Cov tshuaj no yog siv ntau cov tshuaj noj, thiab yog tias koj xav kom mob khaub thuas ceev, koj tuaj yeem kawm paub seb yuav ua licas Icelandic Moss los ntawm hnoos thiab seb cov cai twg yuav tau saib xyuas thaum siv txoj kev kho no.
Qhov kho thaj chaw ntawm Icelandic Moss thiab recipes rau hnoos
Cov ntawv no muaj cov iodine, iron , vitamins A, B, C, D, ntxiv rau, nws yog ib qho zoo ntawm expectorant thiab liquefying phlegm. Tias yog vim li cas, kev siv Icelandic Moss thaum hnoos yuav pab tsis tau kom tshem tau ib qho kev mob uas tsis kaj siab sai, tab sis kuj ntxiv dag zog rau kev tiv thaiv. Nws tsis muaj ntau yam tshuaj tiv thaiv kab mob los ntawm cov tshuaj no, nws yuav tsum tsis txhob noj los ntawm cov neeg tsis haum thiab cov me nyuam yaus, lwm tus sawv daws yuav tsum tau mus cuag kws kho mob uas soj ntsuam tus cwj pwm ntawm tus cwj pwm.
Muaj 2 txoj kev mus rau brew Icelandic Moss:
- Daim ntawv qhia tus naj npawb 1 . Noj 4 tablespoons. qhuav lichen, sau lawv nrog 2 tbsp. dej kub thiab simmer rau 5-7 feeb. Tom qab no, cia lub broth kom txias kom meej, lim nws thiab haus 10 ml peb zaug ib hnub twg. Lub caij ntawm kev nkag yog 2-5 hnub, sai li sai tau thaum lub hnoos tau dhau, koj tuaj yeem tsum haus dej haus. Yog tias, tom qab 5 hnub, qhov tsos mob tsis ploj, tab sis tus mob tsis zoo, koj yuav tsum tau nrog koj tus kws kho mob tham.
- Daim ntawv qhia 2 . Noj 1 tbsp. Moss, sau nws nrog 1 tbsp. nyuj lub mis thiab noj tsawg tshaj li cua sov rau tsawg kawg yog ib nrab ib teev. Tom qab no, lim lub broth, cia nws txias me ntsis thiab haus dej ua ntej yuav mus pw. Xws li lub cuab tam yuav pab tsis tau tsuas yog tshem ntawm hnoos nyob rau hauv lub sij hawm luv tshaj, tab sis kuj ua rau tshem tawm cov insomnia thiab ntxhov siab. Cov neeg laus tuaj yeem haus 1 khob ntawm no decoction ib hnub, tab sis cov hluas yuav txaus thiab ib nrab ib khob. Kuj tseem nco ntsoov tias koj tsis tuaj yeem haus dej haus zoo li no tom qab siv tshuaj los dilute hnoos qeev, tos yam tsawg 40-60 feeb.