ntawm ib tus neeg mob uas tau hlub, koj tuaj yeem sim qhia koj tus kheej ib lub sijhawm lossis koj tuaj yeem hais lub sijhawm uas yuav tsum tau nyob tsis muaj kev ntxhov siab lossis muaj kev nyuaj siab. Thaum nws tsis tau tuag ib zaug thiab tsis tos txog kev tuag, los tso rau tom ntej ib qho rau nws tus kheej, thiab lwm yam.
- Ntau tus neeg xav paub txog kev tshem tawm cov kev xav phem ua ntej yuav mus pw, vim lawv feem ntau muaj hwj chim tshaj ib tug neeg nyob rau lub sijhawm no. Nws muaj kev yoojyim, thiab hais tias lub npe nrov Scarlett O'Hara: "Kuv mam li xav txog nws tag kis." Qhov no txhais tau hais tias tag nrho cov teeb meem uas twb muaj lawm yuav tsum muab ncua kom txog thaum hnub tom qab, tab sis tam sim no lub sijhawm pw tsaug zog.
- Cov neeg uas xav paub yuav ua li cas kom tshem tau cov kev nyuaj siab ntxhov plawv thiab kev xav phem,
peb tuaj yeem qhia koj kom siv cov txheej txheem kev sib cav. Piv txwv, worrying txog qhov tseeb tias nws tus txiv khwv me ntsis, qhia nws tus kheej tias nws ua txhua yam nyob ib ncig ntawm lub tsev thiab siv sij hawm ntau nrog cov me nyuam. - Kev ua haujlwm zoo heev ntawm kev ua haujlwm, uas yog legendary L. Hay tham txog. Tus poj niam tsis tau haus hauv nws lub neej, tab sis nws tsis tso tseg. Nws pheej qhia rau nws tus kheej tias tus ntse tshaj plaws, zoo nkauj tshaj plaws thiab zoo siab. Ua kom cov lus tau zoo ntawm cov lus sau zoo li no yog tias koj sau rau ntawm daim ntawv thiab muab tso rau hauv cov chaw zoo nkauj nyob hauv tsev. Xav yog khoom thiab qhov no yuav tsum nco ntsoov.